The Art of Accomplishment How I Learned To Stop Fighting Myself
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Jan 2, 2026 
In this engaging conversation, Joe Hudson, a coach and co-founder of the Art of Accomplishment, dives deep into his fascinating journey. He shares the transformative 'Eight-Second Oneness Shift' he experienced at 26 and discusses overcoming childhood hangups like abandonment. Joe explores the battle between head-based nonduality and body-based emotional work, revealing how breathwork and emotional release changed his life. He blends consciousness with business and reflects on his evolution from a rebellious youth to a coach empowering leaders.
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Realizing The Voice Inside
- Joe Hudson discovered the inner voice and realized he had a relationship with himself after reading and practicing various spiritual texts.
- A meditation retreat with an 8-second oneness experience clarified that he was on a self-exploration path.
Childhood Patterns Keep Repeating
- Core patterns from childhood like abandonment and not being seen continued to drive his pain into adulthood.
- Breakthroughs came by welcoming emotion, bringing attention to it, and allowing the grief to be felt and processed.
From Seeing Change To Embodied Practice
- Joe found embodied emotional work after seeing profound change in people and asking them what they did.
- He learned breathwork and Reiki, experienced physical releases, and changed muscular holding patterns over years.
