Gestalt Therapy

Gestalt Therapy presents the theoretical foundations of Gestalt therapy, an extension of psychotherapy developed by Fritz Perls, Ralph Hefferline, and Paul Goodman.

Divided into two parts, it includes self-help exercises to heighten sensory awareness and a comprehensive theory of personality development, focusing on the contact boundary between self and environment, figure-ground dynamics, and creative adjustment.

The book critiques psychoanalysis and promotes present-centered growth through experiments that explore opposed forces, perception, and interpersonal contact.