Topics discussed include embracing self-approval, prioritizing self-approval over external validation in Stoic philosophy, embracing self-improvement and personal choices, and reframing beauty with a focus on inner qualities over appearance.

The podcast discusses living simply in a Stoic sense by focusing on what truly matters, reducing mental clutter, and embracing essentialism. It challenges modern minimalism, prioritizing virtue over material excess. Exploring Seneca's admiration for simplicity, it invites listeners to embrace true simplicity by making rational choices.

Who is the current Roman Emperor? Okay, so the Roman Empire no longer exists -- but if it did, who would have rightful claim to the throne? Learn more about your ad choices. Visit megaphone.fm/adchoices

Delve into forming good habits and breaking bad ones with insights from Stoic philosophers. Learn to distinguish between control and influence, reshape behavior, and cultivate virtuous habits. Explore the power of conscious choices, personal connections, and tactile reminders in transforming ingrained behaviors towards self-discipline.

In this enlightening episode of "Practical Stoicism," I delve into the profound realization that the search for purpose and meaning in life becomes increasingly urgent as we age. I explore the journey from the invincibility felt in youth to the mature quest for fulfillment, highlighting the importance of discovering a purpose that transcends the expectations of others. Drawing on the wisdom of Stoic philosophy and the teachings of Epictetus and Agrippinus, I've come to understand that true purpose is a deeply personal voyage towards enlightenment, free from the constraints of conformity and rebellion. Join me as I navigate the path to uncovering our individual essence through the lens of Stoicism, offering insights into how to lead a life marked by virtue and excellence.--Become a Patron: https://stoicismpod.com/membersSubscribe to the weekly newsletter: https://practicalstoicism.net/subscribePre-order my book: https://stoicismpod.com/bookDownload Stoicism260: https://stoicismpod.com/appPodcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ladies and gentlemen, A.A. Long. The man responsible for Stoicism's contemporary revival.We talk about free will, Zeno's criterion of truth, virtue ethics beyond the Classical period, and more.I hope you enjoy this special episode.--Become a Patron: https://stoicismpod.com/membersSubscribe to the weekly newsletter: https://practicalstoicism.net/subscribePre-order my book: https://stoicismpod.com/bookA. A. Long's Wikipedia page: https://en.wikipedia.org/wiki/A._A._LongA. A. Long's website: https://dagrs.berkeley.edu/user/40Podcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the Stoic approach to managing anger by understanding proto-emotions and assented-to emotions. Learn how to navigate impressions and judgments with logical reasoning. Discover Stoic views on virtue and vice, focusing on making choices aligned with excellence. Delve into the dichotomy of choice and peace, finding inner peace through accepting what is within our control.

Explore Stoic solutions to procrastination through Memento Mori, productivity traps, and societal pressures. Learn how to redefine priorities, embrace virtue over productivity, and create a plan for a fulfilling life. Discover the power of time management, goal-setting, and the reminder of our mortality to overcome procrastination.

In this episode I delve into the painful experience of losing a relationship, particularly one that we didn't want to end. I highlight the acute distress caused by breakups, where someone actively chooses to leave, unlike death, which is inevitable and beyond anyone's control. I discuss how Stoicism-inspired reasoning can help alleviate the pain of heartache and navigate through the grief that follows a breakup.I emphasize the concept of "indifferents" in Stoicism, things that have no power over our ability to choose virtuously. These indifferents prompt us to make choices, but they do not dictate the choices we ultimately make.The episode clarifies the distinction between "indifferents" and "indifference," explaining that Stoics do not treat indifferents with indifference. Rather, they carefully consider how their choices regarding indifferents reflect their character and virtue.Furthermore, Stoic role ethics are introduced, emphasizing the importance of fulfilling one's roles in life responsibly. The host explains that heartache can hinder our ability to fulfill our roles effectively and underscores the need to address heartache as an indifferent that could impede our progress toward cultivating a good character.Practical steps for coping with heartbreak are provided, including acceptance, understanding that another person's unhappiness does not define your worth, focusing on fulfilling other roles in life, and practicing self-care.Overall, the episode offers a Stoic perspective on navigating the emotional turmoil of heartbreak with rationality and self-care, emphasizing the importance of understanding and accepting indifferents while striving to fulfill one's roles in life responsibly.--Become a Patron: https://stoicismpod.com/membersSubscribe to the weekly newsletter: https://practicalstoicism.net/subscribePre-order my book: https://stoicismpod.com/bookPodcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Delving into the relevance of personality types within Stoicism, the podcast explores skepticism towards classification systems as tools for self-indulgence. It highlights the practical applications of these systems for behavioral insights and therapeutic interventions, emphasizing the importance of using them for self-reflection and personal growth.