The Ancients
History Hit
A podcast for all ancient history fans! The Ancients is dedicated to discussing our distant past. Featuring interviews with historians and archaeologists, each episode covers a specific theme from antiquity. From Neolithic Britain to the Fall of Rome. Hosted by Tristan Hughes. New episodes every Sunday and Thursday.From History Hit, the world's best history channel and creators of award-winning podcasts Dan Snow's History Hit, Gone Medieval, and Betwixt the Sheets.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.
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Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
9 snips
Oct 30, 2025 • 55min
Origins of Yoga
Dr. Jim Mallinson, Boden Professor of Sanskrit at Oxford, delves into the ancient roots of yoga, tracing its origins over 3,000 years back. He discusses the significant differences between ancient practices and modern interpretations, highlighting asceticism's role. Mallinson examines early yogic texts, the influence of the Shramana movement, and critical works like the Bhagavad Gita and Patanjali's Yoga Sutras. He also explores the connections between breath, meditation, and the evolution of yoga into a transformative spiritual practice.
37 snips
Oct 26, 2025 • 1h
Boudica's Tribe: How the Iceni Survived the Romans
Join Professor William Bowden, a Roman archaeology expert, and Andy Woodman, a seasoned field archaeologist, as they explore the resilience of the Iceni tribe. Discover how the Iceni navigated life before and after Boudica's revolt, revealing their rich culture and social structures. They delve into exciting finds from the Caistor Roman Project, from exquisite artifacts to insights on daily life, demonstrating the tribe's endurance and adaptability amidst Roman rule. A fascinating journey into the past that brings ancient history to life!
11 snips
Oct 23, 2025 • 1h 2min
Bog Bodies
Join Professor Melanie Giles, an expert in bog bodies from the University of Manchester, as she explores the captivating world of these naturally mummified remains. Discover the secrets of their preservation, the intriguing cases of Tollund Man and Lindow Man, and the potential reasons behind their deaths, from sacrifice to accident. Giles also unveils the vital role bogs played in Iron Age society and their importance in modern ecological efforts. This discussion promises to illuminate the mysteries of our ancient past!
37 snips
Oct 19, 2025 • 1h 9min
Marcus Aurelius: The Philosopher Emperor
Professor William Stephens, an expert in Stoicism, dives into the life of Marcus Aurelius, the philosopher-emperor of Rome. They explore how Aurelius balanced philosophy and warfare, ruling during crises like plagues and invasions. Stephens highlights his enduring popularity, Stoic influences, and the complexities of his reign, including his reluctant embrace of leadership alongside Lucius Verus. The discussion reveals deep philosophical insights from Aurelius's writings and the challenges he faced, making his reflections surprisingly relevant today.
16 snips
Oct 16, 2025 • 46min
The Sons of Attila the Hun
In this engaging discussion, Professor Hyun Jin Kim from the University of Melbourne, a noted expert on Hunnic history, dives into the chaotic aftermath of Attila the Hun's death in 453 AD. He vividly describes the power struggles among Attila's sons and their rivals, as well as the strategic importance of the Gepids. The episode explores the fall of the Hunnic Empire, detailing key battles and the re-emergence of Gothic kings. With insights on how Hunnic identity evolved, Kim paints a rich picture of ambition and rivalry that led to a lasting legacy across Europe.
38 snips
Oct 12, 2025 • 1h 4min
Rise of Islam
Dr. Khododad Rezakhani, a scholar at the Austrian Academy of Sciences specializing in West Asia, dives into the fascinating emergence of Islam in the 7th century. He discusses the geopolitical landscape shaped by Roman and Sasanian conflicts, highlighting the significance of the year 628 as a turning point. The conversation explores the success of early Arab conquests, driven by familiar local leaders, and the continuity of Sasanian governance under the Caliphs. Rezakhani emphasizes the transformation of trade and culture, viewing Islam within the broader context of late antiquity.
47 snips
Oct 9, 2025 • 52min
The First Hawaiians
Dr. Patrick Kirch, a prominent archaeologist and author specializing in Hawaiian and Polynesian prehistory, joins to reveal the fascinating history of Hawaii's first settlers. He discusses the sophisticated navigation techniques used by Polynesians, including the innovative double-hulled canoes. Kirch elaborates on the unique agricultural practices they implemented and the environmental impact of their arrival, leading to the extinction of native species. They also explore the significance of petroglyphs and the intricate social structures that emerged, providing insight into Hawaii's rich ancient heritage.
43 snips
Oct 5, 2025 • 60min
Gladiators: A Day in the Life
Dr. Harry Sidebottom, a best-selling author and expert on Roman history, dives into the gritty life of gladiators. He reveals the duality of these figures, from condemned slaves to celebrated heroes, and discusses their rigorous training and dietary struggles. The guests explore rituals like the Cana Libera feast before a fight, and the varied motivations behind individuals becoming gladiators. Listeners also learn about the fascinating crowd dynamics, the significance of midday executions, and the complex relationship between gladiators and their audience.
40 snips
Oct 2, 2025 • 48min
Origins of Mythology
Laura Spinney, an author and journalist specializing in historical linguistics, dives into the fascinating origins of mythology. She explores why storytelling is essential for humanity, discussing universal archetypes like the hero's journey and tales of dragons and creation. Spinney reveals how myths can arise independently yet share common threads, and links the works of the Brothers Grimm to linguistic reconstructions of ancient narratives. She also highlights how myths evolve over time and elucidates the bond between language and cultural beliefs.
13 snips
Sep 28, 2025 • 46min
The First Pharaohs
Join Professor Aidan Dodson, an Egyptology expert from the University of Bristol, as he delves into the mysteries of Egypt's first pharaohs. Discover the legendary Scorpion King and the unifying Narmer, who transformed early dynasties. Aidan reveals how archaeology reshaped our understanding, from key digs at Abydos to the implications of divine kingship. He explores the evolution of tombs, regional styles, and the complex factors behind Egypt's unification, painting a vivid picture of early Egyptian civilization.
