LET’S TALK ATTACHMENTS

Today on the podcast, we have Jason Berry. He is a podcaster, entrepreneur, and amateur Hyrax athlete. A few months ago, I was a guest speaker on his podcast @awakenoutofcontext, where we discussed attachment styles. I loved his vulnerability and personal insights so much that I invited him onto my podcast to talk more about his experience with having an anxious attachment style. In this episode, he shares: -A male's perspective on having an anxious attachment style. -Dating as an anxious attacher. -The anxious attachments' natural inclination and attraction to people with an avoidant attachment style. -His experience with shifting from anxious to avoidant attachment after heartbreak. -How alcohol exacerbated his insecurities as an anxious attachment style. -How he better navigates his insecurities as someone who aims to be more secure. Find Jason here: linktr.ee/awakenoutofjason Instagram: @awakenoutofjason Attachment Coaching with Jessica: www.jessicadasilvacoaching.com

If you have an anxious, dismissive avoidant, or fearful avoidant attachment style, it’s most likely you are self-conscious and therefore take things personally. This can be problematic as we can distort the reality of a situation and therefore engage in self-sabotaging behaviors. In this episode, I share how each insecure attachment style takes things personally, the implications, and how to stop. ——— My Secure Self Group Coaching Program: https://jessicadasilva.mykajabi.com/my-secure-self-case-study

In this weeks podcast episode I talk about how anxious, dismissive avoidant, fearful avoidant and secure attachments experience single-hood and ways to navigate these often challenging phases with more ease. —— 1:1 Attachment Coaching - www.jessicadasilvacoaching.com

In this episode, I share my personal experience of recovering from my recent breakup of almost 7 years (from a secure approach). Is the grass greener on the other side? Tune in to learn more :) _____ 1-1 Attachment Coaching With Me: https://www.jessicadasilvacoaching.com/coach-with-me-2

Communication is important because it meets fundamental emotional needs that are at the root of our challenges. In this episode, you will learn helpful tips on how to communicate with someone who has a fearful avoidant attachment style.——— 1-1 Attachment Coaching: www.jessicadasilvacoaching.com

Communication is important because it meets fundamental emotional needs that are at the root of our challenges. In this episode, you will learn what these emotional needs are for the dismissive avoidant attachment style, how to address them, and helpful tips for effective communication. ——— 1-1 Attachment Coaching: www.jessicadasilvacoaching.com

Communication is important because it meets fundamental emotional needs that are at the root of our challenges. In this episode, you will learn what these emotional needs are, how to address them with those you love, and helpful tips on how to communicate effectively to create emotional intimacy. ——— Attachment Coaching (for individual’s and couples) - www.jessicadasilvacoaching.com

In this week's podcast episode, I share four practical ways to connect to your “secure self” so that you can make decisions from a place of authenticity versus insecurity. —— Attachment Coaching - Let’s work together - www.jessicadasilvacoaching.com

Many of you know I was in a relationship for over six years. Though it was a beautiful relationship and healthy in many ways, some major core differences and incompatibilities made it challenging. In this episode, I share the struggle with navigating fear versus truth in our decisions and the importance of trusting yourself. ——— 1:1 Attachment Coaching - www.jessicadasilvacoaching.com

Today on the podcast, we have Shanenn Bryant, a relationship confidence expert, and the host of the Top Self podcast. Shanenn has inspired thousands to break up with bogus beliefs, crack the control code, and overhaul their insecure habits. We talk about: -How jealousy can manifest in your relationships. -How to change your relationship to jealousy. -Viewing jealousy as a symptom and solution to your underlying attachment wounds. -Steps to navigate jealousy in a healthy, secure way. ——— Find Shanenn: Website- www.topself.com Instagram- @topselfcoach ——— Find Jessica: Website- www.jessicadasilvacoaching.com Instagram- @thejessicadasilva