Is Health & Wellness Becoming an Obsession? Jamie a breathwork facilitator and Loui a wellness entrepreneur, explore the post lockdown wellness boom and the challenge of finding balance in a world becoming more fixated on self-improvement.We reflect on our own journeys - shifting from hospitality and retreats to more mindful careers - while unpacking how physical, emotional, and social well-being are deeply connected. It’s all about fostering healthier habits, and creating space for real growth.(00:00) - Health & Wellness Chat(06:16) - Evolution of Wellness Entrepreneurs(08:10) - Who Is Jamie Clements(10:36) - Who Is Loui Blake (14:35) - Behind Long Lane & The Breath Space(21:35) - Conversations about Human Nature📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠🔗 Exclusive discounts from our sponsors below! Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠VivoBarefoot - ⁠⁠https://www.vivobarefoot.com/⁠⁠HMN24 - ⁠⁠https://hmn24.com/?ref=HUMANNATURE⁠⁠Acid Running Clothing -⁠⁠ https://acidrunning.com/discount/HUMANNATURE15⁠⁠✅ Stay Connected With Us:👉 Instagram: ⁠⁠https://www.instagram.com/human.nature.pod/⁠⁠👉 For Business enquiries: humannaturepodcast1@gmail.com© Human Nature PodcastProduced by I.A.M Podcasts - ⁠⁠https://www.iampodcasts.co.uk/⁠⁠=============================#humannaturepodcast #breathwork #louiblake #jamieclements

Led by UK’s Leading Breathwork Practitioner, Jamie Clements.Before sitting down with TJ Power, we took a moment to reset with a quick breathwork session - sharpening our focus and calming our minds before hitting record. If you find this kind of content helpful, let us know! We’d love to bring more of it your way. 🙌Share this breathwork session with someone who would benefit from it! 🎧📍 Lead Partner Long Lane - ⁠https://longlane.co.uk/⁠🔗 Exclusive discounts from our sponsors below! Whoop First Month Free! - ⁠⁠join.whoop.com/human⁠⁠VivoBarefoot - ⁠https://www.vivobarefoot.com/⁠HMN24 - ⁠https://hmn24.com/?ref=HUMANNATURE⁠Acid Running Clothing -⁠ https://acidrunning.com/discount/HUMANNATURE15⁠✅ Stay Connected With Us:👉 Instagram: ⁠https://www.instagram.com/human.nature.pod/⁠👉 For Business enquiries: humannaturepodcast1@gmail.com© Human Nature PodcastProduced by I.A.M Podcasts - ⁠https://www.iampodcasts.co.uk/⁠=============================#humannaturepodcast #breathwork #louiblake #jamieclements #tjpower

TJ Power, lead neuroscientist at The DOSE Lab and co-founder of Neurify, shares his insights on mental well-being shaped by personal battles with OCD. He discusses the implications of dopamine addiction in our tech-driven world and offers mindfulness strategies to combat smartphone dependency. Power emphasizes the importance of balancing dopamine and oxytocin levels through community connections and lifestyle tweaks. He also highlights the benefits of traditional eating habits and physical activities to enhance our brain chemistry and overall mental health.

It's About Being More Human...Human Nature Podcast releasing March 3rd!A series where we have interviews experts in their spaces, from breathwork to biohacking, nutrition to neuroscience.We have covered it all!Set your reminders for every Monday @ 7AM & we will see you soon :)📍 Lead Partner Long Lane - https://longlane.co.uk/🔗 In Partnership With: Exclusive discounts from our sponsors below! Whoop - http://join.whoop.com/humanVivoBarefoot - https://www.vivobarefoot.com/HMN24 - https://hmn24.com/?ref=HUMANNATUREAcid Running Clothing - https://acidrunning.com/discount/HUMANNATURE15✅ Stay Connected With Us:👉 Instagram: https://www.instagram.com/human.nature.pod/👉 For Business enquiries: humannaturepodcast1@gmail.com© Human Nature PodcastProduced by I.A.M Podcasts - https://www.iampodcasts.co.uk/=============================#humannaturepodcast #louiblake #jamieclements #podcast