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Solo – The Single Person’s Guide to a Remarkable Life

Latest episodes

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Apr 22, 2025 • 1h 15min

Are You A Lone Wolf?

Are you a lone wolf? Live from the HiFi Homestead, Peter McGraw is joined by his good friend—comedian, science communicator, and self-professed lone wolf—Shane Mauss, for a deep dive into solitude, survival, and the myths we tell about ourselves.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo
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Apr 15, 2025 • 1h 15min

Friend Breakups

Join dating coach Janice Formichella, known for her insightful breakup strategies, and Julie Nirvelli, an entrepreneur and single mom, as they tackle the often-ignored topic of friend breakups. They discuss the emotional intricacies involved in ending friendships, emphasizing the importance of communication, compassion, and clarity. The duo contrasts fizzling and finalizing breakups while exploring qualities of true friendship, like integrity and support. Packed with real talk and personal stories, it’s a refreshing take on navigating relationships beyond romance.
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Mar 28, 2025 • 1h 36min

Relationship Design (Again)

In this re-release of a popular episode, Peter McGraw welcomes Jessalyn Dean into the Solo Studio for a deep dive into Relationship Design—the art of co-creating intentional, customized relationships that truly work for you. Instead of following default scripts, Relationship Design encourages open communication, mutual agreements, and regular check-ins to ensure relationships remain fulfilling and adaptive over time. This conversation is too important not to revisit—especially with so many new members joining the Solo movement. Listen in and start designing!Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo
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Mar 6, 2025 • 1h 22min

Listener Questions #2

In this AMA episode, Peter McGraw welcomes back familiar guest Julie Nirvelli to tackle questions from the Solo community. From Solo Salons and international moves to personality types and relationship design, they dive into thought-provoking topics about solo living, dating, and self-discovery. Plus, an update on Peter’s latest projects—including the Solo workbook!Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo
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Feb 18, 2025 • 55min

Creating Your Solo Space

Explore the art of designing a solo space that mirrors your independence and values. Learn how to curate your environment for well-being and creativity. Discover the balance between solitude and welcoming guests in your sanctuary. Understand the importance of location and lifestyle choices for a fulfilling life. Delve into the value of 'third spaces' for social connections and community. Get inspired by innovative living solutions and personalized decor tips that enhance comfort and productivity.
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Feb 9, 2025 • 1h 15min

Creative Journeys

How can creativity fuel a remarkable Solo life? Writer and storytelling expert Carrie Osgood joins Peter McGraw in the Solo Studio to explore using storytelling to embrace unconventional choices, alternative narrative frameworks beyond the Hero’s Journey, and how art can be a tool for personal transformation. Listen now and start rewriting your own story!Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo
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Jan 14, 2025 • 60min

Valuing Yourself (Again)

In this engaging discussion, Sarah Stinson shares her personal journey of self-valuation and the power of setting boundaries, while Lawrence Williams emphasizes practical strategies for fostering personal growth. The conversation delves into embracing self-worth in relationships and navigating the complexities of dating with authenticity. They explore the disconnect between expectations and reality in love, alongside insights on the importance of valuing time and making meaningful choices. Ultimately, they inspire listeners to prioritize self-care and invest in their inherent worth.
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18 snips
Dec 30, 2024 • 1h 31min

Aging Single #10: Retiring Early

Join Pete Adeney, known as Mr. Money Mustache, an early retirement pioneer, as he shares insights on achieving financial independence. He discusses the unique challenges singles face when pursuing early retirement and offers strategies for navigating financial decisions alone. From mindful spending to prioritizing experiences over materialism, Pete emphasizes conscious financial habits to enhance life fulfillment. He also explores the legal benefits of non-romantic partnerships and the perks of solo living, encouraging listeners to embrace their financial journeys.
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Dec 19, 2024 • 1h 21min

Aging Single #9: Retiring Abroad

Kathleen Peddicord, a seasoned expert in expat living and founder of Live and Invest Overseas, joins Peter McGraw to explore the world of retiring abroad. They discuss the unique advantages and challenges for singles, emphasizing community building in new cultures. Kathleen shares insights on smart financial planning and healthy living considerations overseas. Listeners are encouraged to embrace flexibility and personal growth while navigating their retirement adventures, discovering vibrant destinations that cater to an enriching expat lifestyle.
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Nov 21, 2024 • 28min

Solo Thoughts 16: Are You the Hero in Your Life's Story?

Discover how to be the hero in your own life story! Reflecting on the Hero’s Journey, the host discusses breaking free from societal constraints that limit your dreams. Embrace your adventurous spirit like Walter Mitty, shedding routine for excitement. As solo living gains popularity, the conversation emphasizes self-discovery and the courage to defy norms. Plus, get insights on navigating life transitions and the importance of personal freedom. Dive into a transformative narrative that inspires change and adventure!

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