

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Christine Koh
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
Episodes
Mentioned books

Feb 11, 2021 • 41min
Elevating Small Comforts
Right now, while everything continues to be so hard and our world is so limited, focusing on the small comforts can be incredibly powerful. Christine and Asha talk about the power of learning to perceive tinier bits of comfort and share the everyday things that are bringing them happiness and comfort these days.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 4, 2021 • 49min
Understanding Privilege + Centering Empathy (with Amber Coleman-Mortley)
We get it; talking about race and privilege can be difficult. We’re here to help. Christine is joined by the incredible Amber Coleman-Mortley, whose “hugs and truth” approach to communication is basically what all of us need. Christine and Amber talk about approaching and understanding privilege and whiteness, framed around the actions of centering empathy, creating space for others, and learning about other cultures.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 28, 2021 • 37min
Home Optimizations for Pandemic Living
We’ve entered a new calendar year, which means we’ve now been living COVID-constrained lives long enough to learn some new ways of doing things. Christine and Asha talk about small and large ways they have made better use of their physical space in the face of everyone being at home 24/7.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 14, 2021 • 45min
How To Survive The Chaotic Start To 2021
Everyone wanted a fresh start with 2021. But New Year’s optimism was quickly replaced by fear, uncertainty, and anger in the wake of domestic terrorism on January 6. Christine and Asha talk about how to take small, concrete steps to ground yourself and your family during a time that continues to leave us all feeling unmoored and out of control.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 23, 2020 • 16min
BONUS: 2020 Blooper Reel!
Well friends, we have a fun holiday surprise for you! We decided to close out this crazy year with something different; something that embraces imperfection, gives you a window into our silly sides, and hopefully gives you a laugh as we close out this tumultuous year. Welcome to our first (and hopefully not last) Edit Your Life blooper reel!Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 17, 2020 • 47min
2020 Reflections
We’re just a couple of weeks out from the end of 2020, a time when many people are likely thinking, FINALLY, THIS YEAR IS ALMOST OVER. In the last official episode of 2020, Christine and Asha reflect on this year of many feelings.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 10, 2020 • 36min
Navigating Holiday Grief + Joy
We have landed at the mother of all holiday months; a time that people typically gather in churches, synagogues, homes, or somewhere else. Christine and Asha talk about what they learned from their Thanksgiving experiences, and how to navigate holiday grief and joy, including what they’re embracing and leaning into this holiday season.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 3, 2020 • 43min
Media & Entertainment Favorites
Post-election, Christine and Asha both feel like they have more bandwidth for entertainment and learning. In this episode they share what they’re reading, watching, and experimenting with creatively and educationally.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 19, 2020 • 47min
Post-Election Check-In
The last couple of months have been especially intense (#understatement). Christine and Asha offer a look behind the curtain of how things went down for them around the election. They talk about Election Day (which looked very different for each of them), the emotional roller coaster that followed, where they were when the election was called, and where their heads are at now, looking forward.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 5, 2020 • 38min
Why Self-Care Is Hard + How To Make It Happen
There are so many things that can get in the way of self-care, and the times when tending to our physical and emotional wellbeing feels impossible is often when we need it the most. Christine and Asha talk about why self-care is so hard, how to make it happen, accountability challenges, and ideas for self-care in different forms.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices