

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Christine Koh
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
Episodes
Mentioned books

Dec 7, 2023 • 36min
Reducing Guilt Around Holiday Gatherings
Humans are complicated, which means holiday gatherings can be complicated. Christine and Asha share 9 tips for reducing guilt around holiday gatherings so you can still be generous of spirit while maintaining boundaries and doing what feels right to you.RELATED EPISODES:Tips for Mindful Holiday Gift-GivingSmart + Simple Holiday Food PlanningRestful Holiday IdeasHoliday Gift GivingNavigating Holiday Grief + JoyGratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 4, 2023 • 7min
Mini Edit: Tips for Getting Outside in Inclement Weather
Christine answers a listener's question about getting outside as the weather gets colder and wetter.LINKS/RELATED EPISODES:
Mini Edit: Identifying The Best Time To Exercise
Mini Edit: Movement Routine Reboot
Mini Edit: 5 Micro Wellness Tweaks
Mini Edit: November Micro Delights
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 30, 2023 • 34min
Tips for Mindful Holiday Gift Giving
Overwhelmed by the holiday consumer chaos? You can do things a different way. Christine and Asha share tips for relaxing the frenzy around holiday gift giving without tamping down generosity, feeling stingy, or taking joy out of holidays.RELATED EPISODES (for additional links visit the show notes):
The 30-50% Decluttering Target Report
Smart + Simple Holiday Food Planning
Restful Holiday Ideas
Holiday Gift Giving
Navigating Holiday Grief + Joy
Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 27, 2023 • 8min
Mini Edit: November Micro Delights
Christine shares 5 micro delights from November.RELATED EPISODES (for additional links, visit the show notes):
A New Beginning
Mini Edit: How To Use Todoist
Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)
Mini Edit: Pie Tips & Recommendations
Mini Edit: Trader Joe’s Quick Meal + Snack Favorites
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 20, 2023 • 7min
Mini Edit: 5 Micro Wellness Tweaks
Christine shares 5 micro wellness tweaks following an escape to the desert. LINKS/RELATED EPISODES:
Why Self-Care Is Hard + How To Make It Happen
Self-Care For Stubborn People
Mini Edit: My Simple Holistic Wellness Tracker
Tiny Moments of Self-Love
Mini Edit: Simple Skincare Routines
Simple Friendship Reboot Tactics
The Foot Collective
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 snips
Nov 16, 2023 • 55min
Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)
Hard seasons are ever present. In a pair of conversations on Struggle Care and Edit Your Life, KC Davis and Christine Koh talk about reframing perspectives on gratitude, flexing emotional muscles, accounting for lived experiences, practical coping skills, and more.LINKS/RELATED EPISODES:
KC Davis: Struggle Care, “How to Keep House While Drowning''
Struggle Care 63: Gratitude in the Hard Seasons, Part 1 with Christine Koh
Struggle Care 52: When Mindfulness Doesn’t Work with Dr. Raquel Martin
Embracing Micro Goals
Tiny Moments of Self-Love
Navigating Holiday Grief + Joy
Identifying Your Values
The Power of Expressing Gratitude (with Nancy Davis Kho)
Tips for Simplifying Thanksgiving
Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 13, 2023 • 8min
Mini Edit: Pie Tips & Recommendations
Christine shares pie tips and recommendations from three Thanksgivings of only making pie! Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow.LINKS/RELATED EPISODES:
The Book on Pie by Erin McDowell + online recipes including all-buttah pie dough
Mini Edit: How To Get Kids Functional In the Kitchen
Mini Edit: Favorite Baking Tools
28” x 20” counter rolling mat
Christine's epic pie planner
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 9, 2023 • 31min
Tips for Simplifying Thanksgiving
Thanksgiving feels like it ought to be simple—gratitude, togetherness, food—but it gets complicated. In this throwback episode, Christine and Asha share 8 tips for simplifying Thanksgiving oriented NOT around getting mega efficient to do more in less time, but to figure out how to edit and do less. LINKS/RELATED EPISODES:
Pursuing A Life of Good Work (with Danielle Coke Balfour)
Smart + Simple Holiday Food Planning
Finding Your Fringe Hours (with Jessica Turner)
Why Holiday Delegation is Awesome
10 Simple Yet Chic Holiday Table Tips
Struggle Care 63: Gratitude in the Hard Seasons, Part 1 with Christine Koh
Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)
Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 6, 2023 • 8min
Mini Edit: Favorite Foods to Prep & Freeze
Christine shares about her favorite foods to prep and freeze. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow.RELATED EPISODES (for additional links visit the show notes):
A New Beginning
Mini Edit: Trader Joe’s Quick Meal + Snack Favorites
Mini Edit: The Magic of Kitchen Batch Prepping
Weekend Food Prep
Food Reframes + Practical Tactics (with Stacie Billis)
Back-To-School Food Tactics (with Laura Fuentes)
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 2, 2023 • 52min
Preparing For The Empty Nest (with Meagan Francis)
The empty nest can feel like it comes on suddenly, despite the fact that it takes many years. Christine chats with Meagan Francis about supporting kids who are at home and out of the nest, as well as how to orient towards your anticipated empty nest with intention.RELATED EPISODES (for additional links, see the show notes):
Empty Nest Report
Cultivating Hobbies + Interests
Mini Edit: Easing College Transitions
Finding Adult Friendships + Community (with Melody Warnick)
Simple Friendship Reboot Tactics
Pursuing A Life of Good Work (with Danielle Coke Balfour)
Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices