The Art of Accomplishment
Joe Hudson and Brett Kistler
Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully transform your life. Hear Joe and Brett conduct powerful coaching sessions and unpack epiphanies with business leaders, world-class performers, and a community dedicated to self-discovery.
Episodes
Mentioned books
130 snips
Feb 10, 2023 • 41min
The Golden Algorithm — Decisions Series #3
The hosts introduce the powerful concept of the golden algorithm, essential for making better emotional decisions. They explore how avoiding emotions can deepen feelings like guilt and hinder personal growth. Relationships also take center stage, as they discuss the risks of suppressing emotions and the benefits of embracing clarity through emotional confrontation. Finally, they highlight how accepting difficult feelings can ultimately lead to freedom and insight, encouraging listeners to navigate their emotional landscapes for healthier choices.
231 snips
Feb 3, 2023 • 46min
Making Great Emotional Decisions — Decisions Series #2
The discussion dives into the crucial role of emotions in decision-making, challenging the belief that feelings are unreliable. Embracing both positive and negative emotions is emphasized as essential for authentic choices and personal growth. The hosts explore the impact of identity and vulnerability in relationships, showcasing how trust can be hindered by fear. They advocate for recognizing difficult emotions to foster deeper connections while highlighting the importance of reframing negative feelings for healthier responses and spontaneous change.
19 snips
Jan 20, 2023 • 45min
I Can't Hold It All Anymore (Coaching Session)
Sadie and Christofer return for a couples coaching session aimed at enhancing their emotional connection. They candidly discuss how patterns of self-reliance have strained their relationship. The conversation digs into the balance between offering support and personal well-being, the transformative power of vulnerability, and the journey of confronting deep-seated anger. With insights on emotional honesty and unconditional love, they highlight how embracing their feelings can empower their relationship and lead to personal growth.
63 snips
Jan 6, 2023 • 40min
Q&A – Expressing 'Anger At', Playing with Depression, Alone But Not Lonely, Following Connection, Desire and Patience Through Deep Work
Listeners dive into the complexities of anger and its role in relationships, emphasizing healthy expression and understanding. The hosts explore presence in group dynamics and confront depression, offering playful ways to engage with it. They discuss the balance of feeling alone yet connected during deep work, dissecting desire versus craving. The conversation shifts to navigating relationships with mental health challenges, highlighting self-care and patience in fostering growth. Finally, audience engagement is encouraged for future topics!
13 snips
Dec 23, 2022 • 23min
Joe and His Daughter Discuss Fatherhood
A heartfelt interview unfolds as Joe's daughter, Esme, explores their father-daughter relationship. They celebrate her birthday while sharing cherished memories and life lessons. The conversation dives into the essence of parenting, focusing on emotional intelligence and personal growth. They reflect on the importance of authentic communication and the unique challenges of raising a child with a different perspective. Through tender exchanges, they emphasize emotional resilience and the power of community in navigating life's ups and downs.
36 snips
Dec 9, 2022 • 31min
How Do I Stop Postponing My Enjoyment? (Coaching Session)
A deep coaching session reveals the struggle of postponing joy for future aspirations. It highlights ways to embrace present happiness, even amidst chronic pain. The conversation dives into emotional projections, caregiving, and the transformation of shame into self-acceptance. Vulnerability and personal expression take center stage, showing how acknowledging pain can deepen connections. Listeners are encouraged to tackle self-doubt and stress, ultimately fostering a richer experience of joy and authenticity in their lives.
265 snips
Nov 25, 2022 • 43min
How Can I Make Better Decisions? — Decisions Series #1
Discover how emotions shape our decision-making, from everyday choices to life-changing moments. The hosts argue for embracing emotional insights over purely analytical tools. They discuss the balance between emotions and intellect, using historical anecdotes for clarity. Fear's influence on our judgments is tackled, promoting the idea of identifying the next obvious step to avoid paralysis. By embracing discomfort and surrendering to outcomes, we can improve our decision-making and find joy in the process.
14 snips
Nov 11, 2022 • 23min
What is Safety? Applying Lessons From Extreme Sports to Life and Business
Explore the intriguing relationship between safety and risk through extreme sports like skydiving. Discover how the concept of safety can evoke both comfort and distress. Learn about the balance between excitement and danger, and how addressing risks can enhance decision-making in both sports and business. The discussion emphasizes the importance of cultivating internal security to thrive in high-pressure situations. Finally, uncover how embracing failure can lead to resilience and true inner strength during life’s challenging moments.
104 snips
Oct 28, 2022 • 50min
How to See Through Limiting Beliefs
Exploring the depths of limiting beliefs, the hosts dive into how hidden thoughts can constrict personal freedom. They discuss the powerful interplay between awareness and self-inquiry, revealing core beliefs that often hold individuals back. Listeners learn to find evidence that can loosen these constraints and embrace self-acceptance. With anecdotes of personal growth and resilience, they highlight the journey of reframing negative thoughts to foster emotional clarity and transformation.
74 snips
Oct 14, 2022 • 51min
What Can I Do About Overwhelm? — Emotion Series #10
Join Mina Lee, a coach and facilitator specializing in overwhelm, as she dives deep into the emotional dynamics of this common struggle. She and Joe discuss how overwhelm can stem from unprocessed feelings and societal pressures. They explore the importance of self-compassion and breath control in managing emotions. Mina highlights the impact of overwhelm in leadership and organizational culture, advocating for a shift towards supporting employee well-being for improved productivity. Their insightful conversation offers fresh perspectives on embracing the intensity of overwhelm.
