Next Level Human

Send us a textMany of us are aware that unregulated blood sugar levels can have adverse effects on the body. But what number of us know that unbalanced sodium and potassium levels could be life-threatening, that it is almost like the currency of life? Or that under-consumption of necessary proteins could lead to over-consumption of excess carbs or fat? Two times best-selling author Robb Wolf (NY Times and Wall Street Journal) joins us on this episode of the Next Level Human podcast. Robb is a former research biochemist who wrote the books, The Paleo Solution and Wired To Eat (best-sellers), and has a new book with co-author Diana Rogers [Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet]. Listen in today as Robb and Dr. Jade unpack healthy diet and lifestyle practices, discuss LMNT and its benefits, and talk about cancer, longevity, and rebuilding ecosystems!          Check out the Next Level Human sponsors! Go to DrinkLMNT.com/NEXTLEVEL to claim your free LMNT Sample Pack - you only cover the cost of shipping. For anyone who has trouble eating fruits & vegetables, OR knows someone who does, check out the line up at organifi.com! Use code NEXTLEVEL for 15% off.     --- Connect with Robb Wolf Website: https://robbwolf.com/ Podcast: https://robbwolf.com/radio/ New Book: Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet Book: The Paleo Solution Book: Wired To Eat Drink LMNT: https://drinklmnt.com/     Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textLet’s shift our focus today from fast to flexible metabolism! Herman Pontzer joins Dr. Jade in this episode of the Next Level Human podcast to elaborate on the science and evolution of metabolism, helping us understand why diet is unique for everyone. Dr. Herman’s book, Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy, is an extensive take on human metabolism that explains why calories matter and how much we usually underestimate our daily food consumption. He describes the additive nature of calories and says that for every muscle you burn, you could lose around 49 kilocalories! We also learn about the evolution of metabolism and all about calories that could get you started. Does our efficiency increase as we exercise more? Tune in to find out and take away many more insights from our special guest!          Check out the Next Level Human sponsors! Visit https://www.paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Go to CURED at https://bit.ly/32fNS40 to use checkout code NEXTLEVEL and save 10% on the best CBD and natural adaptogen supplements such as ZEN   --- Connect with Herman Pontzer Book: Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy  Twitter: @hermanpontzer   Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textThere have been numerous episodes of people disregarding the COVID-19 virus, it’s transmission, and the vaccination measures against it. Statistics and infection rates clearly show one thing: that it’s time we learned not to politicize science-based things because there are different discussions that we need to have to conclude something.   Join Dr. Jade on this episode of the Next Level Human podcast as he dismantles the chain of myths surrounding the virus. Today you’ll learn how sleep, stress, and unwanted sugar intake affect your natural guard against the virus and what practices, medications, and foods you could take to lower your risk of being severely affected by the virus. He explains why sanitation, social distancing, and stopping the spread are critical as well as information about the different types of masks, the purpose of vaccinations, and the dangers of not taking these things seriously. Stay tuned to learn more about wellness during the times of the virus!          Related Links:  www.medcram.com www.parasiteswithoutborders.com   Check out the Next Level Human sponsors! Go to DrinkLMNT.com/NEXTLEVEL to claim your free LMNT Sample Pack - you only cover the cost of shipping. For anyone who has trouble eating fruits & vegetables, OR knows someone who does, check out the line up at organifi.com! Use code NEXTLEVEL for 15% off.   --- Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a text“The more you know, the more you know you don’t know. The less you know, the more you think you know.” Join Dr. Jade on this episode of the Next Level Human Podcast as he breaks down the mindset of an average human who lives by assumptions and passes judgments without a strong reason. He discusses the differences in the thought processes of a Next Level Human and a Basic or Cultural Level Human. Learn why you should not hold onto any preconceived notions or burden yourself with the burden of proof. Dr. Jade helps us see what some of us often fail to consider by explaining topics including VAERS (Vaccine Adverse Effect Report System) and the different rules imposed on the public during the lockdown. Listen in to find out how to reach the Next Level Human thinking!            Check out the new Next Level Human sponsor! Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep     --- Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textMost of our understanding of menopause is either incomplete or shallow. Do you know why many menopausal women find themselves gaining weight, specifically, around the belly? Menopause is not a process confined to older women alone, some younger women go through ‘mini menopause’. Join Dr. Jade on this episode as he shares unique insights that will answer your questions! He briefly explains the vast roles played by female hormones in their bodies, menopause tests (FSH tests), manic depressive bipolar condition, and the role of carbohydrates in regulating perimenopause. Learn about the benefits of maintaining a calorie gap; the roles of contrast hydrotherapy; cold exposures, hot exposures, and thermal exposures in the long run; and hormone replacement therapies. Stay tuned to find out how to maintain an insulin-resistant diet while sticking to the “eat less, exercise less, and move more” model!   Check out the free training that teaches you about advanced metabolism and female hormones today! After watching the free training, please consider becoming certified and taking the first-ever female-specific fat loss certification program- The Metabolic Female for professionals course. This course would guide you through everything he has done in the realm of metabolism, plus all the latest and greatest information on female metabolism in particular. Check out the links below; you cannot miss out on this opportunity!          Related Links:  Workout system: Metabolic Renewal The Metabolic Female Certification Program   Check out the new Next Level Human sponsor! For anyone who has trouble eating fruits & vegetables, OR knows someone who does, check out the line up at organifi.com! Use code NEXTLEVEL for 15% off.   --- Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textMany believe that the primal fat-controlling hormones in women are estrogen and progesterone, but very few understand that they aren’t as important a determinant as calorie intake and the levels of insulin, cortisol, adrenal, and thyroid hormones. How, then, do they act and impact female bodies? Join Dr. Jade on this installment of the Next Level Human podcast as he elaborates on the physiology and roles played by female hormones, the prime fat loss hormones, and understanding hormonal complexities. Also, find out how the main metabolic drivers in males and females are just the same!   Join the first-ever female-specific fat loss certification program called The Metabolic Female for professionals with Dr. Jade. This course would guide you through everything he has done in the realm of metabolism, plus all the latest and greatest information on female metabolism in particular. Check out the links below, you cannot miss out on this opportunity!          Related Links:  The Metabolic Female Certification Program Metabolic Renewal workout system    Check out the new Next Level Human sponsor! Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep   --- Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textHave you been prey to justifications from people that said women should never fast because it damages their metabolism? Or that paleo women had a super-healthy physique because they used to eat less and exercise more? If yes, get ready to be surprised as Dr. Jade tells you why everything you know about metabolism is wrong! In this episode, he talks about female metabolism, how and why it differs from that of the paleo women, the metabolic governor effect, and the importance of disassociating from the myths circling the same. He uses case studies of the Hadza women and the Tsimane women to explain why the Eat Less, Exercise Less, Move More model is what you should strive for. Listen in!   Also, Dr. Jade is launching the first-ever female-specific fat loss certification program called The Metabolic Female for professionals. This course is a guide through everything he has done in the realm of metabolism, plus all the latest and greatest information on female metabolism in particular. Check out the links below, you cannot miss out on this opportunity!   Related Links:  Workout system Metabolic Renewal The Metabolic Female Certification Program   Check out the new Next Level Human sponsor! For anyone who has trouble eating fruits & vegetables, OR knows someone who does, check out the line up at organifi.com! Use code NEXTLEVEL for 15% off.   --- Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textHave we greatly under-considered the power of technology in helping improve our health and wellness? As Matteo Franceschetti joins Dr. Jade on the episode today, we are introduced to the tech industry's advances towards helping improve our sleep and health. Co-Founder and CEO of Eight Sleep, the world's leading sleep enhancement company, Matteo talks about their latest smart cooling mattress technology, Pod, which enhances sleep performance, helps compress sleep, and scans your body while asleep to monitor your health. Matteo explains how Pod is reliable in terms of accuracy and data privacy. If you are ready to know why sleeping at cooler temperatures aids in deep sleep and how technology can actually play a big role in improving our sleep cycles, tune in!   Related Links: Use code “nextlevel” for a discount at https://www.eightsleep.com/! Check out the new Next Level Human sponsors! Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep   --- Connect with Matteo Website: https://www.eightsleep.com/ Instagram: @matteofranceschetti Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textHow can your perception of death and change impact the way you view life and yourself as a whole? Join Dr. Jade in this episode of the Next Level Human podcast as he talks to the incredible entrepreneur, podcaster, and author about life, death, fear, change, and perceptions, Christina Rasmussen. Christina was 34 when she had to face the death of her husband; grief spurred her to turn to the stars and the universe for answers and open doors to a broader understanding of time and death. Stay tuned as she helps us understand that, in its more extensive sense, death is an opportunity for us to evaluate the way we live and why we are the creators of our everyday existence. “If it is not small in the beginning, it is not doable.”  Check out the new Next Level Human sponsors! Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep   --- Connect with Christina Rasmussen Website: www.christinarasmussen.com Instagram: @christinarasmussen7   Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textHow you show up in your romantic relationships has a lot to do with your seed stories and the hurt and pain caused to you in the past. What's more, the quality of your relationship with your significant other can never exceed the quality of the relationship you have with yourself. If you've always wanted to understand how a person of any gender views romance and their preferences out of a relationship, this episode is a must-listen for you! In this installment of the Next Level Human podcast, Dr. Jade expands on the topic of romantic human bonds and social media romance, explaining why living your individual lives, being authentic with your partner, and steering clear of assumptions and expectations can help you have healthy and meaningful love relationships. Listen in and learn how to see relationships as a means to "grow" yourself and not "complete" yourself!      Related Links:  NLH Episode 45: How To Be A Good Lover   Check out the new Next Level Human sponsors! Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep   --- Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta