Bryan O'Rourke, fitness and technology expert, discusses the US economy's strength and the shift towards a holistic approach in the fitness industry. Fitness businesses that offer comprehensive services will excel. Alloy Personal Training Franchise is experiencing impressive growth. Tune in for more insights on AI technology and where we're headed in the fitness industry.

Nick Garrity, multi-unit Alloy franchisee and former employee of the largest Orange Theory franchisee, shares valuable insights on scaling franchise locations. Topics include building a strong team, simplicity in multi-unit ownership, and focusing on core offerings. Tune in to learn more!

In this episode, Rick Mayo, the CEO of Alloy Personal Training Franchise, is interviewed by Michael Becker of Models of Masters Podcast on Scaling Alloy from a single location to licensing over 2000 clubs worldwide to now having more than 100 franchise locations in development.One key aspect that sets Alloy Personal Training Franchise apart is its holistic approach to fitness and business management.The Alloy model emphasizes personalized training, catering to individual goals, injuries, and preferences. As people increasingly seek tailored fitness experiences, Alloy's unique approach positions them for significant growth in the fitness industry.The success of Alloy Personal Training Franchise can be attributed to several key factors. Targeting an underserved customer demographic, catering to individuals aged 45 to 65 with more discretionary income. By offering small-group training in a safe and social environment, Alloy creates a better value proposition than traditional large fitness clubs.If you're an entrepreneur looking for a turnkey franchise opportunity with a brand, with a proven track record of success and a commitment to changing lives through personalized training, Alloy Personal Training Franchise offers the ideal path to success and impact in the fitness industry.Key Takeaways- Rick's health and fitness journey (00:36)- Scaling Alloy from a single location to a franchise (07:11)- Customer experience is everything (14:06)- Revenue and growth numbers (17:02)- Lessons from scaling a business (20:38)- Mindset shift required to be successful in business (25:29)- What Alloys looks for in franchisees (27:20)- How to fund a franchise business (29:51)- What drives Alloy's retention rates? (34:14)Additional Resources- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!

In this episode, Rick and Matt outline the vision for the future of the Alloy Training Franchise, detailing how we plan to achieve our dreams while maintaining our core values and commitment to franchisee success.At Alloy, we understand that rapid growth must go hand-in-hand with unwavering support for our franchisees. As we expand, our top priority is to stay ahead of the curve and be fully equipped to provide assistance to our franchisees as needed.Rest assured, our goal is to grow with integrity, ensuring that each franchisee receives the guidance and resources required to thrive. We firmly believe that our success lies in the success of our franchise partners.As we continue on our growth trajectory, questions often arise about whether we will seek external funding or consider selling a portion of the company. While we don't rule out these possibilities, our primary focus is on organic growth and preserving Alloy’s unique culture as we scale rapidly.Tune in to this episode as Matt and Rick discuss the Alloy goal of 800 locations awarded by 2030. Rick addresses the ramp to scale and how franchisees will receive proper support, when and if there will be a partial equity sale, and how Alloy plans to keep the current culture intact through these critical phases. Lastly, what happens if Rick gets hit by a bus :) Enjoy!Key Takeaways- Where is Alloy Franchise headed? (03:41)- Addressing the recent negative press around fitness franchising (06:00)- Alloy’s plan to support franchisees (09:40)- Will Alloy ever get sold? (11:42)- Keeping the culture intact as we scale (14:54)- What happens if Rick is not there (18:08)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!

Embarking on a journey toward optimal health and wellness requires more than just following the latest diet trends or fitness fads.It demands a deeper understanding of the fundamental components that lay the groundwork for success.In this captivating episode, Rick sits down with Alloy franchisee and corporate wellness coach Rami Odeh to discuss the top five nutrition habits to ensure success.It all begins with defining your "why," delving into the very core of your motivations, and unleashing the passion that will fuel your journey towards successful nutritional habits.But that's not all - accountability and tracking become your trusted allies, guiding you on the path of consistency and progress. Say goodbye to the confusion surrounding diet types and macros as Rick and Rami unveil the truth about the mighty calorie and its role in shaping your body's destiny. They also talk about the importance of adequate protein intake and sleep.So, tune in and delve into the core principles that underpin successful nutrition and valuable insights that can empower and inspire individuals to make lasting positive changes in their lives.Key Takeaways- Define Your "Why" (06:36) - Embrace Accountability and Tracking (15:33)- Calories Matter More Than Diet Types or Macros (22:10)- Prioritize Adequate Protein Intake (30:57)- The Impact of Sleep on Nutrition and fitness goals (38:06)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!

Emotional regulation is a crucial skill that impacts various aspects of our lives, particularly in the realm of business.While many individuals believe they make rational decisions based on intuition, cognitive science reveals that automatic processes and emotional responses often drive our thinking.Understanding the two systems at play in our minds—the autopilot system and the intentional system—can help us recognize when to regulate our emotions and employ deliberate reasoning.By honing this skill, we can make better decisions and navigate challenges more effectively.In this episode, Rick and Matt explore the cognitive science behind emotional regulation, strategies for developing this skill, and how it can positively influence our entrepreneurial journey.Let's dive in!Key Takeaways- Regulating your emotions around decision-making (06:13)- Our autopilot response system (08:30)- Regulate, not repress your emotions (14:27)- Put our feelings on paper (19:03)- The 3 big emotions that will affect you in your business (20:43)- Mitigate fear with logic (23:04)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!

Entrepreneurship is often described as a self-help journey disguised as a business.It requires personal growth, the ability to make difficult decisions, practice delayed gratification, and tackle challenging tasks.These qualities are closely intertwined with personal development, making them synonymous with the entrepreneurial journey.In this episode, Rick is interviewed by Carl Case of the Local Business Hacks Podcast on Alloy's journey so far and some of the insights he has picked along the way.Rick also shares why Alloy's avatar client is the ideal client even during economic downturns or any other uncertain time.Let's dive in!Key Takeaways- How to target the right customer avatar (03:15)- How Alloy picks franchise locations (07:23)- Tips for preparing for the upcoming recession (10:31)- AI uses cases in a fitness business (13:51)- Why entrepreneurship is a self-help journey disguised as a business (20:38)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!

In this episode, Matt and Rick discuss the parallels between being fit and being successful in business. Alloy has been helping people succeed in both arenas for over 30 years, and Matt and Rick share the top 3 parallels between the two.One of the fundamental traits shared by individuals who are fit and successful entrepreneurs is their ability to delay gratification. In the context of fitness, this means understanding that achieving optimal health and fitness requires consistent effort and time.It is not an overnight process or a quick fix.Just as you cannot expect to attain a sculpted physique by merely exercising for a few days, success in entrepreneurship demands long-term commitment and hard work.Fitness enthusiasts recognize that they must invest time and effort into regular exercise, maintaining a balanced diet, and adopting a healthy lifestyle. They understand that the desired results will not manifest instantly but require patience and consistency.Similarly, entrepreneurs must be willing to invest their time, energy, and resources into their businesses, knowing that success will come over time through strategic planning, consistent action, and continuous learning.Another significant parallel between fitness and entrepreneurship is the importance of discipline. Both domains demand self-discipline and self-motivation to overcome obstacles and stay on track toward long-term goals.Whether adhering to a workout routine or consistently implementing business strategies, discipline is crucial for progress.Tune in to learn more about similarities and the lesson we can draw from them.Key Takeaways- The parallel between being fit and running a business (03:59)- Ability to delay gratification (04:36)- Discipline to do the work (10:10)- Logic over feelings (13:20)- Do the hard things (15:52)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!

Hiring the right employees is crucial for the success of any organization.It is crucial to have a well-defined hiring process in place to ensure that you attract and select candidates who have the necessary skills, qualifications, and cultural fit for your company.In this episode, Rick and Chamberlynn delve into the pivotal role of hiring in the success of Alloy franchisees, shedding light on the critical factors that determine the potential triumph or failure of hires.They share the key principles and strategies that apply not only to Alloy but also to businesses across the board.These strategies will help you build an exceptional team that delivers outstanding customer service and propels your business forward.This episode is a valuable resource for potential franchisees and other entrepreneurs, offering insights through a transparent discussion of Alloy's proven hiring process.Tune in!Key Takeaways- Best practices for hiring step by step (3:33)- How to set the tone for a great interview (10:01)- How do you get the right person for the right job? (12:14)- How do you know if you've found the right person? (16:56)- How do you know if you're hiring the right person for you? (20:50)- The importance of having the owner present at every hiring interview (24:15)- Using the EOS people Analyzer (26:02)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!

Asking the right questions is an essential part of business growth and evolution.The questions and the answers are crucial to regularly assess and reevaluate your strategies to stay ahead of the competition.By asking the right questions, you can gain valuable insights, challenge your assumptions, and uncover new opportunities for growth and improvement.In this episode, Matt and Rick discuss four thought-provoking questions every business should ask their customers and themselves. There are specific actions for each question that will help you compound your company's growth.The first two questions revolve around your unique strengths and weaknesses as perceived by your customers. If asked in the right way, your customers will tell you exactly what you need to focus on to achieve success.Tune in to learn about these questions and their follow-up actions to grow your business and make a lasting impact in the industry.Key Takeaways- What am I doing right? (04:06)- What's wrong with the industry? (07:35)- Where do you hang up with people like you? (11:28)- What other vendors do you depend on? (16:58)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!