

Sexy Marriage Radio
Dr Corey and Pam Allan
Straight-forward, honest conversations and actions to create a life and marriage fully alive!
Episodes
Mentioned books

Jun 5, 2024 • 0sec
Discovery Of A Spouse’s Betrayal | Tyler and Brannon Patrick #679
In this conversation, Dr Corey is joined by Tyler and Brannon Patrick, also known as The Therapy Brothers, as they discuss the topic of betrayal, trauma, addiction, and infidelity in marriages.
They emphasize the importance of addressing the underlying issues and not just focusing on the specific behavior, such as pornography usage. There is a need for honesty, accountability, transparency, and living in alignment with personal values. Plus we also discuss the role of individual healing and growth in the context of a relationship.
There is a challenge in navigating sexuality and an importance in creating a safe space for open and honest communication. Overall, our conversation emphasizes the power of personal agency and the potential for growth and healing in our relationships.
Learn more about the Therapy Brothers here - https://therapybros.com
And https://lovestrong.com
Takeaways
Addressing the underlying issues is crucial when dealing with betrayal, addiction, and infidelity in marriages.
Honesty, accountability, and transparency are essential for rebuilding trust and creating a healthy relationship.
Individual healing and growth are necessary for both partners to move forward and create a stronger connection.
Navigating sexuality after betrayal can be challenging, but creating a safe space for open communication is key.
Personal agency and taking responsibility for one's own healing are powerful catalysts for change in relationships.
On the Xtended Version ...
In the XTD content, we get personal as we talk through our own journeys with betrayal and healing.
Enjoy the show!
Sponsors ...
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The post Discovery Of A Spouse’s Betrayal | Tyler and Brannon Patrick #679 first appeared on Sexy Marriage Radio.

May 29, 2024 • 0sec
Turn Criticism Into Connection | Dr Jessica Higgins #678
In this conversation, Dr Jessica Higgins joins me as we discuss the topic of criticism in relationships.
We explore how criticism can be damaging -- but we also offer strategies for addressing it.
It is so, so important to slow the process down, get curious, and reveal the underlying needs and requests.
Learn more from Dr Higgins - https://drjessicahiggins.com/
Empowered Relationship Podcast link: https://drjessicahiggins.com/podcasts/
Get the free guide here - https://drjessicahiggins.com/shifting-criticism-for-connected-communication
Takeaways
Criticism in relationships can be damaging and erode the bond between partners.
Slowing down and getting curious can help address criticism and reveal underlying needs and requests.
Both partners need to take responsibility for their own reactions and work towards open communication and vulnerability.
Addressing criticism requires a balance between being considerate of the other person's feelings and maintaining a sense of self.
On the Xtended Version ...
In the XTD content, we also discuss the role of defensiveness and the need for both partners to take responsibility for their own reactions. The main takeaway from our conversation -- the importance of open communication and vulnerability in creating a healthy and connected relationship.
Enjoy the show!
Sponsors ...
SMR Academy: Join the Academy and get more content and deeper connection. https://smr.fm/academy
The post Turn Criticism Into Connection | Dr Jessica Higgins #678 first appeared on Sexy Marriage Radio.

May 22, 2024 • 0sec
Love Languages and Sexual Attraction #677
Flexibility in marriage, love languages' impact on desire, being a good companion vs. lover, role of presence in attraction, igniting passion on vacation, vulnerability in marriage, importance of self-awareness and initiation in fostering intimacy.

May 15, 2024 • 25min
The Masculine In Relationship | GS Youngblood #676
In this conversation, GS Youngblood joins me as we discuss his blueprint for masculinity in relationships, which focuses on three elements: respond versus react, provide structure, and create safety.
He emphasizes the importance of simplicity, relationality, and applicability in his framework.
We highlight the significance of emotional resonance, co-regulation, and curiosity in creating a safe and connected relationship.
Learn more from GS Youngblood here - https://www.gsyoungblood.com/
Takeaways
GS Youngblood's blueprint for masculinity in relationships consists of three elements: respond versus react, provide structure, and create safety.
The blueprint emphasizes simplicity, relationality, and applicability in order to be easily understood and implemented by men.
The first element, respond versus react, involves being grounded, still, and choiceful in one's actions.
The second element, provide structure, entails having inner clarity and attunement to oneself and one's partner.
The third element, create safety, focuses on emotional safety, trust-building, emotional resonance, co-regulation, and curiosity.
Embodying the qualities of the masculine blueprint can help men feel more grounded, confident, and connected in their relationships.
On the Xtended Version ...
In the XTD content, we dive deeper into the 3 aspects of the blueprint. The first element, respond versus react, involves being grounded, still, and choiceful in one's actions. The second element, provide structure, entails having inner clarity and attunement to both oneself and one's partner. The third element, create safety, involves emotional safety and trust-building.
Enjoy the show!
Sponsors ...
SMR Academy: Join the Academy and get more content and deeper connection. https://smr.fm/academy
The post The Masculine In Relationship | GS Youngblood #676 first appeared on Sexy Marriage Radio.

11 snips
May 8, 2024 • 47min
Come Together | Dr Emily Nagoski #675
Psychotherapist and author Dr. Emily Nagoski discusses the importance of pleasure, authenticity, connection, and vulnerability in long-term relationships. They explore societal myths about sex, the need for open communication about desires, and the emotional floor plan in maintaining sexual intimacy. The conversation emphasizes intentional effort and collaboration in building a strong sexual connection.

May 1, 2024 • 30min
Initiation Mistakes Married People Make #674
In this episode we discuss common mistakes that married couples make when it comes to initiating sex.
There are dynamics of higher desire and lower desire and patterns that make these mistakes so easy to make.
We cover six common mistakes: getting annoyed at being the one who initiates, using covert or roundabout methods of initiation, joking or crude initiations, feeling the need to be as turned on as your partner, using the same initiation method every time, and talking yourself out of initiating.
Takeaways
Recognize the dynamics of higher desire and lower desire in your relationship
Update your map of each other as you grow and change
Avoid common mistakes in initiation, such as getting annoyed or using covert methods
Focus on connection rather than just sexual fulfillment
Communicate with your spouse about your initiation patterns and desires
Take action to improve your initiation patterns and foster a deeper connection
On the Xtended Version ...
What make authenticity and vulnerability in marriage so difficult?
Is it the motivations behind the vulnerability? The reactions to vulnerable moments? Both?
Let's explore more.
Enjoy the show!
Sponsors ...
SMR Getaway: Getaway with your spouse this June 13-15. https://smr.fm/getaway
The post Initiation Mistakes Married People Make #674 first appeared on Sexy Marriage Radio.

Apr 24, 2024 • 30min
Minimalism and Marriage | Joshua Becker #673
On the Regular Version ...
In this conversation, and old blogging friend, Joshua Becker, joins me to discuss the journey and benefits of minimalism.
We talk about his personal experience with minimalism and how it has positively impacted his life, relationships, and finances. We also explore strategies for dealing with a spouse's resistance to minimalism and the importance of the master bedroom as a sanctuary.
Joshua also emphasizes the need for love, patience, and humility when approaching minimalism as a couple.
Learn more about Joshua here https://www.becomingminimalist.com/
Takeaways
Minimalism can positively impact various aspects of life, including relationships, finances, and overall well-being.
Approaching minimalism with love, patience, and humility is essential when dealing with a spouse's resistance.
The master bedroom can serve as a sanctuary for rest and intimacy, and decluttering this space can enhance its purpose.
Protecting the master bedroom from tension and negative conversations can contribute to a more peaceful and meaningful environment.
Minimalism involves harnessing what matters most and removing distractions to focus on one's values and priorities.
On the Xtended Version ...
In the XTD content, Pam and I talk about our journey with the minimalist mindset and how it has played out in our life and marriage.
Enjoy the show!
Sponsors ...
One Skin: Get 15% off OneSkin with our code SMR at https://oneskin.co
#oneskinpod
The post Minimalism and Marriage | Joshua Becker #673 first appeared on Sexy Marriage Radio.

Apr 17, 2024 • 22min
Have Sex First on Date Night #672
In this episode, we discuss the importance of date nights in marriage and offer a unique tip to make them more enjoyable.
It's the idea of having sex before going out on a date to possibly relieve the pressure and create a deeper connection. We provide practical ideas for incorporating this tip into date nights, such as getting ready together, having sex in the morning, or asking the babysitter to take the kids out for a while.
It is also important to expand and challenge the script of traditional date nights.
Takeaways
Date nights are important for maintaining a strong marriage.
Having sex before a date night can relieve pressure and create a deeper connection.
Practical ideas for incorporating sex into date nights include getting ready together, having sex in the morning, or asking the babysitter to take the kids out.
Expanding and challenging the script of traditional date nights can make them more enjoyable and fulfilling.
On the Xtended Version ...
The world of self-help and self-improvement at times only works on one aspect of the equation.
There is also self-healing that is just as important. The areas where you work on your shadow self.
We explore both today.
Enjoy the show!
Sponsors ...
Better Help: SMR is sponsored by BetterHelp. Get 10% your first month at https://betterhelp.com/smr
The post Have Sex First on Date Night #672 first appeared on Sexy Marriage Radio.

Apr 10, 2024 • 45min
The Idea Of Sex | Dr Marty Klein #671
In this conversation, Dr. Marty Klein joins me and discusses the importance of reframing the conversation around sex and challenging our ideas about sexuality.
We emphasize that sex is not just a behavior, but an idea, and that our ideas about sex shape our experiences. He highlights the need for individuals to have a sense of agency and the ability to shape their own sexual experiences.
We also address common conceptions people have about sex, such as the belief that it should be a continuous, seamless connection, and the exceptionalism around sexuality. He encourages a more realistic and accepting view of sexuality, where not every sexual encounter needs to be transcendent or perfect.
We also talk about how foreplay is about getting mentally and emotionally tuned into the sexual experience. It's important to leave behind the cares of the day and focus on the connection with your partner.
Plus, as we age, our bodies change, and it's important to adapt and explore new ways of pleasure.
Learn more about Dr Klein here - https://www.martyklein.com/
Takeaways
Sex is not just a behavior, but an idea that shapes our experiences.
It is important to challenge and examine our ideas about sexuality.
Having a sense of agency and the ability to shape our own sexual experiences is crucial.
Not every sexual encounter needs to be perfect or transcendent; a more realistic and accepting view of sexuality is needed. Foreplay is about mentally and emotionally preparing for sex.
Planning and scheduling sex can be beneficial for busy adults.
As we age, our bodies change, and it's important to adapt and explore new ways of pleasure.
Knowing what you want in sex is just as important as knowing what you don't want.
Sexuality is a local experience, not an express one.
Communication, experimentation, and understanding your own desires are key in a satisfying sexual experience.
Enjoy the show!
Sponsors ...
One Skin: Get 15% off OneSkin with our code SMR at https://oneskin.co
#oneskinpod
The post The Idea Of Sex | Dr Marty Klein #671 first appeared on Sexy Marriage Radio.

Apr 3, 2024 • 38min
Jealousy and Insecurity | Shanenn Bryant #670
This week let's talk about jealousy. Shanenn Bryant joins me for a conversation about overcoming jealousy in relationships.
Shanenn shares her personal journey with jealousy and how she discovered that she was not alone in experiencing these feelings. She explains that jealousy is often rooted in past experiences and a lack of self-worth.
The conversation provides practical steps for moving forward and overcoming jealousy, including identifying and changing insecure habits. We also discuss the difference between fear and intuition.
Learn more about Shanenn here https://www.topselfpodcast.com/
Takeaways
Jealousy is a common emotion that can be rooted in past experiences and a lack of self-worth.
Overcoming jealousy requires self-awareness and a willingness to change insecure habits.
Differentiating between fear and intuition is crucial in addressing jealousy.
Open communication and trust are essential for building healthy relationships.
On the Xtended Version ...
In the XTD content, Pam and I discuss how the topic of jealousy and insecurity has played out in our life, as well as what can be done about it.
Enjoy the show!
Sponsors ...
Paired App: Connect with your spouse every day using Paired. Download the app at https://www.paired.com/SMR
Factor: Get fresh, flavor packed meals ready in 2 minutes for 50% off when you use our code passion50 at https://factormeals.com/passion50.
The post Jealousy and Insecurity | Shanenn Bryant #670 first appeared on Sexy Marriage Radio.


