Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Work and home are more intertwined than ever so it takes further intention to draw boundaries, conserve energy, and be deliberate about rest. Christine talks with Drs. Adaira Landry and Resa Lewiss about micro skills you can bring into the workplace to make better use of your time, improve communication, find joy, deal with conflict, and more.RELATED EPISODES/LINKS: MicroSkills: Small Actions, Big Impact by Adaira Landry & Resa Lewiss The Work Happiness Method (with Stella Grizont) White Coat Investor by James M. Dahle Rich Dad, Poor Dad by Robert T. Kiyosaki Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christine shares 6 micro goals she has tackled in her living area to immense satisfaction.RELATED EPISODES: Mini Edit: Spring Outdoor Micro Goals Mini Edit: Closet Decluttering Micro Goals Simple Home Refresh Tactics (with Paige Lewin) Doable Decluttering (with Deanna Yates) The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you wondered whether kids should try to juggle work alongside homework, extracurriculars, and free time? Christine and Asha talk about the many skills kids can gain from jobs, including and beyond the financial payout.RELATED EPISODES/LINKS: Mini Edit: How To Handle Chores How To Get Kids To Do Chores Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christine shares 5 delightful things from April.RELATED EPISODES: Caring Communication with Animals (with Nancy Mello) Mini Edit: My Recipe Binder System Simple Home Refresh Tactics (with Paige Lewin) Mini Edit: How to Build A Charcuterie Board The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever wondered about how to communicate in a more caring manner with your pet? Christine talks to animal communicator Nancy Mello about life lessons from animals, pet communication tactics, and more.Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christine shares thoughts on how to curate a life with less choice.RELATED EPISODES/LINKS: Curating a life with less choice Mini Edit: Closet Decluttering Micro Goals The 30-50% Decluttering Target Report The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christine shares tactics and results from her recent closet decluttering micro goals. She discusses criteria for decision-making when decluttering a wardrobe and offers tips on efficiently reorganizing your closet. The episode delves into the emotional journey of decluttering, unearthing memories, and simplifying space.

Are you freaked out or overwhelmed by the prospect of sex ed in school? Are you unsure of what should be included in a school sex ed curriculum? Christine talks with Dr. Rachael Gibson about the ideal age to start sex ed, red and green terminology flags, key topics to include in a comprehensive sex ed curriculum, advocacy, and more.Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore personal experiences with medical encounters, body shaming, and relationships, emphasizing holistic sex education and body positivity. Learn about skincare supplement Hi-A-Sara from Ritual. Navigate through bluntness, financial struggles, toxic relationships, emotional abuse, and body shaming. Advocate for focus on overall health over BMI.

Melissa Pintor Carnagey, LBSW, discusses destigmatizing sex ed talks with kids, starting conversations, communication tactics, creating safe spaces for coming out, pleasure, and more. Emphasizes using accurate language, discussing boundaries, and promoting healthy relationships and consent as foundational life skills. Normalizing conversations about pleasure and boundaries with children is highlighted.