The Art of Accomplishment

Joe Hudson and Brett Kistler
undefined
163 snips
Oct 10, 2025 • 34min

Leadership Is For Everyone

Leadership isn't just a title; it's a way of being that emerges in every choice we make. The importance of emotional intelligence and self-awareness shapes effective leadership, while the First Follower effect highlights how early supporters build momentum. They explore barriers to claiming leadership roles, such as fear and blame, and discuss decentralized leadership's organizational benefits. Small, everyday acts of leadership are showcased, along with the balance of love and authority, reminding us that everyone has the potential to lead.
undefined
390 snips
Sep 26, 2025 • 32min

How to End Procrastination Now

Brett and Joe delve into the depths of procrastination, exploring its roots in self-judgment and emotional avoidance. They discuss how procrastination can sometimes be a signal for misaligned priorities and how reframing external judgment can aid productivity. The duo emphasizes the importance of play and iteration for overcoming perfectionism, while also sharing practical experiments to shift mindsets. Understanding procrastination as an emotional struggle rather than a time management issue reveals pathways to authentic productivity.
undefined
401 snips
Sep 12, 2025 • 34min

Why You Never Have Enough Time

Explore why over 80% of Americans feel time-starved despite technological advancements. The discussion uncovers the emotional roots of time scarcity, emphasizing the power of presence and emotional awareness. Learn how mindfulness and movement can shift our experience of time and reduce overwhelm. Dive into the paradox of feeling busier yet craving presence in high-stress situations, revealing insights on balancing tasks with reflection. Discover practical strategies to achieve flow states, ultimately enhancing well-being.
undefined
161 snips
Aug 29, 2025 • 32min

How to Break Free from Loneliness

Explore the alarming rise of loneliness and its health impacts, likened to smoking. Discover the differences between loneliness and solitude, and how shame influences our feelings. Learn how childhood experiences shape attachment styles and contribute to isolation. The conversation highlights the necessity of intentional community connections and rituals for genuine relationships. Practical insights guide listeners through experiments to foster self-connection and meaningful bonds with others, encouraging a path from profound isolation to authentic engagement.
undefined
107 snips
Aug 15, 2025 • 27min

What To Do About Stage Fright

Tara Howley and Janine Parziale tackle the anxiety of stage fright, turning it into a tool for energy and joy. They explore how to reframe fear as excitement and share body-based techniques to release tension. Practical strategies, from nutrition to mindset, help prepare for performances. The discussion emphasizes the beauty of embracing mistakes; they enhance authenticity and foster connection with the audience. Ultimately, chaos and imperfection become allies in creativity, making stage fright a surprising gift.
undefined
496 snips
Aug 1, 2025 • 33min

How To Get Unstuck

Discover the roots of feeling stuck, often tied to childhood experiences. Explore how emotional entrapment shapes our adult lives, linking stuckness to fear and anger. Learn practical strategies to process emotions and overcome blockages through actionable steps. The discussion emphasizes the importance of expressing anger constructively and confronting fears to promote healing. Understand the subjective nature of stuckness and gain insights into pathways that can lead to personal freedom and growth.
undefined
351 snips
Jul 18, 2025 • 38min

What It’s Like To Live Your Purpose

Jerry Colonna, CEO of Reboot.io and author of "Re-Boot," teams up with Steve Schlafman, a professional transition coach, to dive into living authentically and embracing one's purpose. They discuss navigating uncertainty with clarity, the power of grief as a transformative experience, and the difference between transactional and transformative coaching. Personal anecdotes illuminate the journey of self-discovery, while the parable of talents serves as a reminder to actively share our abilities. Their insights highlight the importance of trust, authenticity, and collective purpose in our wellness journeys.
undefined
235 snips
Jul 4, 2025 • 34min

Doubt: The Key To Authentic Confidence (Coaching Session Breakdown)

A man grapples with procrastination on work that matters to him, revealing the heart of his struggle. The discussion uncovers how obligation and perfectionism sabotage creativity and enjoyment. Insights into self-acceptance and vulnerability help to dismantle self-doubt. Embracing difficult emotions like anger offers clarity in creative pursuits. The importance of understanding personal needs shines through, highlighting the path to deeper connections and emotional balance.
undefined
124 snips
Jun 20, 2025 • 55min

How Joe and Tara Became Joe and Tara (Modern Relationships Podcast)

Erik Torenberg chats with Joe Hudson and Tara Howley about their transformative relationship journey. They reveal the humorous details of their meet-cute and the challenges they faced in shifting from an abusive past to a deeply connected partnership. The trio discusses powerful strategies for navigating emotional triggers, the role of personal growth, and effective communication. They emphasize moving beyond blame to foster understanding and embrace change as an opportunity for deeper intimacy.
undefined
145 snips
Jun 6, 2025 • 29min

How Do I Love Myself? (Coaching Session Breakdown)

Dive into a transformative discussion on self-love as Joe and Brett dissect a coaching session that reveals the power of self-acceptance. They identify the barriers of shame and vulnerability while offering practical strategies to dismantle self-critical narratives. Listeners are invited to explore the journey of self-welcoming, acknowledging struggles as essential to personal growth. The connection between meditation and self-discovery is emphasized, showcasing how embracing all aspects of oneself can lead to profound emotional transformation.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app