Liberate Your Bliss

liberateyourblisss
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Aug 6, 2025 • 1h 8min

The Science of Shadow Work & Breathwork

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer   In this powerful episode, we sit down with renowned author, shadow work expert, and breathwork mentor Pat Divilly to explore the transformative journey of healing, self-awareness, and emotional integration. Pat shares his deeply personal story of overcoming anxiety, self-doubt, and burnout — even after building multiple successful businesses in the wellness space. Despite outward achievements, something still felt missing. This led him to explore the depths of shadow work, trauma healing, and the science of the mind and breath. We unpack: What shadow work really is and how it impacts our thoughts, emotions, and relationships The neuroscience and spiritual significance of breathwork How suppressed emotions and inner child wounds shape our lives Why we often feel unfulfilled even after “doing all the right things” Practical tools and insights for managing anxiety and emotional overwhelm What it means to become a breathwork facilitator and energy worker How healing the nervous system creates space for alignment, purpose, and inner peace This is a grounded, soul-expanding conversation for anyone navigating the path of personal growth, emotional healing, or seeking deeper connection within themselves. If you're called to deepen your healing, unlock your potential, and understand the mind-body connection, this episode is for you.   CONNECT WITH PAT INSTAGRAM: https://www.instagram.com/patdivilly/ BREATHWORK FACILITATOR: https://lp.journeythebreath.com/facilitator   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
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Jul 30, 2025 • 1h 13min

Truth About Yoga | Debunking Modern Yoga Myths

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨EXPLORE LIBERATED ENERGETICS OFFERS: https://www.liberateyourbliss.com   In this episode of the Liberate Your Bliss podcast, we sit down with Bernd Windhofer, an incredible yoga teacher based in Bali, known for his deep reverence for yogic philosophy, ancient teachings, and embodied wisdom. Bernd unpacks the true essence of yoga — far beyond the Instagram poses and glamorized retreats — and brings us back to the roots of this sacred practice. Whether you're new to yoga or a long-time practitioner, this episode is filled with grounded truth, ancient stories, and practical wisdom for healing the mind, body, and spirit. What You’ll Learn: The biggest myths and misconceptions about modern yoga culture How yoga is a powerful tool for emotional healing and trauma release Why having a daily practice or routine is essential for inner alignment The best way to start your yoga journey (especially if you're feeling overwhelmed) Ancient yogic stories and philosophy that bring depth to your practice How to use yoga as a pathway to self-awareness and embodiment This conversation is rich, heart-opening, and humbling — a must-listen for anyone seeking authentic connection, spiritual growth, and deeper healing through the yogic path. 🎧 Watch now and don’t forget to subscribe for more episodes exploring healing, consciousness, and soul alignment.   CONNECT WITH BERND INSTAGRAM: https://www.instagram.com/berndwindhofer/ WEBSITE: https://yoga.berndwindhofer.com/ FOR THE FREE OPPORTUNITY WITH BERND EMAIL HIM: berndwind@gmail.com   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
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14 snips
Jul 23, 2025 • 45min

Past Life Trauma & Releasing Karma

Discover the fascinating links between past life trauma and current realities, revealing how unresolved karma shapes our lives. Delve into the spiritual dimensions of energy healing, where colors and emotions intertwine with chakras. Learn how to lift the 'veils' of consciousness safely while exploring the multi-dimensional nature of healing. Personal anecdotes illuminate the healing journey, emphasizing the power of intuition and the support of spirit guides. Transform negative patterns into purposeful living and embrace the journey of spiritual awakening.
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32 snips
Jul 16, 2025 • 54min

Trauma healing | The 'not enough' wound

In this engaging conversation, Kristy Renae Obst, a holistic healer and transformation coach, shares her insights on soul-aligned healing. They delve into the roots of overperformance and burnout, exploring how childhood traumas shape adult behaviors. Kristy emphasizes the importance of self-trust in the healing journey and highlights the necessity for individuals to reclaim their inner child. Listeners will discover the transformative power of personal healing and the impact of creating safe spaces for emotional exploration.
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Jul 9, 2025 • 1h 7min

Success Isn't Your Worth

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath   In this transformative episode, we sit down with Maggie Moon, an energy healer and successful entrepreneur, as she shares her inspiring journey of personal and professional growth. Maggie takes us through the evolving landscape of the healing industry, emphasizing the power of gentle, nurturing approaches to healing.   We delve deep into the process of discovering self-worth and how it impacts every aspect of our lives. Maggie openly discusses her transition from a driven businesswoman to embracing the prospect of motherhood, offering insights into balancing ambition with the desire for family.   One of the most powerful segments of our conversation revolves around Maggie’s experience of tapping into her feminine energy. She shares how she’s learned to soften, allowing her partner to step into a more supportive role, and the profound impact this shift has had on her relationships and sense of self.   Throughout the episode, we explore:   The changing face of the healing industry and why ‘soft’ healing methods are gaining traction Practical steps for personal growth and uncovering your innate worth Navigating the transition from career-focused to family-oriented mindsets The beauty and challenge of embracing feminine energy in a world that often values masculine traits How feeling worthy can transform your life, relationships, and business   Whether you’re an entrepreneur, a healing practitioner, or someone on a journey of self-discovery, Maggie’s wisdom and experiences offer valuable insights for anyone looking to create a more balanced, fulfilling life. Join us for this heart-opening conversation that bridges the gap between success, spirituality, and personal transformation.   CONNECT WITH MAGGIE INSTAGRAM: https://www.instagram.com/maggiemooon/ YOUTUBE: https://www.youtube.com/@maggiemooon   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
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Jul 2, 2025 • 53min

Plant Medicine for Mind, Body and Soul

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath   in this transformative episode, we sit down with Heather Mack, a dedicated Medicine Woman and Curator of Transformational Experiences. Heather's journey from two decades in corporate America to a life devoted to holistic healing is nothing short of inspiring. As a Kambo & Earth Medicine Facilitator, she guides others on their soul's evolutionary journey, embracing the power of spirit and community connection.   Throughout our conversation, Heather shares how Kambo changed her life, offering insights into the world of plant medicine and what to expect on a medicine journey. We delve into the profound stories of expanding consciousness and address the fears often overshadowing the engagement with plant medicine.   Heather is known for creating trauma-informed, heart-led spaces that encourage radical self-discovery, emotional alchemy, and energetic alignment. Her work, rooted in ceremony and ancient wisdom, creates sacred ceremonies and conscious events that uplift small businesses and center healing. These gatherings foster communities grounded in authenticity, empowerment, and remembrance.   Join us as we explore Heather's passion for helping others reclaim their truth and awaken their inner healer, always with the highest good in mind. Her story is a testament to the power of inner transformation and the importance of walking one’s true path.   CONNECT WITH HEATHER INSTAGRAM: https://www.instagram.com/__divinegift/ https://www.instagram.com/untethered_heather/ WEBSITE: www.divinegift.me   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.    ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
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10 snips
Jun 25, 2025 • 55min

Ancient Healing from Martial Artists

Discover the journey of a transformational specialist who combines ancient healing techniques with modern wellness strategies. Learn how ancestral acupressure and martial arts philosophy play a role in recovery from trauma. Explore the impact of emotional blockages and environmental toxins on health. Uncover the hidden health risks of contemporary life and the importance of holistic approaches to vitality. Gain insights into effective detoxification strategies and the role of emotional well-being in physical health. Embrace a journey of transformational growth and holistic healing.
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Jun 18, 2025 • 11min

Walking The Talk | A New Journey Begins

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt   Welcome to Season 2 of Liberate Your Bliss! 🌟  We're back and we're not holding anything back. This season, we're calling BS on spiritual fluff and diving deep into the raw, unfiltered truths of authentic living.   Join me, Chelsi, as I share my personal journey and the lessons I've learned along the way. We're peeling back the layers, challenging those who don't walk their talk, and exploring different perspectives on the path to true authenticity.   Get ready for mind-expanding conversations, practical wisdom, and a no-nonsense approach to spiritual growth. This premiere episode is your sneak peek into the incredible discussions ahead. From trauma healing to manifestation mastery, we're covering it all - no stone left unturned, no truth left unexplored.   Tune in and let's liberate your bliss, for real this time. New episodes drop weekly. Your journey to authentic living starts now. 🙏✨   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.    ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
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Apr 13, 2025 • 14min

Overcome Fear & Embrace Freedom

JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2fopt Overcoming Fear & Embracing Freedom 🌟 Fear can be a powerful force, holding us back from living our best lives. In this transformative video, we dive deep into the impact of fear on our daily experiences and uncover the keys to breaking free from its grip. What you’ll discover: • How fear shapes our thoughts, emotions, and actions • The hidden ways fear may be limiting your potential • Practical strategies to face your fears head-on • The liberating power of embracing vulnerability Plus, stick around for a special guided meditation at the end designed to help you release fear and step into your true power. 🧘‍♀️✨ Ready to transform your relationship with fear and unlock a life of courage and authenticity? Join me on this journey of self-discovery and healing. Don’t forget to like, subscribe, and share if this resonates with you! For more soul-nourishing content and a supportive community, join our FREE Facebook group “Liberated Soul.” Together, we’ll create a life beyond our wildest dreams. HERE: https://www.facebook.com/groups/liberatedsoul #OvercomeFear #PersonalGrowth #GuidedMeditation #LiberatedSoul
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Apr 2, 2025 • 32min

Beyond Bliss | A Year of Healing and Discovery

🩷 FREE Emotional Healing: https://www.liberateyourbliss.com/s2fopt 🩷 Apply for a program - Let's Connect: https://www.instagram.com/liberateyourbliss/     In this raw and heartfelt season one finale, join me, Chelsi, as I pull back the curtain on my journey as the host of Liberate Your Bliss.   I'll share the profound lessons I've learned, not just about podcasting, but about myself and the intricate path of healing and spiritual growth. Throughout this episode, I'll open up about how each conversation has shaped me, revealing my own flaws and the beautiful transformations that have occurred along the way.   You'll hear firsthand accounts of the challenges I've faced, the insights I've gained, and how this podcast has become a catalyst for my own liberation. But this isn't just a look back - it's also a glimpse into the future. I'll share my vision for season two of Liberate Your Bliss, including exciting new topics, guests, and formats that will take our journey of healing and awakening to new heights.   Most importantly, I'll dive deep into the most powerful lessons I've learned over the past year when it comes to healing trauma and fostering spiritual growth.   Whether you're a long-time listener or new to the Liberate Your Bliss community, this episode promises to be a touching, inspiring, and enlightening conclusion to our first season. Join me as we celebrate our growth, honor our journey, and set our intentions for the transformative path that lies ahead.   Tune in for an episode that's sure to leave you feeling inspired, connected, and eager for the next chapter in our collective journey towards bliss and authenticity.

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