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The Wellness Witch Podcast

252. Don't Fear the Sun: Creating Sun Resiliency

May 24, 2023
22:17

Samantha’s fresh off her trip to Jamaica, so she’s sporting a healthy glow and feeling grateful for the sun…So what better time than now to do an episode about safe sun exposure?! Society at large has become super fearful of the sun but this solo is all about what you can do to prepare your body, inside and out, to be sun resilient. With today’s sun 101, you can comfortably step into the sun and begin harnessing the power of it.  


In this episode of The Wellness Witch Podcast:

  • Some surprising findings from recent data on skin cancer
  • Integral nutrients for developing skin resiliency 
  • Why you shouldn’t be wearing sunglasses
  • Samantha’s sunscreen recommendations


This show is sponsored by:


Resources: 


Where to find Samantha:



This show is produced by Soulfire Productions




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