Fit For Golf

In this episode of the Fit For Golf Podcast I am joined by Dr Sasho Mackenzie. Sasho has a PhD in sports biomechanics, which focused on the golf swing. Sasho is touted by many experts in the golf industry as the smartest mind in golf. I recently took Sasho and Phil Cheetam’s Forces and Motion online course, and the things I learned were a factor behind some of the exercises in my GolfStrong Program. The focus of this episode with Sasho was club head speed. What determines it, and how can we get more. Maybe the best thing about Sasho is that he is not just an academic, he also applies his very in depth science background with real world coaching, and his own game. Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world. Check it out on www.fitforgolf.blog and use the code FFGTRIAL to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Welcome to the Fit For Golf Podcast. The goal of this podcast is to provide insightful and entertaining conversations based around golf, fitness, and health. In this episode I am joined by Ted Scott. Ted has been Bubba Watson’s caddy for 7 years, and also worked with Paul Azinger. Ted is a real student of the game. A plus handicap player, tour caddy, and golf instructor on weeks he is not travelling on the PGA Tour it is safe to say he is someone we can really learn from. As I’ve gotten to know Ted, his passion for helping others has been clear to see, and it really shines through in this episode. Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world. Check it out on www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

In this episode I am joined by expert golf coach, Lee Cox. Lee has a very interesting perspective on golf coaching, developed from 30 years of coaching and continuing education. He works with a number of regular golfers and pro’s, but is also a world renowned long drive coach, and expert in gaining speed and distance. We cover a range of topics about how you can practice and train to increase club head speed. If you like the topic of how to gain speed and distance, you will enjoy this podcast.Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world. Check it out on www.fitforgolf.blog and use the code FFGTRIAL to get a one month trial for just $6. You will not find it in the app store, you must go to my website. I hope you enjoy this episode with Lee, if you do so, I would appreciate if you took 10 seconds to leave a review or rating.

Welcome to episode 10 of the Fit For Golf Podcast. In this episode I am joined by world renowned nutrition and health expert, Danny Lennon. Danny Lennon is the founder of Sigma Nutrition, a company aimed at providing the highest-quality, evidence-based information on nutrition and health.  Danny has a master’s degree (MSc.) in Nutritional Sciences from University College Cork and BSc. Degree in Biology and Physics Education. As he gained popularity online for his wonderful work, Danny quickly became a highly esteemed nutrition expert. He is invited to give presentations all over the world on a wide range of nutrition concepts. Not just an academic Danny also has a huge amount of experience applying his knowledge in the real world. He has worked closely with a number of high level athletes and also competed in powerlifting and holds a blue belt in Jiu Jitsu. Danny is also the host of Sigma Nutrition Radio, one of the world's top ranked Nutrition Podcasts with a whopping 360 episodes. Yes, this is a long intro, but I feel it’s necessary to make it clear how high a level nutrition expert you are about to listen to.  Last thing before we start the podcast, I want to make sure you are all aware of the Fit For Golf App. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world. Check it out on www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Welcome to episode 9 of the Fit For Golf Podcast. The goal of this podcast is to share insightful and entertaining conversations about golf, fitness, and health. This episode is with golf coach Andrew Rice. Andrew is an extremely highly regarded golf instructor with a huge following. His presentation skills and ability to bring clarity to the topics he discusses is world class. He is currently ranked #25 in the Golf Digest best teachers in America list. We primarily discuss key concepts of high quality wedge play, but Andrew provides great information for a number of golf improvement elements. Before we start the podcast, I want to make sure you are all aware of the Fit For Golf App. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Player, and thousands of amateurs all over the world. Check it out on www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Welcome to episode 8 of the Fit For Golf Podcast. The goal of this podcast is to share insightful and entertaining conversations about golf, fitness, and health. This episode is with Oliver Wilson. Oli has been a pro since 2004. In that time frame he has 9 runner ups finishes on the European Tour,  1 European Tour Win, and played on the 2008 Ryder Cup Team. Oli will be the first to say his career has had extreme highs, and also some very challenging periods. Listen in and learn how Oli is getting back to top form. Before we start the podcast, I want to make sure you are all aware of the Fit For Golf App. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Player, and thousands of amateurs all over the world. Check it out on www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Fit For Golf Podcast Episode 7 - Liam McDougall Welcome to episode 7 of the Fit For Golf Podcast. The goal of this podcast is to share insightful and entertaining conversations about golf, fitness, and health. This episode is with Liam McDougall, one of the worlds leading club fitters. He works on the European and PGA Tour Titleist, making sure the best players in the world can get the absolute most out of their equipment. Before we start the podcast, I want to make sure you are all aware of the Fit For Golf App. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 1 European Tour Player, and thousands of amatuers all over the world. Check it out on www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

In this episode I am joined by speed expert John Corr. John has a masters degree in performance coaching, is a very experienced strength and conditioning coach, and is the Irish record holder for 60,100,200m in the over 45 category. While his background is primarily in sprinting, he has experience training golfers, and the principles we talk about are clearly transferable to golf. We talk about genetics, training as you get older, and some important concepts about training for general health, fitness, and performance that many people are unaware of. This podcast is sponsored by the Fit For Golf App, the only golf fitness resource you will ever need. Check it out on www.fitforgolf.blog, it is not in the app store.

This episode is with golf coach Davey Barry. Davey is a Golf Coach based in Ballyneety, Co. Limerick, Ireland. He is a golf coach who excels at helping golfers shoot lower scores, not just improve their swings. In this episode we are going to break down golf into the 4 categories: Off The Tee Approach, Short Game, and Putting, and go through some key concepts you need to understand and can practice to improve your game.

In today’s episode I have the honour of speaking with Larry Mize. Larry played in over 600 PGA Tour events, won the 1987 Masters, played in the 1987 Ryder Cup, and now plays on the senior tour. In this episode we discuss Larry’s famous Masters win and Ryder Cup experience, but also get into other topics including different instructors he worked with, how he has implemented technology in his practice, how he prepares for events, and the transition from the PGA to senior tour. I believe there are takeaways for all levels of golfer, and I could have listened to Larry talking golf all day.This podcast is sponsored by the Fit For Golf App, the only golf fitness resource you will ever need. Check it out on www.fitforgolf.blog, it is not in the app store.