In our society, many of us have come to expect that, as we age, we will also experience a gradual decline of our overall health, wellness and libido. But it’s our birthright to feel happy, healthy and horny—this isn’t something you have to say goodbye to as your age begins approaching some arbitrary number. In today’s solo, Samantha shares the nutritional, emotional and relationship practices that have her thriving at 40, with the hopes that adopting some of these methods can help you to do the same. 

In this episode of The Wellness Witch Podcast:

• A peek into Samantha’s morning routine
• Why speaking your truth is an integral part of your overall health
• Samantha’s take on supplementation and testing
• Taking ownership for your own internal joy
• Being conscious of your inner masculine and feminine energies 

This show is sponsored by:

• Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCH
• Orange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCH
• Eversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCH

Resources: 

• Think Up | thinkup.me
• Email List | holisticwellness.ca/newsletter 
• Naturally Nourished | holisticwellness.ca/naturallynourished
• Business Mentorship | samanthagladish.com/mentorship
• Lead Gen Workshop | holisticwellness.ca/leadgenworkshop 

Where to find Samantha:

• Instagram: @holisticwellnesswitch
• Website: holisticwellness.ca
• YouTube: Samantha Gladish
• Facebook: Holistic Wellness Foodie

This show is produced by Soulfire Productions