The Art of Accomplishment

Joe Hudson and Brett Kistler
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73 snips
Jan 30, 2026 • 48min

Awakening: Why We Waited 150 Episodes to Talk About It

They finally unpack what 'awakening' actually refers to and why it is not a finish line. Listeners hear distinctions between head, heart, and gut awakenings and how each shifts identity. The conversation covers flow and edge experiences, risks of chasing awakening, and why integration and ordinary life remain essential.
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114 snips
Jan 23, 2026 • 8min

Bite-Sized Teaching Series: How To Break Free From Beliefs That Keep You Small

They explore how rigid beliefs keep people small and why holding opposite truths enables growth. They discuss fear-driven either/or thinking in meetings and the Stanford study on praise that shrinks effort. They unpack why pep talks can reinforce limits and what it feels like when fixed identity dissolves. They use rock vs ocean imagery and the both/and idea to illustrate a freer way of being.
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216 snips
Jan 16, 2026 • 38min

Why You Feel Guilty For Wanting Things

Join Joe and Alexa Kistler, an AOA facilitator and expert on self-exploration, as they delve into the complexities of wanting. They explore how our childhood patterns can create a war with our desires and how this leads to suffering. The discussion highlights the nuances of gender socialization in expressing wants and the disempowering effects of unacknowledged desires. They emphasize that embracing our wants can enhance relationships, reduce manipulability, and ultimately lead to a more fulfilling life.
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166 snips
Jan 9, 2026 • 9min

Bite-Sized Teaching Series: The More Stuck You Feel, The Closer You Are To Freedom

Discover how deep-seated beliefs can keep you feeling trapped. Fear leads to binary thinking, obscuring creative choices. Learn how reframing failure as iteration can foster growth instead of stagnation. Joe Hudson shares insights on harnessing excitement to combat fear, transforming it into action. Explore the paradox of perceived safety versus real risk, and why true freedom comes from evolving rather than clinging to comfort. Uncover the liberating truth that you can be both flawed and loving.
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295 snips
Jan 2, 2026 • 43min

How I Learned To Stop Fighting Myself

In this engaging conversation, Joe Hudson, a coach and co-founder of the Art of Accomplishment, dives deep into his fascinating journey. He shares the transformative 'Eight-Second Oneness Shift' he experienced at 26 and discusses overcoming childhood hangups like abandonment. Joe explores the battle between head-based nonduality and body-based emotional work, revealing how breathwork and emotional release changed his life. He blends consciousness with business and reflects on his evolution from a rebellious youth to a coach empowering leaders.
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137 snips
Dec 26, 2025 • 13min

Bite-Sized Teaching Series: Ambition and Doubt

Doubt can undermine ambition, often acting as a barrier to success. Joe explores how it functions as a protective mechanism against uncomfortable emotions tied to both failure and success. He illustrates how childhood criticism fosters self-doubt and emphasizes that intellectual reasoning won't eliminate these feelings. Instead, he encourages listeners to embrace emotions and practice emotional inquiry, allowing doubt to transform into motivation and clarity. Opening the heart is key to overcoming the hesitations that hold us back.
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351 snips
Dec 19, 2025 • 35min

Perfectionism

This conversation dives deep into the roots and repercussions of perfectionism. It frames perfectionism as a fear-based response that stifles creativity and learning. The hosts discuss how it narrows perception, leading to negative health outcomes and chaotic environments. They emphasize the need to shift focus from perfection to connection and excellence. Practical insights include embracing mistakes, exploring childhood links to perfectionism, and utilizing emotional inquiry to confront fears. Tune in for eye-opening perspectives and actionable advice!
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108 snips
Dec 12, 2025 • 10min

Why Chaos Is Good For You (The Forest Fire Theory)

Chaos can be a powerful catalyst for personal growth. Embracing fear rather than fleeing from it can unlock new opportunities. Comparing chaos to forest fires, it's suggested that natural transitions are essential for progress. Viewing challenges as systemic changes, rather than moral failures, allows for a clearer perspective. Balancing individual needs with societal goals is vital during periods of upheaval. Finally, leaning into this chaos can lead to deep insights and transformative experiences.
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401 snips
Dec 5, 2025 • 2h 58min

Slimy vs. Authentic Charisma — Joe and Dr. K on Charisma on Command

Dr. Alok "Dr. K" Kanojia, a psychiatrist and co-founder of HealthyGamerGG, discusses the essence of charisma, contrasting genuine emotional presence with performative behavior. They explore how authenticity, emotional intelligence, and self-acceptance form the foundation of true charisma. Dr. K emphasizes the importance of listening and vulnerability in fostering deeper connections. The conversation dives into the complexities of self-love, healing trauma, and the journey of embracing one’s true self to cultivate real charisma.
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286 snips
Nov 21, 2025 • 38min

Overcoming Procrastination (Coaching Session Breakdown)

Dive into a candid coaching session unraveling the complex web of procrastination. The hosts discuss how self-narratives and perfectionism can trap high performers. They explore the emotional roots of this freezing behavior and its ties to self-worth and identity. Insightful ideas emerge on overcoming the fear of success versus failure. Plus, practical experiments encourage reframing procrastination into a more playful and enjoyable process. Discover how to break free from self-imposed pressures and reclaim your productivity!

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