Happier with Gretchen Rubin

We discuss why arriving right on time for events makes it easier to have fun and to network (especially for introverts or newcomers). We also share the benefits of using an ordinary weekly pill organizer, and explore research supporting the Secret of Adulthood: “One of the best ways to find friends is to make friends with the friends of our friends.” Plus, a listener asks for suggestions about how to request support from family and friends after her recent diabetes diagnosis. Resources & links related to this episode: Order your copy of Secrets of Adulthood Happier in Hollywood Substack newsletter More discussion of networking in Happier in Hollywood episode 413 Elizabeth is reading: After I Do by Taylor Jenkins Reid (Amazon, Bookshop) Gretchen is reading: An Accidental Man by Iris Murdoch (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Trusting the right sources can be tricky, especially when easy answers seem tempting. Exploring storytelling in shows like 'Better Call Saul' reveals how narratives teach us complex lessons. The interactions between characters illustrate the beauty in moral ambiguity. Additionally, caution in decision-making is vital; thoroughness often trumps hasty solutions, as shown by two engineers tackling a challenging project. Embracing the intricacies of truth can lead to better outcomes.

Delve into the delightful chaos of adding a new puppy, Nacho, to the mix as the hosts share anecdotes of their beloved pets. They explore the joys and responsibilities of dog ownership, reminding us how pets enrich family bonds. Embracing life's changes in the empty nest phase, they reflect on past experiences with Barnaby while emphasizing the importance of stepping out of comfort zones. Plus, tips for achieving better sleep add a humorous touch to the conversation about life's furry companions.

Get ready for spring with clever clutter-busting tips! Discover creative storage solutions using apothecary jars for treasures and keepsakes. Learn effective strategies for organizing your home and managing memories, including the one-minute rule. Dive into digital decluttering to tackle photo chaos on your devices. The hosts share indispensable tools like packing cubes and label makers. With personal anecdotes and practical advice, they show how a tidy environment can boost your happiness and productivity!

The intriguing power of proverbs takes center stage as the discussion explores how one saying can inspire multiple insights. The phrase 'No receiver, no thief' serves as a launchpad for examining deeper themes of interdependence and relationships. Creative connections emerge, revealing how concepts like 'No expectations, no disappointment' challenge our perspectives. Listeners are prompted to consider the implications behind each 'no X, no Y' pairing, adding a captivating layer to everyday wisdom.

Join the hosts as they share exciting anecdotes from their recent book tour, filled with laughter and artistic reflections. They delve into the significance of decluttering, emphasizing its emotional and physical benefits. Discover tips for optimizing workspaces while enjoying light-hearted discussions about unique mugshot coasters and personal milestones. Plus, learn about a pillow brand that enhances sleep quality, showcasing the importance of comfort in daily life. Tune in for a blend of camaraderie, organization, and well-being!

Dive into the fascinating world of swearing and its surprising perks, like boosting pain tolerance and bonding with others. Learn how cutting back on cussing can enhance conversations and emotional vibes. Discover practical hacks for making long car journeys more enjoyable. Reflect on the emotional ties we have with our belongings and how these attachments can complicate decluttering. Finally, gain insights on navigating family dynamics, especially when adult children seem to pull away after marriage.

Discover the fascinating world of basketball through a fresh lens. The significance of the jersey number zero takes center stage, revealing cultural and historical layers. A newcomer's perspective uncovers insights that seasoned fans might overlook. Join the exploration into how new experiences can transform our understanding of familiar concepts, illustrating that sometimes, a beginner's eyes see the world in a unique and enlightening way.

Dive into a treasure trove of reading hacks and strategies to boost your literary life! Discover the joy of book clubs and cozy reading rituals that thrived during the pandemic. Explore innovative tools like the Libby app and hands-free lighting to enhance your experience. Uncover the magic of Icelandic reading traditions and the impact of personalized reading habits. Plus, learn how accountability can transform your reading journey, especially for different personality types. Get inspired to make reading a delightful daily habit!

Jay Shetty, a New York Times bestselling author and award-winning storyteller, joins Michelle Obama and Craig Robinson for an insightful discussion. They tackle the delicate balance between ambition and dating, exploring money dynamics in relationships. Michelle shares her tips for selecting a life partner, while the trio ponders whether striving for perfection in work or love is truly worthwhile. With a blend of humor and personal stories, they provide candid advice on navigating the complexities of life and relationships.