
the saus podcast
Meet two colleagues turned friends who are in the middle of their careers and want to empower women in and out of the workplace. Hosts Molly and Liz have been working in technology and leading teams for nearly 15 years. Become a "Sauser" and tune in every other Thursday to hear tips from them or guests, they have learned over the years. There is always fun, many learnings, lots of vulnerability, and laughter. You can follow @thesauspodcast on Instagram, Linkedin and Tik Tok
Latest episodes

Aug 11, 2022 • 45min
S2 Ep 8 :: Conversations with Executive & CRO Dini Mehta - Executive Authenticity, Path to the C-Suite & her Secret Saus
Join us this week on The Saus as hosts Molly & Liz have guest & tech executive, Dini Mehta. Dini is a Chief Revenue Officer (CRO) of technology company. Lattice and reports directly to the CEO. When you listen to this episode, you will feel like you've known Dini forever and that she is your friend with a lot of success, advice and good chat. Dini shares her views on authenticity, imposter syndrome, rules she lives by, and what her path to the c-suite looked like. When the hosts asked Dini what is next for Dini Mehta, she gives great advice, tune in for it! Tune in for some Biz Tips from one driven, motivating, real woman!

Jul 28, 2022 • 32min
S2 Ep 7 :: Presentations anxiety-inducing or thrilling? Best Presentation Tips, Tricks & Hacks
Join us this week on The Saus as hosts Molly & Liz share their best tips, tricks and hacks on presentations. After many years of having to present and sometimes choosing to present, your hosts have found ways to help with both preparation and nerves when giving presentations. And as we are in summer months both Molly and Liz talk about kicking off their summers.

Jul 14, 2022 • 40min
S2 Ep 6 :: [interview w Karrie Larson] 15 Self Dates & Journey to Self Love
Join us this week on the Saus Podcast with the first guest of the Season 2, Karrie Larson. Karrie comes on to share her journey to self love over the last year through 15 self-dates. After time to think during the pandemic, when it came time to what she thought was time, to find a partner, Karrie realized it was time to date herself, find deeper self love and deeper confidence. On today's episode, Karrie shares the journey with hosts Molly & Liz and shares with them what came from deeper self love. She got to be a part of the 2022's best NBA franchise as well as started her own business which she will tell all you Sausers more about. Thank you for listening and enjoy!

Jun 30, 2022 • 34min
S2 Episode 5 :: How to Show Up on Hard Days
Join us this week on The Saus Podcast as Molly and Liz discuss how there are some heavy things on their minds. Not busy, hectic day to day things, but hard personal and world things on their mind. Because of this, they lean into this episode to discuss how to show up each day to work when things feel heavy. Molly and Liz give tips and tricks on how to find balance, give yourself space, and still be able to show up and perform at your job. Thank you for listening and enjoy!

Jun 16, 2022 • 28min
S2 Episode 4 :: What Makes a Great Leader?
Join us this week and co-hosts Liz and Molly do not give tips, but instead share traits of their favorite leaders. Molly and Liz spend 20 minutes talking about what they believe are best traits in a leader. This episode is a bit different than some of their Business Tip episodes, but they believe The Sausers will really enjoy it. They ask that you DM or tag who is one of your most inspirational leaders on the Saus' Instagram! As you enjoy summertime feeling wherever you may be, we hope you enjoy this episode.

Jun 2, 2022 • 32min
S2 Episode 3 :: New Job? Tips on How to Ramp Quickly
Join us this week as Molly shares with us her next role and how she is closing out her sabbatical. As Liz and Molly have spent time discussing all parts of the Great Resignation - how to know it is your time, tips on interviewing, they spend this week talking about tips on how to ramp quickly. A few topics they touch on are how to know who is who, how to communicate with the broader org that you are there and when you start how much do you do? Thank you for listening and we hope you enjoy!

May 19, 2022 • 40min
S2 Episode 2 :: The Best Interview Tips
Join us this week as Liz and Molly discuss top interview tips. As they have conducted a combined total of nearly 1,000 interviews between the two of them they share their view as interviewers. And as they both have been the interviewee recently, they share tips on how they prepped. As they are recording they realize the passion they have for this topic. Showing up as your authentic self is most important, but tune in for a few extra tips. Of course, they also touch on Tom Brady's big move back into the NFL, you can't miss their sports talk. Tune in and enjoy.

May 5, 2022 • 31min
Season 2 :: Episode 1 Work / Life Balance tips (a spin on work / life balance)
Join us this week for our first episode of season 2! Molly and Liz are thrilled to be starting a new season with all of you, Sausers. To kick off this season, they touch on work / life balance and how to achieve it. Spoiler alert, they talk about work/life balance and how they way it is talked about in society is hard to achieve (working 9-5 and shutting their computer off at 5 on the dot), but their goal is how to be present and set boundaries. Tune is as they talk about their excitement for Season 2 and how they find ways to achieve work/life balance.

Apr 21, 2022 • 41min
Episode 28 :: The Great Resignation, or The Great Sabbatical - How to ask for and take a Sabbatical
Join us this week and we celebrate Molly's Birthday and talk about all things Sabbatical. As this period in time has been referred to as The Great Resignation, what if it isn't time to leave your job, but it is time for a break. Enter, Sabbatical. Tune in as Liz and Molly talk through Liz's sabbatical. They discuss how to ask for it, how much time to take, paying for a sabbatical, and returning back to work. Tune in and enjoy!

Apr 7, 2022 • 43min
Episode 27 :: The Great Resignation, is it your time?
Tune in this week to hear some big news at The Saus. To stay on theme Liz and Molly dive further into this time many are referring to as, "The Great Resignation." In this episode, the hosts dive into if you decide it is your time to leave (Episode 11 discusses when to know it may be your time to leave), what are best tips on how to navigate the interview process and find what opportunity is best for you and what you are looking for in your next career step. Tune in and enjoy!