

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Christine Koh
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
Episodes
Mentioned books

Nov 5, 2020 • 36min
Why Self-Care Is Hard + How To Make It Happen
There are so many things that can get in the way of self-care, and the times when tending to our physical and emotional wellbeing feels impossible is often when we need it the most. Christine and Asha talk about why self-care is so hard, how to make it happen, accountability challenges, and ideas for self-care in different forms.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 29, 2020 • 29min
Celebrating Halloween During A Pandemic
Halloween signals the first of the fall/winter holidays that we’re navigating for the first time amidst a global pandemic. There’s a palpable sense of loss for many families, yet it’s also possible to have a fun, silly holiday while prioritizing safety. Christine and Asha share their thoughts on celebrating Halloween during COVID-19 and maintaining touchpoints with holiday normalcy in a safe, simple way.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 22, 2020 • 37min
Supporting Kids Through Distance Learning
Distance learning is no joke, and everyone’s experiences are so different depending upon where you live, available tech resources, and your employment situation. What used to be a more common experience is no longer like that. Christine and Asha talk about how distance learning is going in their households and share tips for how to tune into the small and large details that will help make distance learning more manageable.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 8, 2020 • 34min
Pandemic Food Check-In
One thing that has not changed through the pandemic is that we’re still eating. And prepping a lot. And tweaking systems. And feeling tired about cooking. While also needing to, you know, keep eating. The need to both simplify meals AND encourage food independence among family members has never been greater. Christine and Asha talk about creating + tweaking systems, their hits and misses with outdoor dining and takeout, and simple fall food tips.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 1, 2020 • 41min
How To Move From Despair To Action
Wow, the world is A LOT right now. Joan Baez famously said, “Action is the antidote to despair,” yet the space in between—that moment between despair and action—can sometimes feel so big. Christine and Asha talk about the importance of being quiet amidst hard times, and how to take really small steps to move from a space of despair to one of action.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 24, 2020 • 55min
Embracing Vulnerability + Power In Sharing (with Laura Tremaine)
Being vulnerable and sharing yourself can be difficult, whether in person or on social media. Christine talks with Laura Tremaine (host of the podcast 10 Things To Tell You and author of the forthcoming book Share Your Stuff. I'll Go First. 10 Questions to Take Your Friendships to the Next Level) about sharing as an antidote to loneliness, the challenges women face sharing, how to handle critics, establishing sharing boundaries around family, and ninja friendship tips.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 17, 2020 • 55min
Fall Check-In
Well hello there fall...and Asha is back from her summer sabbatical! Christine and Asha check in about their summers then share updates about back-to-school season, family, work, election activism, how they’re coping during the pandemic, and where they are finding fun in life.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 3, 2020 • 42min
Tapping Into Creative Fierceness (with Lucrecer Braxton)
Many people feel daunted by the recommendation to be creative. But there’s no need; creativity comes in many forms and often the opportunities are right around you and don’t involve money for supplies. Christine chats with Lucrecer Braxton about tapping into creative fierceness; how to carve out time and find creativity around you. They also talk about the intersection of creativity and activism, the pros and cons of side hustles, and favorite resources.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 20, 2020 • 40min
Navigating Pandemic Back-To-School Season (with Dr. Robyn Silverman)
We’re in the thick of back-to-school season; who could have predicted a year ago how stressful it would be? Christine talks to Dr. Robyn Silverman about the current level of doom, gloom, dread, and confusion families are facing and how to navigate back-to-school season amidst the global pandemic. Christine and Robyn talk about focusing on kids’ strengths, managing expectations this fall, how to handle the social/emotional piece for kids, how to build relationships with teachers you and your kids likely won’t see much in person, and how to talk to kids about uncertainty.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 6, 2020 • 44min
Dealing With Technology Fatigue (with Leticia Barr)
Amidst all of the uncertainty around this coming school year, the only certainty is that technology will be a part of it. Christine chats with guest host Leticia Barr about how to deal with technology fatigue. Christine and Leticia talk about daily structure, transition, and organizational tips. They also discuss how to handle tech-resistant kids and share their favorite fun tech resources.Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices