The Deep Talk Podcast

Welcome back to The Deep Talk! In this episode, I’m joined by Natalie Bell — life coach — and who you may have seen on Tik Tok & Instagram for her content on healing, mental health, self-love & love itself. In this episode, we talk about: Natalie's healing & self love journey Knowing your worth and tips for your self-love journey Why healing is messy (and that's okay) Knowing what you deserve in love and defining your needs Being loved as the unpolished version of you — you're more than enough AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH NATALIE: Website: https://www.chatswithnat.com/ Instagram: https://www.instagram.com/nataliebell9/?hl=en Tik Tok: https://www.tiktok.com/@natalie_bell            

Welcome back to The Deep Talk! Today's episode is all about ending the cycle of people pleasing and getting back to a life of authenticity. I love you, you're not alone. XX  What this episode is about: What people pleasing is and why we do it Why we may not know who we are after people pleasing for so long and how to find our authentic self Being able to stand up for your needs and validate your boundaries  How to reprogram our beliefs and end the cycle of people pleasing  AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation  

Welcome back to The Deep Talk! In this episode, I’m joined by Cru Mahoney — influencer and coach. He has woken up EVERY. SINGLE. MORNING for the last 5 years at 5 am. Talk about mental strength. To run In this episode, we'll talk about: His story to getting to where he is today His daily run and cold plunge  Why doing the hard thing often yields the best results Mental resilience, discipline, and consistency Why it can be lonely choosing a path that is different AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH CRU: Website: https://www.crumahoney.com/ Tik Tok: https://www.tiktok.com/@crumahoney?lang=en Instagram: https://www.instagram.com/crumahoney/              

Welcome back to The Deep Talk! Today's episode is all about how to be good enough for yourself (and not anyone else). This feeling is possible - and it's yours to have.  What this episode is about: Why you should feel good enough for YOURSELF and no one else The 2 most important ingredients for feeling good enough for yourself Where surrender comes in and the value of letting go Why it's not about the outcome but the input Being proud of yourself and having self-compassion AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation    

Welcome back to The Deep Talk! In this episode, I’m joined by Erin Telford — breathwork facilitator and teacher trainer, conscious business mentor, and intuitive guide. Today's episode is all about being authentically you — and how to stop dimming your light for others. It's time to speak from your heart and give into being truly you.  In this episode, we'll talk about: How to stop editing yourself/shapeshifting for approval Owning your voice and speaking from your heart and truth Why being YOU brings in the right people who actually nourish you Why intimacy is so important and solves loneliness Why you're not responsible for people's response to you being who you are If something isn't energetically aligned for you, it isn't for them either The value of delivering your communication in a way people can hear  AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH ERIN Website: https://www.erintelford.com/ Instagram: https://www.instagram.com/erintelford__/?hl=en              

Welcome back to The Deep Talk! Today's episode is all about why you should never give up — on your dreams or on yourself. You and your dreams matter. Never give up. What this episode is about: The value of consistency  Why your dreams matter and how they benefit the collective How your intuition pulls you forward to the things that are right for you  Kind words to remind you to never give up Why you are stronger than you know  AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation  

Welcome back to The Deep Talk! In this episode, I’m joined by Chase Chewning — health coach turned podcaster who's goal is to help you maximize your human potential. Today's episode is all about building a life that is made for MORE. In this episode, we'll talk about: How we define ourselves & our identity Making promises to yourself and the value of consistency Living inside out vs creating for external approval  Why loneliness occurs on our journey toward fulfillment — and the value of having the right support by your side  Chase's story of rebuilding himself after going through a difficult time  The importance of focusing on your direction AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH CHASE Website: https://chasechewning.com/ Podcast: Ever Forward Radio (https://podcasts.apple.com/us/podcast/ever-forward-radio-with-chase-chewning/id1195967486) Instagram: https://www.instagram.com/chase_chewning/

Welcome back to The Deep Talk! Today's episode is all about how you are you and why that is your power. You are special because of your energy, your soul gifts, your love, your heart. What this episode is about: Why your energy is the most unique thing about you Leaving situations that make you feel like being you isn't enough Discovering your unique gifts Why being yourself can feel difficult  Loving words to affirm how SPECIAL YOU ARE!  AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation  

Welcome back to The Deep Talk! In this episode, I’m joined by Lucille Shackleton — Australian author & relationship therapist who's goal is to share tools to help you improve your relationships whether that be with yourself, your partner, your family or community. Today's episode is all about dating consciously and tools for finding (& keeping) a healthy relationship. In this episode, we'll talk about: How to vet a potential partner Identifying emotional unavailability in yourself and a potential partner How dating changes as we become more aware and get more mature The ingredients behind a healthy, flourishing relationship Building interdependence in a relationship Intimate connection tips AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH LUCILLE Website: https://www.centredselftherapy.com/ Instagram: https://www.instagram.com/centredselftherapy/?hl=en

Welcome back to The Deep Talk! Today's episode is all about how when you have higher standards for your life, the better experiences and people you'll attract. What this episode is about: Why it's important to have high standards in your life Losing people and clearing things out to attract better Why lower standards also attract low quality experiences How to not compare to people who get things "faster" than you — and remember why you have the standards you have Words for you to keep going when it feels hard to wait for the thing you want  AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation