How do we prevent substance abuse and raise healthy kids in a culture of dependence? Christine talks to Jessica Lahey about her new book "The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence." Christine and Jessica talk about the danger of secrecy, how to help kids manage their emotions and moods, modeling, mindfulness, and more.

Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.

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