The Full Plate Podcast with Abbie Attwood, MS

In this episode, we tackle the foundations of diet culture, what it is and how we’ve been steeped in it since we were young. We’re talking about how we believe what we do about bodies, fat phobia, weight stigma, the impact diet culture has on us and how, in fact, you don’t need to be “on a diet” to be a part of diet culture - because American culture IS diet culture. Find the show on Instagram @fullplate.podcast and support us on Patreon for bonus content at Patreon.com/fullplate Patreon is also where we’ll publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.  As always, you can find Diane on Instagram @dianesanfilippo and Abbie @abbieattwoodwellness This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

This episode is Diane's backstory - hear about her history and what led her to teaching about diet culture today. Even if you've followed Diane's work for many years, most of what she shares in this episode hasn't been shared before. While not every part nor the full length of her story is possible to fit into a reasonable amount of time for a podcast, this show is intended to provide context and help you get to know her better. Our first three episodes are not the typical format we’ll be following. Episode 4 is the most representative of what our typical format will be. So, if you want to jump to that, feel free. Episodes 1-3 are to help you understand where we’re coming from and provide a basic foundation for future episodes. Find the show on Instagram @fullplate.podcast and support us on Patreon for bonus content at Patreon.com/fullplate Patreon is also where we’ll publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.  As always, you can find Diane on Instagram @dianesanfilippo and Abbie @abbieattwoodwellness  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

This episode is Abbie’s backstory - hear about her history and what led her to teaching about diet culture today. While not every part nor the full length of her story is possible to fit into a reasonable amount of time for a podcast, this show is intended to provide context and help you get to know her better. Our first three episodes are not the typical format we’ll be following. Episode 4 is the most representative of what our typical format will be. So, if you want to jump to that, feel free. Episodes 1-3 are to help you understand where we’re coming from and provide a basic foundation for future episodes. Find the show on Instagram @fullplate.podcast and support us on Patreon for bonus content at Patreon.com/fullplate Patreon is also where we’ll publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.  As always, you can find Diane on Instagram @dianesanfilippo and Abbie @abbieattwoodwellness This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

For our first episode, we’re giving y’all the context around the start of this show, how Diane & Abbie connected and some background about what this show is all about. This episode and our next two will not be the typical format we’ll be following. Episode 4 is the most representative of what our typical format will be. So, if you want to jump to that, feel free. Episodes 1-3 are to help you understand where we’re coming from and provide a basic foundation for future episodes. Find the show on Instagram @fullplate.podcast and support us on Patreon for bonus content at Patreon.com/fullplate Patreon is also where we’ll publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.  As always, you can find Diane on Instagram @dianesanfilippo and Abbie @abbieattwoodwellness This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe