Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Christine Koh
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Dec 7, 2023 • 36min

Reducing Guilt Around Holiday Gatherings

Humans are complicated, which means holiday gatherings can be complicated. Christine and Asha share 9 tips for reducing guilt around holiday gatherings so you can still be generous of spirit while maintaining boundaries and doing what feels right to you.RELATED EPISODES:Tips for Mindful Holiday Gift-GivingSmart + Simple Holiday Food PlanningRestful Holiday IdeasHoliday Gift GivingNavigating Holiday Grief + JoyGratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Dec 4, 2023 • 7min

Mini Edit: Tips for Getting Outside in Inclement Weather

Christine answers a listener's question about getting outside as the weather gets colder and wetter.LINKS/RELATED EPISODES: Mini Edit: Identifying The Best Time To Exercise Mini Edit: Movement Routine Reboot Mini Edit: 5 Micro Wellness Tweaks Mini Edit: November Micro Delights The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 30, 2023 • 34min

Tips for Mindful Holiday Gift Giving

Overwhelmed by the holiday consumer chaos? You can do things a different way. Christine and Asha share tips for relaxing the frenzy around holiday gift giving without tamping down generosity, feeling stingy, or taking joy out of holidays.RELATED EPISODES (for additional links visit the show notes): The 30-50% Decluttering Target Report Smart + Simple Holiday Food Planning Restful Holiday Ideas Holiday Gift Giving Navigating Holiday Grief + Joy Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC) Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 27, 2023 • 8min

Mini Edit: November Micro Delights

Christine shares 5 micro delights from November.RELATED EPISODES (for additional links, visit the show notes): A New Beginning Mini Edit: How To Use Todoist Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC) Mini Edit: Pie Tips & Recommendations Mini Edit: Trader Joe’s Quick Meal + Snack Favorites The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 20, 2023 • 7min

Mini Edit: 5 Micro Wellness Tweaks

Christine shares 5 micro wellness tweaks following an escape to the desert. LINKS/RELATED EPISODES: Why Self-Care Is Hard + How To Make It Happen Self-Care For Stubborn People Mini Edit: My Simple Holistic Wellness Tracker Tiny Moments of Self-Love Mini Edit: Simple Skincare Routines Simple Friendship Reboot Tactics The Foot Collective The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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18 snips
Nov 16, 2023 • 55min

Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)

Hard seasons are ever present. In a pair of conversations on Struggle Care and Edit Your Life, KC Davis and Christine Koh talk about reframing perspectives on gratitude, flexing emotional muscles, accounting for lived experiences, practical coping skills, and more.LINKS/RELATED EPISODES: KC Davis: Struggle Care, “How to Keep House While Drowning''  Struggle Care 63: Gratitude in the Hard Seasons, Part 1 with Christine Koh Struggle Care 52: When Mindfulness Doesn’t Work with Dr. Raquel Martin Embracing Micro Goals Tiny Moments of Self-Love Navigating Holiday Grief + Joy Identifying Your Values The Power of Expressing Gratitude (with Nancy Davis Kho) Tips for Simplifying Thanksgiving Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 13, 2023 • 8min

Mini Edit: Pie Tips & Recommendations

Christine shares pie tips and recommendations from three Thanksgivings of only making pie! Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow.LINKS/RELATED EPISODES: The Book on Pie by Erin McDowell + online recipes including all-buttah pie dough Mini Edit: How To Get Kids Functional In the Kitchen Mini Edit: Favorite Baking Tools 28” x 20” counter rolling mat Christine's epic pie planner The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 9, 2023 • 31min

Tips for Simplifying Thanksgiving

Thanksgiving feels like it ought to be simple—gratitude, togetherness, food—but it gets complicated. In this throwback episode, Christine and Asha share 8 tips for simplifying Thanksgiving oriented NOT around getting mega efficient to do more in less time, but to figure out how to edit and do less. LINKS/RELATED EPISODES: Pursuing A Life of Good Work (with Danielle Coke Balfour) Smart + Simple Holiday Food Planning Finding Your Fringe Hours (with Jessica Turner) Why Holiday Delegation is Awesome 10 Simple Yet Chic Holiday Table Tips Struggle Care 63: Gratitude in the Hard Seasons, Part 1 with Christine Koh Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC) Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 6, 2023 • 8min

Mini Edit: Favorite Foods to Prep & Freeze

Christine shares about her favorite foods to prep and freeze. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow.RELATED EPISODES (for additional links visit the show notes): A New Beginning Mini Edit: Trader Joe’s Quick Meal + Snack Favorites Mini Edit: The Magic of Kitchen Batch Prepping  Weekend Food Prep Food Reframes + Practical Tactics (with Stacie Billis) Back-To-School Food Tactics (with Laura Fuentes) The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 2, 2023 • 52min

Preparing For The Empty Nest (with Meagan Francis)

The empty nest can feel like it comes on suddenly, despite the fact that it takes many years. Christine chats with Meagan Francis about supporting kids who are at home and out of the nest, as well as how to orient towards your anticipated empty nest with intention.RELATED EPISODES (for additional links, see the show notes): Empty Nest Report Cultivating Hobbies + Interests Mini Edit: Easing College Transitions Finding Adult Friendships + Community (with Melody Warnick) Simple Friendship Reboot Tactics Pursuing A Life of Good Work (with Danielle Coke Balfour) Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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