The Art of Accomplishment
Joe Hudson and Brett Kistler
Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully transform your life. Hear Joe and Brett conduct powerful coaching sessions and unpack epiphanies with business leaders, world-class performers, and a community dedicated to self-discovery.
Episodes
Mentioned books
130 snips
Oct 29, 2021 • 37min
The Wisdom of Anger: Part II - Emotion Series #4
Explore the multifaceted nature of anger and how personal narratives shape its expression. Discover the signs of repressed anger, like passive aggression and self-abusive thoughts. Delve into the complexities of this emotion and the societal influences that affect how we process it. Find practical strategies for confronting anger and transforming it into clarity. Finally, learn about the dynamics of blending anger with compassion, emphasizing the journey of emotional release and the importance of addressing underlying feelings.
130 snips
Oct 22, 2021 • 29min
The Wisdom of Anger: Part I - Emotion Series #3
Anger is often misunderstood and dismissed, yet it can reveal our deepest passions and values. The discussion emphasizes the dangers of suppressing this powerful emotion and encourages healthy outlets. It explores how childhood traumas shape our responses and the importance of setting boundaries. Embracing anger may lead to personal growth and societal transformation, paving the way for healthier relationships and discussions, particularly in the political sphere. Learning to love our own anger could foster greater compassion in our communities.
19 snips
Oct 15, 2021 • 44min
Ant Taylor on Embracing Emotions
Ant Taylor, founder and CEO of Lyte, shares his journey from the chaos of entrepreneurship to embracing emotional intelligence. He discusses how moving from a head-centric approach to an intuitive understanding has transformed his leadership style. Ant's humor shines as he reflects on confronting anxiety and vulnerability, which led to deeper connections within his team. He also explores surprising parallels between his scuba diving experiences and personal growth, emphasizing the power of stress as a catalyst for creativity and authenticity.
41 snips
Oct 8, 2021 • 24min
Embracing Intensity - Emotion Series #2
Explore the power of embracing intense emotions and how it can lead to personal transformation. Discover the impact of fully experiencing feelings like anger, sadness, and joy on relationships and decision-making. Learn how emotional acceptance can break the cycles of addiction and foster healthier behaviors. Delve into the importance of integrating uncomfortable emotions for better well-being and find out how this emotional flow enhances your capacity for joy. Embrace intensity to unlock a more fulfilling life!
127 snips
Sep 24, 2021 • 30min
Stages of Emotional Development - Emotion Series #1
Dive into the fascinating stages of emotional development where emotions grow from infancy into complex expressions. Explore how societal pressures lead to emotional repression and the vital need to fully experience both negative and positive feelings. Discover the significance of emotional intelligence in guiding our decisions rather than merely managing feelings. Embrace the journey of emotional freedom and fluidity, encouraging authenticity and acceptance of all emotions for personal growth and joy.
12 snips
Sep 10, 2021 • 38min
Brett Kistler — Welcoming Fear in Extreme Sports, Business and Relationships
Brett Kistler shares his journey from conquering fear to welcoming it as a guiding force. He discusses how acknowledging fear can enhance personal relationships and professional performance. The conversation reveals the subtle link between fear and excitement in high-stakes situations. Brett emphasizes open communication within teams and the importance of addressing unacknowledged fears. By embracing vulnerability, he illustrates how fear can drive growth, leading to deeper connections and greater success in both business and extreme sports.
25 snips
Aug 27, 2021 • 23min
Group Cohesion vs. Cult Dynamics
Explore the delicate balance between personal autonomy and group dynamics, as the discussion contrasts supportive communities with harmful cult behaviors. Delve into the concept of being a 'cult of one' and the joys of self-awareness amid societal pressures. The hosts humorously analyze the tensions between group cohesion and individual needs, emphasizing the significance of dissent. With a focus on self-reflection, they highlight the awareness necessary to navigate the complexities of identity and power within any community.
57 snips
Aug 13, 2021 • 27min
Seeing Through Family Dynamics
Discover how childhood experiences shape adult behavior and relationships. Explore the impact of family dynamics on personal development and the necessity of healing outdated patterns. Learn about recognizing and processing unresolved traumas to break harmful cycles. Gain insights into how awareness can cultivate healthier interactions, both personally and professionally. Embrace your past patterns as stepping stones for future growth, empowering yourself to choose how you show up in life.
94 snips
Jul 30, 2021 • 38min
Your World is a Projection
Dive into the fascinating world of psychological projection and discover how our past shapes our perceptions of reality. Learn how unrecognized traits we project onto others influence our relationships. Delve into the cycle of fear and self-perception that can create self-fulfilling prophecies. Explore the balance between emotional experience and intellectual clarity for deeper self-understanding. Embrace all aspects of yourself to achieve inner freedom and joy, and reflect on your emotional triggers for personal growth.
104 snips
Jul 16, 2021 • 41min
Who is the Voice in Your Head?
Most people grapple with a critical inner voice that can feel like a relentless boss. The podcast dives into how this voice shapes our feelings, decisions, and creativity. It discusses the difference between negative self-talk and a compassionate inner dialogue, especially in professional settings. Listeners learn the importance of acknowledging mistakes and embracing vulnerability. Techniques like journaling are suggested to cultivate a healthier relationship with this inner voice, paving the way for authenticity in communication.
