The Careless Talk Climbing Podcast

Elite climbing nutritionist Tom Herbert simplifies nutrition advice, covering body composition, fueling for training, and supplements. Topics include protein & carbs importance, managing expectations, intermittent fasting benefits, debunking BCAAs, and discussing caffeine impact on climbing performance.

World-class climber Sean Bailey chats about climbing competitions, media influence, and grading. They discuss the challenges of competition climbing, evolving landscape of climbing careers and social media, and the influence of media on climbing grading. The conversation also explores the differences in climbing culture and training methods between Japan and the UK, as well as the benefits of cross-training in sport climbing and bouldering.

Legendary climber Ethan Pringle shares insights on challenging climbs like The Nest and Jumbo Love, mental hurdles, evolving climbing styles, and competition experiences. Topics include sustainable travel plans, social media struggles, psychological impact of comparison, and balancing personal content online. Pringle also reflects on self-discovery in climbing, importance of psychological preparation, and returning to conquer challenging sport climbing routes.

Aidan & Sam discuss night climbing challenges, artificial light impact on bats in Switzerland, mental health in climbing, chalk preferences, and optimizing climbing performance through marginal gains. They explore breaking free from limitations in climbing, reflections on 'enough', and the concept of climbing at night in Fontainebleau with night vision goggles.

Steven Dimmitt, host of The Nugget podcast, joins in for a chat on climbing motivations and the impact of podcasting on his climbing journey. They discuss training setups, personal growth, overcoming setbacks, and chasing challenging climbs. The conversation also delves into the evolution of climbing podcasts, personal resilience in the face of criticism, and balancing climbing with other passions like music.

Exploring the challenges and conservation efforts at Magic Wood, Thomas Saluz and James O'Neil discuss the preservation of the iconic bouldering destination. They talk about eroded footpaths, polished rocks, community involvement, and the importance of sustainable practices. The podcast delves into the history, evolution, stakeholder engagement, visitor management, and balancing climbing with conservation. They also share stories of climbing routes, challenges, triumphs, and express gratitude to Thomas for his custodianship.

The author of the Lake District (Aidan's home area) boulder guide, Greg Chapman joins us this week. We have a wide ranging discussion covering lots of things that relate to the writing of guidebooks and developing boulders. This episode is a little more esoteric than most as a lot of the conversations pertain to the Lake District but I think it mostly all carries over to any other boulder area as well so there's something for everyone I hope!Greg's lesser known Lake District gems that are worth seeking out:-Rolling Rock Wall (5+) Rolling Rock (page 464)Book of the Ages (6A) Coniston Copermines (page 212)Millenium Star (6C) Eskdale Granite (page 332)Scallop (7A) Armathwaite (page 545)The Giant Peach 7A+/B Horsehow Crags (page 299)Impailed (7B) Dove Crag (page 548)The Grinding Mind (7B+) Ennerdale (page 404)Diamond Reign (7B+) Eskdale Granite (page 318)Out of the Blue (7C+) St. Bees Head (page 418)Iron Hide (8A) St. Bees (page 461)If you're enjoying the podcast and would like to support us: https://www.patreon.com/user?u=70353823Support the show

Aidan and I this week chatting about a bunch of stuff. I'm in Magic Wood and Aidan is in Finland so we chat about that. If we could build the best climber in the world using attributes from existing climbers, who would we use? If you're enjoying the podcast and would like to hear the extended edition of this podcast then do check out our Patreon page :)https://www.patreon.com/user?u=70353823 Support the show

Sébastien Berthe, a renowned climber, shares his thrilling climbing adventures like sailing to El Cap for the Dawn Wall attempt and free climbing the nose. He discusses challenging bouldering feats, eco-friendly travel choices, and the intersection of boat trips with climbing. The episode delves into intense climbing experiences, shoe maintenance dilemmas, and the fun of sailing with kids and pets.

Sam and Aidan discuss the hot topic of climbers' compensation, questioning if they are exploited or underpaid. They explore the challenges of balancing passion for climbing with financial stability, ethical considerations of fair pay, and the potential formation of a union among climbers for negotiation.