Fit For Golf

In this episode of the Fit For Golf Podcast I am joined by Dr Mark Bull. From bull3d.net :Mark has a PhD in Sport, Exercise and Rehabilitation science from Birmingham University and is also a fully qualified PGA ProfessionalMark is widely recognised as one of the world’s leading experts in 3D motion capture and biomechanical analysis.His main areas of interest and continued research are why players move and swing the way they do and what influences the players swing and performance, including areas such as anatomy, physiology, neurological learning and how areas such as our experiences, perceptions, concepts and beliefs have a significant influence on how we swing and perform.Just before we get started, I wanted to let you know the Fit For Golf App is running a Ryder Cup Sale. You can get 20% off a one year subscription by going to www.fitforgolf.blog/app and entering the code RC21. Current monthly or yearly subscribers can avail of the promotion by sending a message through the app! 

In this episode of the Fit For Golf Podcast I am joined by Dr Andy Galpin. Andy has a Bsc in Exercise Science, Msc in Human Movement Science, and PhD in Human Bioenergetics. He is now a full time professor in Cal State Fullerton, and director of the Center for Sport Performance. Andy is not just an academic though. He is a high level athlete himself, is a strength and conditioning coach to dozens of professional athletes, and recently became a contributor to TPI for their "Power" modules. It is safe to say Andy knows his stuff, and I was very happy to get an hour of his time to talk about physical training for golf. Just before we get started, a quick reminder that Fit For Golf has its own App. It is currently being used by over 3000 golfers around the world, ranging all the way from PGA Tour winners, to high handicaps, to juniors just getting started, and seniors trying to combat father time. There are programs for everyone and you can get a 1 month trial for just $6 by going to www.fitforgolf.blog /app, selecting monthly, and entering the code FFGTRIAL. You will not find it in the app store, you must go to the website.

In this episode of the Fit For Golf Podcast I am joined by Paul Brumley. Paul is a 76 year old golf fanatic who has turned his golf, fitness, and health around in the last 2 and a half years. He has lost 67lbs, overcome serious injuries, and has improved his handicap from 16 to 9. His story is inspiring and one I felt compelled to share.Just before we get started, a quick reminder that Fit For Golf has its own App. It is currently being used by over 3000 golfers around the world, ranging all the way from PGA Tour winners, to high handicaps, to juniors just getting started, and seniors trying to combat father time. There are programs for everyone and you can get a 1 month trial for just $6 by going to www.fitforgolf.blog /app, selecting monthly, and entering the code FFGTRIAL. You will not find it in the app store, you must go to the website. 

Is Whoop accurate?In this episode of the Fit For Golf Podcast I am joined by Brandon Marcello. Brandon is an expert in the world of fitness wearables. In this conversation we talk a lot about Whoop, and also get into touch on some other popular options like Apple Watch, Oura Ring, and FitBit. Brandon has a very deep understanding of the science and peer reviewed independent research in this field, and I would like to thank him again for giving up his time and sharing his knowledge to help us gain better insight. Just before we get started, a quick reminder that Fit For Golf has its own App. It is currently being used by 3000 golfers around the world, ranging all the way from PGA Tour winners, to 28 handicaps, to juniors just getting started, and seniors trying to combat father time. There are programs for everyone and you can get a 1 month trial for just $6 by going to www.fitforgolf.blog /app, selecting monthly, and entering the code FFGTRIAL. You will not find it in the app store, you must go to the website. 

This week I am joined by Kevin Moore and Nico Darras of Golf Blueprint. Think of Golf Blueprint as a personal trainer for your golf practice. They provide practice plans based on your strengths, weakness, and time available to ensure you get the absolute most out of your practice time. The average handicap reduction for Golf Blueprint members who stick with a plan for 3 months is 2.8 strokes! Check them out at golfblueprint.com and tell them I sent you! Get a one month trial on the Fit For Golf App for just $6. Go to www.fitforgolf.blog/app then select monthly and use the code FFGTRIAL

Mark Broadie, a Columbia Business School professor, is celebrated for inventing the Strokes Gained analytics system, which has transformed golf performance evaluation. He discusses how this data-driven approach benefits both pros and amateurs, urging golfers to rethink traditional stats. By analyzing Rory McIlroy’s performance and emphasizing the importance of driving and approach shots over putting, Broadie reveals that focusing on strokes gained can lead to significant score improvements. His insights also include the advantages of maximizing distance while maintaining accuracy.

Welcome back to the Fit For Golf Podcast. In this episode I am joined by 4 extremely knowledgeable golf coaches to discuss swing speed. Lee Cox coaches long drive competitors, European Tour players, and recreational golfers. He is probably best known as a “distance consultant”, as he has so much experience working with players who are very eager to learn how to hit the ball further. Jack Bado works for The Golf College and is the lead coach for Project Tour School. Needless to say Jack has a wealth of experience working with teenagers and high level amateurs trying to take the next step with their games. Stewart Corstorphine specialises in 3D analysis with the golf biodynamics system. This is a high tech swing measuring system which provides intricate detail on how the golfer and club move. Stewart teaches golfers of all levels. Steve Furlonger is an expert in force plate & ground reaction force analysis. He is one of the only coaches in the UK to have the GASP Dual Force plate system installed on his lesson tee. He works with a number of European Tour players, high level amateurs, and recreational golfers. When recording this podcast there was some audio interference for the first 3-4 minutes while the guests were introducing themselves. Rather than having you sit through this I deleted that section of the audio and provided the guests bio’s. You will be joining the conversation just in time for the first question. Just before we get to the episode I wanted to remind you Fit For Golf  has it own App loaded with training programs suitable for all levels of golfer. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world. Check it out on www.fitforgolf.blog and use the code FFG TRIAL to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

The world’s best golf courses. The world’s best hospitality. Cold pints, creamy Guinness, warm club houses. An unforgettable & heart warming experience.It’s can only be Ireland. Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world. Check it out on www.fitforgolf.blog and use the code FFGTRIAL to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Professional golfer, PhD in Sport Psychology, author or co author of 126 scientific journal articles, and consultant to amatuer and professional golfers. Sound like someone you can learn from?In this episode of the Fit For Golf Podcast I am joined by Dr. Mark Campbell. Mark is a former professional golfer and highly decorated amateur. He has a PhD in Sport Psychology and is particularly interested in studying elite performers. He now uses his in depth education and experience to help golfers improve their play. In this episode we look back at Mark’s amateur and pro career, how he combined his sport psychology education and elite golf, and how he now helps golfers. Mark is a tremendous recourse and a true expert in his field. I am sure you will learn from him and I can’t wait to hear your feedback. Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world. Check it out on www.fitforgolf.blog and use the code FFGTRIAL to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

In this episode of the Fit For Golf Podcast I am joined by John Novosel. John is a teacher, inventor, excellent golfer, and long drive competitor. He is probably best known for the famous “Tour Tempo” training tones, and some of the unique speed training tools he has created. John has a really in depth understanding of the golf swing, how speed is created, and how to coach it, which he clearly demonstrates in this episode. Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world. Check it out on www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website. tourtempo.comtourtempospeed.com