Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Christine answers a listener question about how to create charcuterie boards.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In response to a vulnerable listener letter, Jonathan Baxter, LMHC, addresses gender roles, power, accountability, humility, communication tactics, trauma, compassion, and more.LINKS/RELATED EPISODES:Centering Yourself in the Sandwich Generation (with Asha Dornfest)Learning To Compromise Well (with Jonathan Baxter, LMHC)Mental + Physical Load Management (with Jonathan Baxter, LMHC)Weathering Pandemic Stress & Uncertainty (with Jonathan Baxter, LMHC)Hello RelationshipsEdit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christine shares three micro exercises that she opts for in lieu of scrolling. For links and related episodes, visit the show notes.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Asha Dornfest, caregiving in the sandwich generation, talks about finding space to center yourself amidst caregiving. Hosts discuss challenges of focusing on oneself, processing grief, evolving relationships, recentering tactics, and strategies for balance in the sandwich generation.

Christine answers a listener question about how to fit reading into your day beyond pre-bedtime reading and commuting.RELATED EPISODES (for additional links visit the show notes):Mini Edit: Finding New Books To ReadThe Addiction Inoculation (with Jessica Lahey)Untangling Overparenting (with Jessica Lahey)Finding Your Fringe Hours (with Jessica Turner)The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christine shares a reflective piece on radical rest + seven tips for gentle entry into the new year related to time, relationships, wellness, and more.LINKS/RELATED EPISODES:Christine’s Substack: The radical act of rest + What on earth are you doing?Mini Edit: How To Use TodoistMini Edit: DIY Fire StartersMini Edit: December Micro DelightsYoga with Adriene Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christine looks back on 2023 and reports out on top downloads by country and state, as well as the episodes that resonated most deeply with listeners this year. Please complete this short Edit Your Life survey at edityourlifeshow.com/survey!Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christine shares 5 micro delights from December. Visit the show notes for resources.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes the simplest rituals can be the most meaningful and magical. Christine and Asha share 10 ideas for experimenting with new and embracing existing holiday rituals.RELATED EPISODES (for additional links visit the show notes):Tips for Mindful Holiday Gift GivingReducing Guilt Around Holiday GatheringsEdit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christine answers a listener's question about streamlined routines and systems for dog ownership.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices