

#01: Andrew Glaze - The Man Who Runs 100+ Miles Per Week
Andrew Glaze is an ultramarathoner (formerly #1 on Strava), a fire station captain, and a consistency machine.
Andy's social media content has continually been a source of inspiration for amateur and professional runners alike. Today we cover consistency, recovery, nutrition, mindset, and resilience.
Expect to learn what Andy thinks about consistency, what to do and not to do when preparing for a race, how to find another gear and push past mental barriers, and more… including my personal favorite, how being a punk kid led to a faux kidnapping.
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Episode You Will Enjoy:
#02: Elise Joan - The Truth Behind Women's Longer Lifespans
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Ep. Sponsors:
Leisure Project | Hydration Made Happier
Available on Amazon: https://amzn.to/49Lj3We
Receive a discount at checkout using code: INPUTSONLY10
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Get In Touch:
Instagram: https://www.instagram.com/kevinwathey/
Twitter: https://twitter.com/Kevin_Wathey
YouTube: https://youtube.com/c/kevinwathey
Email: https://beacons.ai/kevinwathey