Birthday Reflections: Finding Contentment

On the week of her 51st birthday, Christine shares her reflections from a rather remarkable, publicly quiet year in which she found deep contentment in life.

LINKS/RELATED EPISODES:

• Mini Edit: Finding and Articulating Purpose
• Creating Tactical + Restorative Routines (with Sarah Hart-Unger
• Mini Edit: Functional Feel-Good Fitness
• Preparing for + Embracing Midlife & Beyond (with Mimi Ison)
• My (unplanned) summer wellness transformation
• Improving Nutrition Across the Lifespan (with Dr. Federica Amati) 
• How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

Learn more about your ad choices. Visit podcastchoices.com/adchoices