Sex Love Psychedelics

Clinical definition of a sexless marriage is one in which sex occurs less than ten times per year for a couple. It’s happening more often than you think, yet because it comes on gradually, we often don’t realize or do anything about it until it’s far down the line. Luckily, you have me. *insert queen emoji* In this episode I talk to you about some of the common culprits we find ourselves in sexless relationships and how you can begin to reclaim your lives back.   In this episode you will here: Top reasons why sex just isn’t happening Topics of conversation to bring up to your partner How our lifestyles may be perpetuating fatigue on our adrenals and our desire What is a mismatch of desire REALLY look like Teaser on my upcoming online program for women launching June 1   Want more? I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it! Check it out here. Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

The word: Divorce, how does your body react? Society wants us to believe it’s going to be dramatic, traumatic, and full of pain; but what if it didn’t need to be? Olga Nadal of Divorce for Love shares with us her fresh look on moving through the process while choosing love every step of the way.   In this episode you will hear: The thoughts and mindset that are preventing you from having more ease in the divorce process The stigma on divorce and how it’s impacting you and the process Tips on co-parenting and helping the kids transition with less distress and impact. Top reasons why the divorce process can become out of hand and cause more pain The benefits of having a divorce coach guiding you through the process Tips on returning back into the dating world after the split Advice on starting your life anew as a single individual   Olga is a divorce coach and founder of Divorce for Love, in which she helps people get through the thick of their divorce process and into the fabulous next stage of their life. She’s on a mission to change the conversation around divorce and how we view divorced families, the kind of support we offer to them and an understanding that divorce is far from failure. Check her out at divorceforlove.com or Instagram @divorceforlove and Youtube: Olga Nadal Get your FREE video: "The 7 steps to a drama free divorce"   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Ever wonder what it was like to live a non-monogamous, swinger lifestyle? Taara and James of Sex Uninterrupted share with us the inside scoop to their relationship and all that comes with it. They take us through how they navigate unique challenges and excitements, common myths influencing the image of swinging, and tips on starting the conversation with your partner. In this episode you’ll hear: What it looks like to live a non-monogamous, swinger lifestyle Relationship characteristics that lead to success for a non-monogamous lifestyle Common challenges that couples may face in non-monogamy and how to navigate Strategies for communicating for self and partner needs Tips on starting the conversation with your partner around non-traditional relationship styles Myths and truths around the swinger lifestyle Finding balance in self and life regarding living the Lifestyle THE SKINNY ON OUR SEXY EXPERT Sex Uninterrupted with Taara & James brings sexuality and consensual non monogamy to the forefront of the conversation. They are an early 30’s couple sharing their experiences and expertise of consensual non-monogamy to help bring a fresh perspective to relationships and sex. Taara and James are a passionate, spiritual, intimate couple and host a weekly radio show, local events, write articles and reviews and share all kind of information when it comes to non-monogamy and the Swinger Lifestyle. Check them out at SexUninterrupted.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

As sex positive parents, how do we raise sex-positive kids? Gia Lynne, author of On Blossoming, shares with us about what she sees as trends for sex education in our youth and teens today, as well as, tips on creating a healthy sex positive message for their development.   In this episode you will hear: What’s missing in our sex education for youth Tips on introducing the conversation of sex, consent, and masturbation to our kids The difference between sensuality and sexuality and why this matters Modeling a life of pleasure as teachings for teens and kids How our past and current culture around sex has impacted our conversation How to take what’s occurred with the ‘me too’ movement and put it into positive change. THE SKINNY ON OUR SEXY EXPERT Gia is a pleasure-positive writer, educator, and personal coach. Author of On Blossoming, where she gives frank and practical advice on our bodies, sexual health, sensuality, pleasure, orgasm, and more. Fascinated by human sexuality and how that connects to our quality of life, she offers a unique perspective on pleasurable living. She has degree in English Literature from UC Berkeley and is pursuing a master’s degree in Sexuality Studies. Check out her book on Amazon! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Ever experience jealousy over your partner’s relationship history? While it’s not pleasant to experience, it could be a new opportunity for personal evolution and deepening your relationship. Zachary Stockill, author of Overcoming Retroactive Jealousy, guides us through tips and tricks for navigating the complexities, so you can get back to center and back to love. In this episode you will hear: What is retroactive jealousy and how is it different than regular jealousy? How do we know when it’s jealousy or when it’s a red flag to get the fuck out. How to reframe jealousy in a way that helps people get unstuck. Strategies for helping in ‘letting go’ Tips and tools to help overcome jealousy What actions to avoid in navigating the jealousy Grounding principles and affirmations to help intimate relationships Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes   THE SKINNY ON OUR SEXY EXPERT Zachary Stockill is an award-winning Canadian researcher, writer, coach, and podcaster based in Chiang Mai, Thailand. He has been acknowledged as a leading voice on confronting and overcoming jealousy in relationships. He is the author of the guidebook Overcoming Retroactive Jealousy, and founder and lead writer at RetroactiveJealousy.com, the most popular site on the internet concerning its central topic. His most recent book is Everyday Joy. To find out more and connect with Zachary, go to retroactivejealousy.com and

Ever wonder why we act the way we do in our romantic love lives? Or why we keep picking similar patterns in partners thinking that this time will be different? George Haas, attachment and meditation expert, takes us on a deep dive into the understanding of attachment theory and how it can empower us to shift our own conditioning to love. In this episode you’ll hear: What is attachment theory as it pertains to our relationships
How to determine attachment conditioning of our own How we can tell other people’s attachment tendencies and why this is important Attachment conditioning as it relates to our patterns in sexuality. Strategies for securely communicating when we become activated Tips and tricks for resolving conflict Messages from our society that may be hindering healthy attachment from occurring The power of insight meditation to help in reconditioning our roles in our relationships Why blaming our parents isn’t going to help.   THE SKINNY ON OUR SEXY EXPERT George is a long time teacher of meditation and attachment theory and the  founder of Mettagroup, which uses Vipassanā, or insight meditation, as a way to help students live a meaningful life. Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work. Find more about George at MettaGroup.org   He is also giving listeners to Eat Play Sex a MONTH OF FREE MEDITATION! Click here for this generous offer.   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

Hey lovers and warriors! Your expression as a sexual being is infinite, but only if you decide to start that journey. We’ve got Galen Fous here to be our tour guide through the erotic psyche, the stigma around sexuality in our culture, and the real truth around kink and BDSM. We get into strategies to help you unlock the blocks and barriers keeping you from your authentic, sexual expression. In this episode you’ll learn: Truths and myths about Kink and BDSM Exploring the relationship of our psyche with our eroticism Sexual personas and how we can embody them Strategies for healing from sexual shame The benefits of exploring ourselves as sexual beings and expanding upon our potential Tips on communicating with your partner about your curiosity or identity with kink or BDSM Why such a stigma around kink Galen’s personal story of evolution as a sexual kink and BDSM practitioner.   THE SKINNY ON OUR SEXY EXPERT Galen Fous is a  Kink-positive therapist, author, educator & sex researcher helping clients shift from compulsive, secretive, risky sexual behaviors to negotiated, consensual ecstatic sexual engagements. He has one of the largest studies on understanding and mapping the psychological dynamics of sexual desire including Kink, Fetish and D/s-BDSM sexuality. You can check out his Personal Erotic Myth Survey and explore more into your own sexuality here. Galen is also the author of the epic books: Decoding Your Kink  and The Sharp Edge of Love. Helping you to explore and expand upon your authentic sexual potential. Find out more and connect with Galen at GalenFous.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

On Valentine’s Day we celebrate love in all the glitter and sparkly forms. In this special episode we look at inspiring perspectives around relationships that not only empowers, but eliminates shame and breaks patterns that have got us caught in cycles of fear and frustration. Enter Megan Zimring, a powerful cosmic catalyst shedding light on tools for personal evolution through avenues of relationship, astrology, and plant medicine. In this episode you’ll learn: Truths and myths about astrology and how you can harness its power to up-level your life Sex and relationship tendencies as they pertain to the wisdom of the stars The power of perspective in relationships as a container for personal evolution Why we repeat relationship patterns and how you can shift them through conscious awareness How subtle energy vibrations can impact the unfolding of your relationship How plant medicine can be a powerful medium in which to do self-evolvement   THE SKINNY ON OUR SEXY EXPERT Megan “Z” Zimring, also known as the Cosmic Catalyst, is a transformational guide, speaker, evolutionary astrologer and ceremonialist. Once an elite athlete and Olympic hopeful who ultimately overcame a debilitating spinal fusion, Z is passionate about helping others turn trauma into triumph and wounding into warrior wisdom. Find her at  www.meganzimring.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Erikaa Briones, expert in men's sexuality and BDSM, discusses BDSM as a tool for empowerment and stepping into personal power. She explores common patterns for men in their sexuality, the impact of sexual shame, and how archetypes can be used for self-awareness and growth. The podcast also touches on the depth of the movie 'Secretary', men's sexual self-mastery, and the connection between BDSM, consciousness, and Taoism. Plus, there's a discussion about water divergers, leather cuffs, and sexual empowerment.

Have you ever felt so connected with your partner that you could feel their energy shift, anxiety come on, or pain ensue from where ever they are in the world? What about experiencing heartbreak after a split and struggle with repeating thoughts, images, and feelings long after the fact? David Gandelman and I drop in about the power of intuitive arts and mediation in developing the love life we want. This is a special show we recorded in the jungle of Bali after running into each other on the other side of the world! Enjoy my jungle brain of mush and word-swap as we dive into the realness of heartbreak, intuitive skills, and reframing attachment.   In this episode you’ll learn: What is attachment, and is it all a bad thing? Tips on navigating hurt & heartbreak after a split What is intuition and how can it’s power be harnessed for improving relationships The effects of meditation and identifying your patterns of relating Attachment theory and our connection with our partner Looking at your past relationships as training ground for evolution and how to utilize it How to become aware of energy and how this can help with relating Recognizing the effects of projection and expectations on our loved ones THE SKINNY ON OUR SEXY EXPERT David Gandelman is a spiritual teacher, speaker, and host of the Energy Matters podcast. He went from earning a degree in philosophy at Rutgers University, to living and meditating in the Himalayas, to being the director of a psychic school in Hawaii, to teaching meditation all over the world, including at Cornell University. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in developing their natural spiritual abilities and tap into their true potential. You can find all his work at www.DavidGandelman.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes