

Solo – The Single Person’s Guide to a Remarkable Life
Dr. Peter McGraw
“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).
Episodes
Mentioned books

Feb 3, 2022 • 52min
A Remarkable Single and Her Pet
Peter McGraw continues the Solo series on unconventional relationships by looking at singles who seek the companionship of a pet. In this first part, he speaks to Lisa Curry, a dog owner and stand-up comedian. They discuss a survey of singles and their pets for his new project: A Single Insight: The Science of Solos. Part two will cover the results as part of a live taping of the podcast.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Jan 27, 2022 • 1h 5min
FWB: Friends With Benefits
Peter McGraw addresses a pervasive but under-discussed type of relationship: Friends with Benefits (FWB; i.e., sexual friendships). His guests are drawn from Colorado’s polyamorous community. Obviously, you don’t need to be polyamorous to enjoy beneficial friendships, yet McGraw invited them to join because they are experienced and comfortable talking about unconventional relationships. His guests share stories about their beneficial friendships, what friends with benefits are and aren't, how it diverges from the relationship escalator, and conclude with some best practices. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Jan 20, 2022 • 1h 8min
Seeking Arrangements
Peter McGraw kicks off a short series that further investigates unconventional relationships. In this episode, he invites a sugar baby into the studio to talk about a not-so-new but increasingly popular type of relationship: an arrangement between a “sugar baby” and a “sugar daddy” or “sugar mommy.” The episode is launched without judgment. To McGraw, as long as there is consent and no harm is being done, people should be free to choose the relationship that is right for them. See the Relationship Anarchy episode for a primer in this respect. McGraw, his co-host, and guest discuss the history of “sugaring,” motivations of each participant, and best practices.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Jan 19, 2022 • 8min
New To The Solo Movement?
New to the Solo movement? You are not alone. More and more people are becoming aware that marriage is an overprescribed path to a good life. An observation reflected in rapidly changing demographics. One-hundred and twenty-eight million American adults are single, and 25% of Millennials are projected to never marry. Here's a primer on Peter McGraw's Solo projects, especially the Solo podcast. You will learn the seven episodes to start with.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Jan 13, 2022 • 41min
The Queen Of Meaning - Lisa Lampanelli
Lisa Lampanelli is a remarkable solo. Now retired from stand-up comedy, Lisa has reinvented herself from being the “Queen of Mean” (famous for roasting celebrities) to the “Queen of Meaning." Peter McGraw talks to Lisa about her climb up the comedy mountain--from clubs to theaters to Radio City Music hall--and her retirement from stand-up in order to sit down and set aside her anger to help people. The episode was taped as part of the Solo Show on Fireside.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Dec 30, 2021 • 1h 9min
Episode 100: Looking Back And Looking Forward
Peter McGraw celebrates the 100th episode of Solo by inviting back two friends who joined him on episode 1 and episode 50. They discuss what they have learned from the podcast: 1) Recognizing the promise of non-traditional relationships, 2) How to behave when dating, and 3) Living unapologetically.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Dec 16, 2021 • 56min
An Alternative Dream Home
This is the final episode in a three-part series that looks at various forms of shared living. The first featured a fun discussion about the Golden Girls. The second examined alternative forms of housing beyond the typical: apartment, condo, townhouse, and house. Frequent listeners know that Solo's host Peter McGraw believes that the American Dream of owning a home is overrated. Nonetheless, he invites Michael Koenig, the President and Co-founder of Studio Shed, and guest co-host Darlene Savoy to examine an innovative product that solos can use as a way to achieve homeownership (or could be used for a business or investment opportunity). Creating products, such as Studio Shed, that can be used for shared living is especially important when considering the challenges facing multigenerational living (which often includes solos, e.g., a grandparent). Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Dec 2, 2021 • 58min
Shared Living For Solos
Following the Golden Girls episode, Peter McGraw continues his investigation into alternative living arrangements for singles. In this episode, he invites Darlene Savoy and Ben Lough to define and discuss shared living options. They discuss some considerations for people contemplating shared living (i.e, the 4C’s: cost, convenience, community, and care; but along the way they discover a fifth "C") The team closes the discussion with advice and resources for those contemplating shared living.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Nov 18, 2021 • 1h 7min
The Golden Girls
Many happy singles want to create a Golden Girls living situation in their golden years. This episode examines one of the best television shows for singles – and one of the best shows ever. Peter McGraw is joined by guest co-host Jen O’Donnell to talk to Danielle Soto, an expert on the Golden Girls. They discuss the broad appeal and cultural significance of the show and end with a round of Golden Girls trivia.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Nov 4, 2021 • 39min
I Love You Man - Part 2
Peter McGraw continues his conversation with two friends, Darwyn Metzger and Chester See.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/


