Inputs Only

Community is something we all need, yet it's becoming increasingly hard to find... and the loneliness epidemic is one of the leading causes of poor mental health and suicide. My guest today and I cover not only how to build an outstanding community and brand... but discuss his challenges with mental health as well. Dom Cianciotto is the Director of Community and Experiences for Plunge, a brand consultant and is a masterful experiential event facilitator. In this episode, expect to learn where most business fall short on branding, how to think about throwing a community-building event, why immersing yourself in cold water is the healthiest thing you can do and more... including my personal favorite, how to find community anywhere in the world. - Episode You Will Enjoy: #03: Lachie Stuart - You're Not The Man You Think You Are - Ep. Sponsors: Leisure Project | Hydration Made Happier Available on Amazon: https://amzn.to/49Lj3We Receive a discount at checkout using code: INPUTSONLY10 - Get In Touch: Instagram: https://www.instagram.com/kevinwathey/ Twitter: https://twitter.com/Kevin_Wathey YouTube: https://youtube.com/c/kevinwathey Email: https://beacons.ai/kevinwathey

If hormone health is of primary importance for both men and women, why is it talked about so little... and why is there so much conflicting information online? These are just a few of the questions we answer and more. Sam Davis is a women’s health advisor, hormone specialist and fitness-business consultant having published some of your favorite influencers. Sam and I have spoken in depth about her story in the past, and in this episode we decided to take a much more actionable and informative approach. In this episode, expect to learn why gut-health is more important than mental health, how to fix your diet, why your morning coffee is speeding up the aging process… and more. Including my personal favorite, the input the determines your happiness - and no, it’s not your mindset. - Episode You Will Enjoy: #02: Elise Joan - The Truth Behind Women's Longer Lifespans - Ep. Sponsors: Leisure Project | Hydration Made Happier Available on Amazon: https://amzn.to/49Lj3We Receive a discount at checkout using code: INPUTSONLY10 - Get In Touch: Instagram: https://www.instagram.com/kevinwathey/ Twitter: https://twitter.com/Kevin_Wathey YouTube: https://youtube.com/c/kevinwathey Email: https://beacons.ai/kevinwathey

Are you as stylish as you think you are? Would a hair transplant supercharge your confidence and unlock a higher quality of life? Learn the answer to these questions and more in todays episode with men's style advisor, travel influencer and hair transplant advocate, Shaun Birley. Men’s fashion has never been something I’ve placed a lot of importance on, but after speaking to Shaun and seeing how incredibly he dresses… I may have to rethink my decision. In this episode, expect to receive tactical tips to elevate your style, learn how getting a hair transplant made Shaun’s confidence bulletproof, and a surprisingly easy loophole for getting it done for less, and more. - Episode You Will Enjoy: #03: Lachie Stuart - You're Not The Man You Think You Are - Ep. Sponsors: Leisure Project | Hydration Made Happier Available on Amazon: https://amzn.to/49Lj3We Receive a discount at checkout using code: INPUTSONLY10 - Get In Touch: Instagram: https://www.instagram.com/kevinwathey/ Twitter: https://twitter.com/Kevin_Wathey YouTube: https://youtube.com/c/kevinwathey Email: https://beacons.ai/kevinwathey

Lachie Stuart is the founder of The Man That Can Project community and podcast, and an athlete holding a world record for rowing 30 marathons in 30 days. Lachie is a dear friend, and someone I’ve watched design and build the man he desired to become... and he now helps other men do the same. Today we cover modern masculinity, resilience, community, and mindset. Expect to learn what it means to be a real man in society today, tactical advice on how to approach goal setting… and succeed, every time, what to look for in a mentor, and what to avoid… and more. - Episode You Will Enjoy: #01: Andrew Glaze - The Man That Runs 100+ Miles Per Week - Ep. Sponsors: Leisure Project | Hydration Made Happier Available on Amazon: https://amzn.to/49Lj3We Receive a discount at checkout using code: INPUTSONLY10 - Get In Touch: Instagram: https://www.instagram.com/kevinwathey/ Twitter: https://twitter.com/Kevin_Wathey YouTube: https://youtube.com/c/kevinwathey Email: https://beacons.ai/kevinwathey

Elise Joan is a celebrity trainer, women's health and longevity expert, and former Broadway star. We first met in 2022 traveling on a retreat in Morocco, and what stood out to me was how she gracefully spoke about her work helping give women permission to live incredible lives. Expect to learn about Elise's challenges with infertility and how she has redefined her maternal instincts, what women must be doing to increase their life and health span, how she is reversing her biological age, and more... including my personal favorite - how she’s redefining the narrative for women around the world. - Episode You Will Enjoy: #01: Andrew Glaze - The Man Who Runs 100+ Miles Per Week - Ep. Sponsors: Leisure Project | Hydration Made Happier Available on Amazon: https://amzn.to/49Lj3We Receive a discount at checkout using code: INPUTSONLY10 - Get In Touch: Instagram: https://www.instagram.com/kevinwathey/ Twitter: https://twitter.com/Kevin_Wathey YouTube: https://youtube.com/c/kevinwathey Email: https://beacons.ai/kevinwathey

Andrew Glaze is an ultramarathoner (formerly #1 on Strava), a fire station captain, and a consistency machine. Andy's social media content has continually been a source of inspiration for amateur and professional runners alike. Today we cover consistency, recovery, nutrition, mindset, and resilience. Expect to learn what Andy thinks about consistency, what to do and not to do when preparing for a race, how to find another gear and push past mental barriers, and more… including my personal favorite, how being a punk kid led to a faux kidnapping. - Episode You Will Enjoy: #02: Elise Joan - The Truth Behind Women's Longer Lifespans - Ep. Sponsors: Leisure Project | Hydration Made Happier Available on Amazon: https://amzn.to/49Lj3We Receive a discount at checkout using code: INPUTSONLY10 - Get In Touch: Instagram: https://www.instagram.com/kevinwathey/ Twitter: https://twitter.com/Kevin_Wathey YouTube: https://youtube.com/c/kevinwathey Email: https://beacons.ai/kevinwathey

Hi, my name is Kevin Wathey, and welcome to Inputs Only! A show about the things you can control that dictate the outcomes you desire. Subscribe to enter to win a trip for 2 on our next retreat! Follow me: https://beacons.ai/kevinwathey