

Liberate Your Bliss
liberateyourblisss
Embark on a transformative journey with ”Liberate Your Bliss” - your guide to unlocking inner peace, healing trauma, and embracing your authentic self. Join host Chelsi Pugliese, an experienced energy healer and shadow work coach, as she explores the depths of personal growth and spiritual awakening.
Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing stored trauma to manifestation mastery, we dive deep into the practices that can help you break free from limiting beliefs and step into your power.
Whether you’re feeling stuck, searching for purpose, or simply yearning for a more fulfilling life, ”Liberate Your Bliss” offers the insights and inspiration you need to transform your world from the inside out.
Tune in and discover how to cultivate true bliss, nurture self-acceptance, and create a life aligned with your deepest desires.
Subscribe now and join our community of seekers and healers. It’s time to liberate your bliss and embrace the extraordinary life you were meant to live.
New episodes every week - your journey to wholeness begins here.
Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing stored trauma to manifestation mastery, we dive deep into the practices that can help you break free from limiting beliefs and step into your power.
Whether you’re feeling stuck, searching for purpose, or simply yearning for a more fulfilling life, ”Liberate Your Bliss” offers the insights and inspiration you need to transform your world from the inside out.
Tune in and discover how to cultivate true bliss, nurture self-acceptance, and create a life aligned with your deepest desires.
Subscribe now and join our community of seekers and healers. It’s time to liberate your bliss and embrace the extraordinary life you were meant to live.
New episodes every week - your journey to wholeness begins here.
Episodes
Mentioned books

Aug 27, 2025 • 54min
The Shadow Side of Masculinity & Femininity
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
In this thought-provoking and controversial conversation, I sit down with Ollie to explore what it truly means to embody grounded masculinity in today’s world. We dive deep into the challenges modern men face, the shifting dynamics of modern dating, and why so many feel disconnected from their authentic masculine energy.
Together, we unpack the imbalance between masculine and feminine energies, how both toxic masculinity and toxic femininity show up in our society, and the importance of reclaiming healthy, empowered expressions of each. From ancient traditions and roles to the rapidly evolving expectations of the modern world, Ollie shares raw insights on how men (and women) can navigate relationships, purpose, and self-leadership with integrity.
Topics We Cover:
What it really means to be a grounded man
The struggles men face in modern society and dating
Masculine vs. feminine energy imbalances
The rise of toxic masculinity and toxic femininity
Ancient perspectives vs. modern roles of masculine & feminine
How men can reclaim purpose, strength, and balance
🎧 Tune in now for a powerful, eye-opening conversation that will challenge beliefs, spark reflection, and inspire a deeper understanding of masculinity, femininity, and balance in the modern world.
CONNECT WITH OLLIE
INSTAGRAM: https://www.instagram.com/_ollydobson/
YOUTUBE: https://www.youtube.com/@_OllyDobson
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

Aug 20, 2025 • 1h 7min
Real Men Feel
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
The Rise of Conscious Men: Brotherhood, Healing & Redefining Masculinity with Ryan from Bali Brotherhood
In this episode of the Liberate Your Bliss podcast, we sit down with Ryan, co-founder of Bali Brotherhood, a fast-growing men’s community in Bali with over 600 members. This is more than just a group — it’s a movement supporting modern men to heal, grow, and reclaim their power.
We dive deep into the struggles men face today, from emotional suppression and societal pressure to isolation, burnout, and the pressure to constantly "perform." Ryan shares the origin story of Bali Brotherhood, what men really need right now, and how building conscious community is helping transform the masculine.
What You’ll Learn:
Why men are silently suffering — and what to do about it
How Bali Brotherhood is helping men reconnect to their truth
The importance of vulnerability, emotional healing, and brotherhood
Balancing entrepreneurship with inner peace and life purpose
Why redefining masculinity is key to personal and collective healing
Tools and practices for men to lead a more grounded, empowered life
Whether you're a man on your own healing journey or someone who wants to understand the inner landscape of the masculine, this episode offers real insight, raw truth, and powerful inspiration.
🎧 Watch now and subscribe for more heart-opening conversations about healing, purpose, and conscious living.
CONNECT WITH RYAN
INSTAGRAM: INSTAGRAM: https://www.instagram.com/_ryanherrington/?hl=en
YOUTUBE: https://www.youtube.com/@UCkbvM123bgdiPjK2ofgEo5Q
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

Aug 18, 2025 • 54min
How to heal grief and stop giving a f*ck
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
In this raw and powerful episode of Liberate Your Bliss, I sit down with Matt Murray—a certified life coach, grief mentor, and public figure from Married At First Sight UK—to explore what it really means to heal, grow, and live life on your own terms after profound loss.
After the heartbreaking passing of his mum, Matt’s entire life shifted. What emerged was a deeper understanding of grief, emotional resilience, and the power of radical authenticity. Through his own healing journey, Matt now supports others navigating loss, helping them transform pain into purpose.
We cover:
Matt’s personal grief story and how it shaped his life coaching path
The emotional fallout of reality TV fame and how he built resilience
His “I don’t give a f*ck” philosophy—and why it’s deeply healing
A different approach to dealing with grief personally or support others who have.
This high-energy, no-holds-barred conversation will inspire you to own your story, speak your truth, and reconnect to what matters most—whether you’re grieving, growing, or ready to stop holding back.
CONNECT WITH MATT INSTAGRAM: https://www.instagram.com/matt_b_murray/?hl=en
YOUTUBE: https://www.youtube.com/@matt_b_murray
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

Aug 6, 2025 • 1h 8min
The Science of Shadow Work & Breathwork
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer
In this powerful episode, we sit down with renowned author, shadow work expert, and breathwork mentor Pat Divilly to explore the transformative journey of healing, self-awareness, and emotional integration.
Pat shares his deeply personal story of overcoming anxiety, self-doubt, and burnout — even after building multiple successful businesses in the wellness space. Despite outward achievements, something still felt missing. This led him to explore the depths of shadow work, trauma healing, and the science of the mind and breath.
We unpack:
What shadow work really is and how it impacts our thoughts, emotions, and relationships
The neuroscience and spiritual significance of breathwork
How suppressed emotions and inner child wounds shape our lives
Why we often feel unfulfilled even after “doing all the right things”
Practical tools and insights for managing anxiety and emotional overwhelm
What it means to become a breathwork facilitator and energy worker
How healing the nervous system creates space for alignment, purpose, and inner peace
This is a grounded, soul-expanding conversation for anyone navigating the path of personal growth, emotional healing, or seeking deeper connection within themselves.
If you're called to deepen your healing, unlock your potential, and understand the mind-body connection, this episode is for you.
CONNECT WITH PAT
INSTAGRAM: https://www.instagram.com/patdivilly/
BREATHWORK FACILITATOR: https://lp.journeythebreath.com/facilitator
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

Jul 30, 2025 • 1h 13min
Truth About Yoga | Debunking Modern Yoga Myths
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨EXPLORE LIBERATED ENERGETICS OFFERS: https://www.liberateyourbliss.com
In this episode of the Liberate Your Bliss podcast, we sit down with Bernd Windhofer, an incredible yoga teacher based in Bali, known for his deep reverence for yogic philosophy, ancient teachings, and embodied wisdom.
Bernd unpacks the true essence of yoga — far beyond the Instagram poses and glamorized retreats — and brings us back to the roots of this sacred practice.
Whether you're new to yoga or a long-time practitioner, this episode is filled with grounded truth, ancient stories, and practical wisdom for healing the mind, body, and spirit.
What You’ll Learn:
The biggest myths and misconceptions about modern yoga culture
How yoga is a powerful tool for emotional healing and trauma release
Why having a daily practice or routine is essential for inner alignment
The best way to start your yoga journey (especially if you're feeling overwhelmed)
Ancient yogic stories and philosophy that bring depth to your practice
How to use yoga as a pathway to self-awareness and embodiment
This conversation is rich, heart-opening, and humbling — a must-listen for anyone seeking authentic connection, spiritual growth, and deeper healing through the yogic path.
🎧 Watch now and don’t forget to subscribe for more episodes exploring healing, consciousness, and soul alignment.
CONNECT WITH BERND
INSTAGRAM: https://www.instagram.com/berndwindhofer/
WEBSITE: https://yoga.berndwindhofer.com/
FOR THE FREE OPPORTUNITY WITH BERND EMAIL HIM: berndwind@gmail.com
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

29 snips
Jul 23, 2025 • 45min
Past Life Trauma & Releasing Karma
Discover the fascinating links between past life trauma and current realities, revealing how unresolved karma shapes our lives. Delve into the spiritual dimensions of energy healing, where colors and emotions intertwine with chakras. Learn how to lift the 'veils' of consciousness safely while exploring the multi-dimensional nature of healing. Personal anecdotes illuminate the healing journey, emphasizing the power of intuition and the support of spirit guides. Transform negative patterns into purposeful living and embrace the journey of spiritual awakening.

32 snips
Jul 16, 2025 • 54min
Trauma healing | The 'not enough' wound
In this engaging conversation, Kristy Renae Obst, a holistic healer and transformation coach, shares her insights on soul-aligned healing. They delve into the roots of overperformance and burnout, exploring how childhood traumas shape adult behaviors. Kristy emphasizes the importance of self-trust in the healing journey and highlights the necessity for individuals to reclaim their inner child. Listeners will discover the transformative power of personal healing and the impact of creating safe spaces for emotional exploration.

Jul 9, 2025 • 1h 7min
Success Isn't Your Worth
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
In this transformative episode, we sit down with Maggie Moon, an energy healer and successful entrepreneur, as she shares her inspiring journey of personal and professional growth. Maggie takes us through the evolving landscape of the healing industry, emphasizing the power of gentle, nurturing approaches to healing.
We delve deep into the process of discovering self-worth and how it impacts every aspect of our lives. Maggie openly discusses her transition from a driven businesswoman to embracing the prospect of motherhood, offering insights into balancing ambition with the desire for family.
One of the most powerful segments of our conversation revolves around Maggie’s experience of tapping into her feminine energy. She shares how she’s learned to soften, allowing her partner to step into a more supportive role, and the profound impact this shift has had on her relationships and sense of self.
Throughout the episode, we explore:
The changing face of the healing industry and why ‘soft’ healing methods are gaining traction
Practical steps for personal growth and uncovering your innate worth
Navigating the transition from career-focused to family-oriented mindsets
The beauty and challenge of embracing feminine energy in a world that often values masculine traits
How feeling worthy can transform your life, relationships, and business
Whether you’re an entrepreneur, a healing practitioner, or someone on a journey of self-discovery, Maggie’s wisdom and experiences offer valuable insights for anyone looking to create a more balanced, fulfilling life. Join us for this heart-opening conversation that bridges the gap between success, spirituality, and personal transformation.
CONNECT WITH MAGGIE
INSTAGRAM: https://www.instagram.com/maggiemooon/
YOUTUBE: https://www.youtube.com/@maggiemooon
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

Jul 2, 2025 • 53min
Plant Medicine for Mind, Body and Soul
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
in this transformative episode, we sit down with Heather Mack, a dedicated Medicine Woman and Curator of Transformational Experiences. Heather's journey from two decades in corporate America to a life devoted to holistic healing is nothing short of inspiring. As a Kambo & Earth Medicine Facilitator, she guides others on their soul's evolutionary journey, embracing the power of spirit and community connection.
Throughout our conversation, Heather shares how Kambo changed her life, offering insights into the world of plant medicine and what to expect on a medicine journey. We delve into the profound stories of expanding consciousness and address the fears often overshadowing the engagement with plant medicine.
Heather is known for creating trauma-informed, heart-led spaces that encourage radical self-discovery, emotional alchemy, and energetic alignment. Her work, rooted in ceremony and ancient wisdom, creates sacred ceremonies and conscious events that uplift small businesses and center healing. These gatherings foster communities grounded in authenticity, empowerment, and remembrance.
Join us as we explore Heather's passion for helping others reclaim their truth and awaken their inner healer, always with the highest good in mind. Her story is a testament to the power of inner transformation and the importance of walking one’s true path.
CONNECT WITH HEATHER
INSTAGRAM: https://www.instagram.com/__divinegift/ https://www.instagram.com/untethered_heather/
WEBSITE: www.divinegift.me
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

33 snips
Jun 25, 2025 • 55min
Ancient Healing from Martial Artists
Discover the journey of a transformational specialist who combines ancient healing techniques with modern wellness strategies. Learn how ancestral acupressure and martial arts philosophy play a role in recovery from trauma. Explore the impact of emotional blockages and environmental toxins on health. Uncover the hidden health risks of contemporary life and the importance of holistic approaches to vitality. Gain insights into effective detoxification strategies and the role of emotional well-being in physical health. Embrace a journey of transformational growth and holistic healing.