Jordan Bowditch is a confidence and intimacy coach—and a self-proclaimed brofessional eduatiner—that supports men and couples in having the life and love of their dreams. Jordan uses radical authenticity and humor to make talking about the often heavy topics of sex and love a bit more fun and productive. In this episode, Samantha and Jordan cover a variety of topics including sex, intimacy and libido. Jordan also provides his best advice for supporting an alpha woman and enhancing sex within partnership.Today on The Wellness Witch:Jordan’s path to becoming a sex educator Things that commonly break relationshipsImplementing the ‘no more mister nice guy’ and ‘extreme ownership’ conceptsWhat it’s like to be married to an alpha womanWhy libido is so much more than just hormonesCultivating a solid squad of brosThis show is sponsored by:Eversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCHOrange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCHResources: No More Mr Nice Guy:A Proven Plan for Getting What You Want in Love, Life and Sex10% off Living Libations Products | livinglibations.com/wellnesswitchThink Up | thinkup.meEmail List | holisticwellness.ca/newsletterStress Detox | holisticwellness.ca/stressdetox Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCASTBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop Where to find Jordan:Instagram: @jordanbowditchLinktree: Jordan Bowditch Where to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire ProductionsAdvertising Inquiries: https://redcircle.com/brands

After 15 years of coaching women, Samantha has found a client’s mindset to be the biggest indicator of their success. In today’s episode, she offers up some key components to help women construct the robust mindset that will serve as both the foundation and driving force for them along their journeys to optimal health. It’s time to detach from our current selves and become committed and open to the possibilities of our future selves.Today on The Wellness Witch:Gaining clarity on your desired future selfThe vital role of community and support in achieving successBalancing the pressure and freedom that comes from controlling your own destinyThe significance of a clear “why” when enhancing personal accountability Approaching mindset as the foundation for optimal health This show is sponsored by:Eversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCHResources: 10% off Living Libations Products | livinglibations.com/wellnesswitchThink Up | thinkup.meEmail List | holisticwellness.ca/newsletterStress Detox | holisticwellness.ca/stressdetox Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCASTBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop Where to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire ProductionsAdvertising Inquiries: https://redcircle.com/brands

So many of us have gone to our doctors, gotten blood work and told that everything looks fine…but we still don’t feel fine. Could your blood work be lying to you? In today’s episode, Samantha’s joined by Barton Scott, a biochemist and the founder and developer of Upgraded Formulas, a wellness company focused on identifying deficiencies and mineral products that are easily absorbed into your cells. Barton breaks down how and why minerals contribute to our overall health and why hair tissue analysis—not bloodwork—is the best way to get a truly accurate depiction of your mineral levels.In this episode of The Wellness Witch Podcast:How Barton’s mother’s sickness led him to make supplementsWhat are minerals and why do they matter so much?Why hair tissue analysis is better than bloodworkThe distinction between quality and absorption Addressing the iodine and Hashimoto’s controversy Barton’s thoughts on iron supplementationThis show is sponsored by:Canprev | Go to canprev.ca Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCHOrange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCHEversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCHResources: 10% off Living Libations Products | livinglibations.com/wellnesswitchThink Up | thinkup.meEmail List | holisticwellness.ca/newsletterStress Detox | holisticwellness.ca/stressdetox Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCASTBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop Where to find Barton:Instagram: @askbartonWebsite: upgradedformulas.comWhere to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire ProductionsAdvertising Inquiries: https://redcircle.com/brands

Today’s guest is one of Samantha’s sheros, the woman behind the beauty products she’s been using for the past 20 years, Nadine Artemis. Nadine is a green beauty botanical formulator, author, and the founder of Living Libations skin products. In this episode, she shares a wealth of knowledge with us about all things skincare including why we don’t want to be exfoliating our skin, the root causes of common skin imbalances, oil cleansing, how to live in harmony with the sun, and a whole lot more.In this episode of The Wellness Witch Podcast:Reading labels and finding her niche in the world of cosmeticsCommon root causes behind skin imbalancesOil cleansing 101Thoughts on sun exposure and tips for sunburnNadine’s anti-aging techniques This show is sponsored by:Canprev | Go to canprev.ca Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCHOrange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCHEversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCHResources: 10% off Living Libations Products | livinglibations.com/wellnesswitchThink Up | thinkup.meEmail List | holisticwellness.ca/newsletterStress Detox | holisticwellness.ca/stressdetox Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCASTBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop Where to find Nadine:Instagram: @nadineartemisofficialWebsite: livinglibations.comWhere to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire ProductionsAdvertising Inquiries: https://redcircle.com/brands

Today’s guest, Giovanni Bartolomeo, is a full-spectrum entrepreneur, personal development coach and breathwork instructor who holds a deep reverence for the power plant medicine. After establishing himself within his multifaceted, but more traditional, career path—with a wife, kids and a nice BMW in the driveway—Gio realized that he still felt empty inside. Not too long after that, he found himself amidst a plant medicine ceremony in a foreign country, at which point his family and friends became fully convinced that he had lost his mind. Slowly, but surely, Gio’s shifted demeanor and outlook on life became undeniably apparent and the people around him began to listen. He’s since assumed the role of spiritual teacher, with the aim of helping others find a similar type of fulfillment and purpose for themselves.In this episode of The Wellness Witch Podcast:How Gio was influenced by the constant hustle and grind of his Italian cultureThe google search that changed the course of Gio’s lifeWhat happened after Gio’s documentary film file was corruptedHow he independently developed the elemental breathwork techniquePlant medicine’s impact on Gio and SamanthaThis show is sponsored by:Canprev | Go to canprev.ca Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCHOrange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCHEversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCHResources: Think Up | thinkup.meEmail List | holisticwellness.ca/newsletterStress Detox | holisticwellness.ca/stressdetox Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCASTBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop Where to find Giovanni:Documentary: Psyched OutInstagram: @elementalgio Website: elementalrhythm.comPersonal Development: personaldevelopmentschool.comPodcast: Elemental GioWhere to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire ProductionsAdvertising Inquiries: https://redcircle.com/brands

As we approach the middle of our lives, many of our parents are getting older and, the reality is, we don’t know how much time that we have left with them. Today’s guest, Kute Blackson is a beloved inspirational speaker and transformational speaker who has dealt with and fully processed the death of his mother through the magic of surrender. We learn why, whether it’s familial loss, or just letting go of our ego’s desires, when we really step into surrender, we begin to experience incomparable freedom. In this episode of The Wellness Witch Podcast:When Kute discovered that being his father’s successor was not his own pathHow Kute’s naivety and innocence served him when he first came to the statesForgiveness begins within: Kute’s process of healing his relationship with his fatherThe number one lesson that Kute learned from his motherHow true surrender serves us in ways we can’t imagineUnpacking childhood conditioning This show is sponsored by:Canprev | Go to canprev.ca Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCHOrange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCHEversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCHResources: Think Up | thinkup.meEmail List | holisticwellness.ca/newsletterStress Detox | holisticwellness.ca/stressdetox Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCASTBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop Where to find Kute:Boundless Bliss: boundlessbliss.com Book: The Magic of SurrenderInstagram: @kuteblacksonWebsite: kuteblackson.com  Where to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire ProductionsAdvertising Inquiries: https://redcircle.com/brands

Samantha’s fresh off her trip to Jamaica, so she’s sporting a healthy glow and feeling grateful for the sun…So what better time than now to do an episode about safe sun exposure?! Society at large has become super fearful of the sun but this solo is all about what you can do to prepare your body, inside and out, to be sun resilient. With today’s sun 101, you can comfortably step into the sun and begin harnessing the power of it.  In this episode of The Wellness Witch Podcast:Some surprising findings from recent data on skin cancerIntegral nutrients for developing skin resiliency Why you shouldn’t be wearing sunglassesSamantha’s sunscreen recommendationsThis show is sponsored by:Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCHOrange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCHEversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCHResources: Think Up | thinkup.meEmail List | holisticwellness.ca/newsletterStress Detox | holisticwellness.ca/stressdetox Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCASTBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop Where to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire ProductionsAdvertising Inquiries: https://redcircle.com/brands

Today, Samantha’s guest is Udo Erasmus, the co-founder of Udo’s Choice line of essential fatty acids. Udo designed the machinery for making oils with optimal health in mind and pioneered flax oil, a billion-dollar industry, which can now be found in health food stores across the globe. Being a war child, and later working as a pesticide sprayer, are just two of the significant life events that ultimately shaped Udo into the vibrant eighty-year-old he is today. In this episode, Udo shares the stories from his life’s most pivotal moments and gives the 101 on what we need to know about fatty acids. In this episode of The Wellness Witch Podcast:Udo’s journey: Pesticide sprayer turned health-conscious oil creatorWhat’s at the core of heartacheUdo’s first experience with LSD and spiritWhy you shouldn’t be cooking with oilClearing up the confusion about omegasThis show is sponsored by:Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCHOrange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCHEversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCHResources: Think Up | thinkup.meEmail List | holisticwellness.ca/newsletter Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCASTBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop Where to find Udo:Instagram: @udoerasmusWebsite: udoschoice.com & udoerasmus.comWhere to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire ProductionsAdvertising Inquiries: https://redcircle.com/brands

Over the years, Samantha has worked with a number of coaches, both male and female. Today’s guest, Kevin Kwan, is uniquely down to earth, realistic and emotionally in tune, making him one of the few male coaches that’s been given Samantha’s seal of approval. Kevin is an entrepreneur, father and business coach who helps wellness coaches grow, scale and, most importantly, navigate their business when things aren’t going well. In today’s episode, Samantha and Kevin share their like-minded approach to coaching and highlight the biggest things that most coaches miss.In this episode of The Wellness Witch Podcast:Embracing the  inherent risks of owning a businessWhy Kevin left his successful gym business to transition to the online worldThe challenge of instilling trust in one’s own intuitionWhy most coaches don’t really know know how to coachViewing certainty as a muscle that you cultivate more and more each dayThis show is sponsored by:Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCHOrange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCHEversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCHResources: Think Up | thinkup.meEmail List | holisticwellness.ca/newsletter Naturally Nourished | holisticwellness.ca/naturallynourishedBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop Where to find Kevin:Lead Shifting Content LinkFacebook Group: Clients Through ConnectionInstagram: @thekevinkwan_Where to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire ProductionsAdvertising Inquiries: https://redcircle.com/brands

In our society, many of us have come to expect that, as we age, we will also experience a gradual decline of our overall health, wellness and libido. But it’s our birthright to feel happy, healthy and horny—this isn’t something you have to say goodbye to as your age begins approaching some arbitrary number. In today’s solo, Samantha shares the nutritional, emotional and relationship practices that have her thriving at 40, with the hopes that adopting some of these methods can help you to do the same. In this episode of The Wellness Witch Podcast:A peek into Samantha’s morning routineWhy speaking your truth is an integral part of your overall healthSamantha’s take on supplementation and testingTaking ownership for your own internal joyBeing conscious of your inner masculine and feminine energies This show is sponsored by:Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCHOrange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCHEversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCHResources: Think Up | thinkup.meEmail List | holisticwellness.ca/newsletter Naturally Nourished | holisticwellness.ca/naturallynourishedBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop Where to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire ProductionsAdvertising Inquiries: https://redcircle.com/brands