

The Deep Talk Podcast
Madison Brandt
Through solo and guest episodes with neighbors, friends, and experts, The Deep Talk explores the vital relationship we have to ourselves, others, and the world around us. These episodes are true "deep talks," leading with a real, raw, and authentic approach, with the goal to help you feel seen and inspired to live a life that goes deeper. Topics range from self-development and healing to dating, relationships, and more. Let's join together every Monday to connect, learn and grow, and embrace the real and messy human experience — together. Hosted by Madison Brandt.
Episodes
Mentioned books

Jan 22, 2024 • 22min
How to find acceptance & gratitude in your current season of life
Welcome back to The Deep Talk! Today's episode is all about accepting and learning to love the season of life you are in. Whether that's in terms of relationships, your environment, friendships, your career, etc. What this episode is about: My experience with struggling with accepting my present experience Killing the idea of a timeline Removing comparison of your life Why your purpose is in the now and why you're not meant to have everything at once Why you're meant for all your desires Comforting words when you're struggling with where you are in life AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Jan 15, 2024 • 1h 1min
How your pain can become your purpose with Lewis Huckstep
Welcome back to The Deep Talk! In this episode, I’m joined by Lewis Huckstep — a high performance + fulfillment coach + podcast host. This episode is all about PURPOSE! If you want to dive deeper into your purpose (or find out, what the heck IS my purpose?), this episode is for you. In this episode, we talk about: Lewis's journey to becoming a coach Why your pain is your greatest purpose The beauty of following your purpose Healing modalities + techniques + tips Organizing your life and schedule around your values Rewiring your beliefs and dissolving mindsets that keep you stuck AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH LEWIS Website: https://www.lewishuckstep.com/ Instagram: https://www.instagram.com/lewishuckstep/ Podcast: https://podcasts.apple.com/us/podcast/the-lewis-huckstep-experience/id1450756873

Jan 1, 2024 • 52min
How to find love—and keep it with Sabrina Bendory
Welcome back to The Deep Talk! In this episode, I’m joined by Sabrina Bendory— dating coach and author! If you want to improve your dating life or your relationship, this is the episode for you. In this episode, we talk about: Sabrina's story from dating and continued patterns to healthy love and being married! Navigating confidence in dating Dating tips — in person and on the apps Why we have unhealthy patterns in dating and how to break them How to change the results you're getting in your dating life & shifting your mindset How a healthy relationship should feel vs an unhealthy relationship AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH SABRINA Website: https://sabrinabendory.com/ Sabrina's Coaching Course: https://courses.sabrinabendory.com/course-purchase-page Instagram: https://www.instagram.com/sabrinabendory Tik Tok: https://www.tiktok.com/@sabrinabendory

Dec 25, 2023 • 25min
How to become the most radiant, aligned version of yourself
Welcome back to The Deep Talk! Today's episode is all about feeling aligned in your life and LOVING YOUR LIFE. I have been reflecting on why my life feels a lot more stable lately...and it's because I've done a lot of work to create a life that feels aligned. This episode is more on how to create that. :) <3 What this episode is about: What alignment is and how we can achieve it uniquely for ourselves Why losing things is often necessary to live an aligned life Finding your purpose and diving into what your passions are Why integrity is a key point of living an aligned life My journey to alignment - and why it wasn't all easy AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Dec 18, 2023 • 54min
Break your dating patterns with Sabrina Zohar
Welcome back to The Deep Talk! In this episode, I’m joined by Sabrina Zohar — dating coach and you may have also seen her awesome content on Tik Tok! If you're tired of your dating patterns & are ready to move forward into what you really deserve (and need a GOOD kick in the ass) - this is the episode for you. In this episode, we talk about: All about the chase and why we do it How to break your dating patterns and rewire How to cope with rejection and not making a story about ourselves or prove our value How to stop choosing people who don't meet our needs Defining and VALUING our needs in dating How to stop putting people on a pedestal What liking someone healthy will feel like compared to unhealthy (narcissists, etc) Anxiety in dating Why you don't need to be texting 24/7 AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH SABRINA Website: https://stan.store/sabrinazohar Instagram: https://www.instagram.com/sabrina.zohar Tik Tok: https://www.tiktok.com/@sabrina.zohar Podcast: Do the Work Podcast

Dec 11, 2023 • 54min
Heal relationship triggers & wounds with Thai Ha Sloan
Welcome back to The Deep Talk! In this episode, I’m joined by Thai Ha Sloan — relationship coach who's goal is to help you feel the most CONFIDENT + TRUSTING + SECURE version of yourself in relationship. In this episode, we talk about: Thai Ha's experience in dating leading to finding a healthy, healing love Attachment styles — how anxious attachment shows up How our childhood experiences and past relationships can affect how we experience relationships today The importance of somatic healing to change your emotional experience The RISE method - the 3 Rs that will help lead you to feeling safe + secure in dating or relationship experience How and WHEN to communicate triggers to your partner or ask for validation AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH THAI HA Instagram: https://www.instagram.com/thaihasloan/?hl=en Tik Tok: https://www.tiktok.com/@thaihasloan FREE MASTERCLASS: https://www.rise-method.com/register-og

Dec 4, 2023 • 37min
Releasing imposter syndrome and feeling confident
Welcome back to The Deep Talk! Today's episode is all about overcoming imposter syndrome and getting back in the world, ready to be ALL OF YOU! What this episode is about: What imposter syndrome is and where it comes from The link between imposter syndrome & ADHD Why high achieving people feel imposter syndrome more often My experiences with imposter syndrome and how I healed it Ways you can overcome imposter syndrome Healing your fear of being rejected in your body Creating confidence around your skills and abilities AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Nov 27, 2023 • 58min
How to access your intuition and trust it with Maddie Moothart
Welcome back to The Deep Talk! In this episode, I’m joined by Maddie Moothart — healer, spiritual guide & medium. This episode is perfect for anyone who wants to get more in touch with their intuition and manifest — this is a spiritual episode, babyyyy. In this episode, we talk about: Maddie's story of losing her mom and what she learned from it What to know about astrology & where to start How to choose your authenticity Letting go of control and trusting the universe Intuition — how to access it in your body & how to trust it How to manifest a partner and Maddie's story of manifesting her partner, Luke AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH MADDIE Instagram: https://www.instagram.com/maddiemoothart Maddie's course, Unfu** your Intuition: https://maddiemoothart.teachable.com/p/unf-ck-your-intuition

Nov 20, 2023 • 37min
Attachment styles & healing attraction patterns with Kim Polinder
Welcome back to The Deep Talk! In this episode, I’m joined by Kim Polinder — a former IT engineer turned therapist with an educational background in Clinical Mental Health and Spiritual Psychology. You may have also seen her on Instagram! If you want to learn about attachment styles and how to heal patterns, this is the episode for you. In this episode, we talk about: Attachment styles (anxious, avoidant, disorganized) Healing relationship patterns & shifting them Identifying your needs and how to express them to your partner Conflict resolution tips The importance of emotional regulation AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH KIM: Website: https://www.polindercg.com/ Instagram: https://www.instagram.com/kp_counseling/ Podcast: https://www.engineeringlovepodcast.com/

Nov 13, 2023 • 32min
Overcoming insecurities and building self-confidence
Welcome back to The Deep Talk! Today's episode is all about healing insecurities and creating a life you feel proud of and CONFIDENT in. :) What this episode is about: What insecurities stem from How to rewire insecurities and create new beliefs about ourselves How to build self-confidence How self-confidence ties into being proud of ourselves Why it's so important to be in environments that make us thrive for confidence AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation


