Next Level Human

Send us a textHollywood stories and fairy-tale relationships profoundly fill our lives that we don’t want to hear anything contrary to those beliefs. Are you one of the few who has begun to question the standard narratives around a romance? If so, this episode is for you! Join Dr. Jade on this episode of the Next Level Human Podcast as he unfolds the honest truth behind romance and relationships, making us understand why the quality of our relationships is not a result of finding the right person but rather, being the right person ourselves. Learn why you should develop a relationship with yourself before finding your partner, take ownership of your actions, the attachment theory and its implications, getting over breakups, and creating the right love box in yourself to hold your compatibility ideas and wisdom. Feel it, Edit your love story, Eliminate the old one entirely, Exercise for your wellness, Live a different Life (FEEEL) and inch a little closer to having the next level romance this valentine’s month!     Related Links: https://www.nextlevelhuman.com/ Visit CuredNutrition.com and use the checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep. Visit https://www.paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!     --- Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textLet’s jump into the rewarding effects of sauna therapy! The practice of sauna therapy has been used for thousands of years for its endless health benefits; including detoxification, increased metabolism, increased blood circulation, and improved cardiovascular function. In this episode of the Next Level Human Podcast, Dr. Jade explains a study which showed a dose-effect response to sauna therapy - meaning that the more people did sauna, the greater the effect it had in their lives. Dr. Jade dives deep into a detailed discussion about the advantages of hot, cold and sauna therapies. Stay tuned to find out how they help create a decreased exposure and susceptibility to viruses, as well as, how they help reduce illness!   Related Links:  Sauna Use and Building Resilience to Stress Podcast by Dr. Rhonda Patrick Fire and Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis Podcast by Ben Greenfield    Check out the new Next Level Human sponsors! Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!    --- Connect with Dr. Jade Teta! Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textYour Next Level Human self calls for the 6 incredible superpowers in you! Do you wonder what they are? As humans, we are drawn towards, and tend to live by, the stories and labels of others. We confine ourselves within the frames and boxes we capture, which is exactly what we need to break through. You need to own your life and actions, get out of others' perceptions and use your failures, fears and wisdom to constructively and continually shape your path. When you've mastered your life, do your part to share your knowledge and experiences with others who need it. In this episode, Dr. Jade shares those elements that you need to master to live a life of purpose. Tune in to learn the POWERS that are vital to getting you to your 3.0 human version!        Related Links: Episode 85- Honor Code Interview with Luca Hocevar Visit CuredNutrition.com and use the checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep. Visit https://www.paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!     --- Connect with Dr. Jade Teta! Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textReligion and ancient beliefs have always asked you to live from the heart and not the brain. What if you learn about a parallel philosophy that asks you to not do anything at all, that is, until the time is right? Taoism does just that. By incorporating the ideals of Stillness, Acceptance, Flow, and Equilibrium (SAFE), it teaches that any pain or anxiety is temporary and that nature will always maintain a balance between the positive and negative circumstances in your path. If you've ever been affected by anxiety, this episode would initiate the much-needed healing for you. Today, Dr. Jade discusses all about Taoism and how it's helped him make the best decisions in life. Listen in, to the powerful advice he shares to help you fine tune your thoughts for the better!     Related Links: Stoicism: A Beginners Guide - Ep. 22   Check out the new Next Level Human sponsors! Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!   ---   Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIs passion a thing for your Next Level Human self? If not, what is that rock-solid parameter that heads you closer to your higher self? This new year, inch a little closer to creating changes that stick and tie you closer to what matters most in your life. In this episode of the podcast, you’ll learn about the three different human types and why the 3.0 version, or the Next Level Human, is what you’re here to live up to. We’ve all at some point in our lives, come across people who were so aligned to their purpose that we were drawn towards them for their incredible energy. What is it that makes them who they are? Why should you consider wealth, health and personal relationships as your driving forces? Tune in as Dr. Jade shows you how you can make the most out of this new year!   Related Links: Episode 87- On Authenticity VisitCuredNutrition.com and use the checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep. Visit http://www.paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!   --- Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textDr. Jade hosts Shawn Stevenson on this episode of the podcast. Shawn is not only the creator of The Model Health Show, but an extraordinary author and educator. Listen in as they discuss Shawn’s mission, story and how he is a Next Level Human himself. From this powerful conversation you will learn that there is another way regardless of the health conditions you may be born with, how Shawn’s pain led to his power and what he is doing with this power to positively impact others. Stay tuned to find out what Shawn has to share to help get one step closer to becoming a model Next Level Human!  Related Links:Eat Smarter by Shawn StevensonSleep Smarter by Shawn StevensonThe Model Health Show Podcast Check out the new Next Level Human sponsors!Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleepVisit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  ---Connect with Shawn Stevenson!Website: www.themodelhealthshow.comInstagram: @shawnmodel Connect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn this week’s episode Dr. Jade Teta and Dr. Jonny Bowden break down the great cholesterol myth. They begin by discussing how treatments are being prescribed based on broken tests! Then, Dr. Bowden explains why the tests are outdated, how those tests are measuring all the wrong things and why the field of nutrition and health has been slow to change. In this episode you’ll learn whether cholesterol is still correlated to other illnesses, about the advanced tests, how exercise has an insulin like effect and so much more! If you want to learn about the several solutions they discuss, listen to this episode of the Next Level Human Podcast.    Related Links: The Great Cholesterol Myth by Jonny Bowden and Stephen Sinatra   Check out the new Next Level Human sponsors! Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep   --- Connect with Dr. Jonny Bowden! Website: www.jonnybowden.com Instagram: @jonnybowden   Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textMetabolic 10 Exercise System: "10 moves, 10 foods, perfect 10 body"! Join your host, Dr. Jade Teta, as he shares why this is the perfect workout program. He begins by discussing the findings of a study, which focused on calorie deficit and showed that more exercise stimulated hunger resulting in a lack of weight loss and, in some, actually prompted weight gain. Dr. Jade expands on EMEM (Eat More Exercise More), the hormonal responses, moves and nutrition components of the Metabolic 10 program and so much more. If you want to look good, feel good, live longer and function better, stay tuned to catch this episode of the Next Level Human Podcast!   Related Links: Study Mentioned: Dose-response effects of aerobic exercise on energy compensation in postmenopausal women: combined results from two randomized controlled trials J McNeil et al. Int J Obes (Lond). 2017 Aug. Metabolic 10 available for a limited time! Metabolic Toggles: Part 1 - Ep. 11 Metabolic Toggles: Part 2 - Ep. 12   Check out the new Next Level Human sponsors! Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep   --- Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textHow is bias keeping you blinded? Dr. Jade Teta and Julie Mastrine, writer and director of marketing at AllSides, discuss why this platform was developed. Julie explains that in order to combat the biases and filter bubbles framing our perspectives AllSides has tools that make bias transparent. In this episode you’ll learn how AllSides rates outlets for bias, how to vet who to trust: media sources vs. influencers/podcasters and how to pay attention to the way language is being used. Tune in as Julie shares how you can start creating your own thoughts!   Related Links: www.allsides.com   Check out the new Next Level Human sponsors! Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep   --- Connect with Julie Mastrine! Website: www.juliemastrine.com Twitter: @juliemastrine   Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textHave you ever wondered how the immune system is affected by trauma? In today’s episode Dr. Jade chats with Justin Janoska, founder of “The Autoimmune Revolution,” to discuss how chronic stress leads to disease. Justin runs us through the major types of stressors that cause diseases, he shares examples relating to trauma and how autoimmune disease is compared to PTSD. Dr. Jade further explains the effects of the relationship between stress and disease through some great analogies and examples. If you’re ready to find out what you should be doing to deal with traumas and more, stay tuned to listen in!   Related Links: Justin’s Book: The Flexible Dieting Disaster    Connect with Justin Janoska! Website: www.theautoimmunerevolution.com Instagram: @justinjanoska   Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta   --- Check out the new Next Level Human sponsors! Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta