

The Roadman Cycling Podcast
Anthony Walsh
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
Episodes
Mentioned books

Oct 24, 2021 • 40min
Imogen Cotter - Becoming National Champ
Imogen Cotter was crowned Irish National Champion a few weeks ago. I caught up with her for a chat about training, setbacks and the pressure which comes with a social media presence. For coaching inquiries email admin@roadmancycling.com

Oct 12, 2021 • 48min
Nicolas Roche - The Next Chapter
65 top 10 Grand Tour Stage finishes and a career spanning almost two decades, Nicolas Roche announced his retirement this week. I chat about regrets, highlights and the next chapter. Check out our Girona Training Camp www.roadmancycling.com/girona For coaching inquiries email admin@roadmancycling.com

Oct 7, 2021 • 15min
The Secret To Experiencing Motivation Like Never Before
Without motivation it's impossible to achieve your cycling goals. I recently chatted with a bunch of clients around reasons they lose motivation and came away with an interesting observation - which could hold the secret to you always staying motivated. Check out our Girona Training Camp www.roadmancycling.com/girona For coaching inquiries email admin@roadmancycling.com

Oct 6, 2021 • 12min
How Your Restrictive Schedule & Limited Availability Could Become Your #1 Training Asset
Many of us assume a busy work and family schedule is a bad thing for training but what if there was a way to turn this negative into a positive? Check out our Girona Training Camp www.roadmancycling.com/girona For coaching inquiries email admin@roadmancycling.com

Oct 4, 2021 • 10min
A Wet Paris Roubaix
It was a wet Paris Roubaix and probably the best bike race i've ever seen. I'd heard the stories of the drama but this is the first wet Roubaix i've ever seen and it did not disappoint. Drama at every turn producing a race for the ages. Check out our Girona Training Camp www.roadmancycling.com/girona

Oct 1, 2021 • 9min
Paris Roubaix Preview
Remco & Wout are in the middle of quite a public spat in the lead up to the Hell of The North. Who are the contenders? What is the weather like? We preview it. Check out our Girona Training Camp www.roadmancycling.com/girona

Sep 29, 2021 • 51min
Rory Townsend - Is This The End?
Rory Townsend is a former sprint jersey winner in the Tour Of Britain and represented Ireland in the Worlds this past weekend. However life as a pro cyclist isn't what you might imagine, Rory opens up about the reality and contract difficulties. Check out our Girona Training Camp www.roadmancycling.com/girona Follow Rory on https://www.instagram.com/rorytownsendcyclist/

Sep 24, 2021 • 51min
Dr Sam Rhee - Using Crossfit As A Tool To Improve Cycling
Dr Sam Rhee is an expert in Strength training, specifically Crossfit. I pick his brain on tips & tricks to improve our cycling. Check out Sam's podcast https://www.herdfitusa.com/ Support this podcast: www.patreon.com/anthony_walsh Join us in Girona www.roadmancycling.com/girona All the bits & bobs I recommend are here www.roadmanresources.com

Sep 20, 2021 • 6min
Do Hard Things
It's never been easier to rise to the top. We're surrounded by soft people who will quit at the first sign of resistance. Support this podcast: www.patreon.com/anthony_walsh Join us in Girona www.roadmancycling.com/girona All the bits & bobs I recommend are here www.roadmanresources.com

Sep 17, 2021 • 39min
Jon Dorn - GM Of Outside Magazine
Jon is GM of Outside - the largest network of brands delivering content, services and experiences to more than 70 million monthly active lifestyle enthusiast readers, Jon Dorn is helping reimagine the way his audience takes in content, providing accessibility in ways never before seen. 8 Week Challenge www.roadmancycling.com/8week Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com