

Practical Stoicism
Evergreen Podcasts
Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.
Episodes
Mentioned books

22 snips
Apr 29, 2025 • 20min
You Might Suck, But You Don't Have To (Meditation 3.16)
In this episode I have a Trump-esque hair day, but, more importantly, we will close out Book 3 of Meditations by working through Meditation 3.16, which challenges us to recognize that there’s nothing supernatural about goodness. Our bodies, impulses, and rational faculties are the same as those of the worst villains and even the simplest beasts. What sets the good person apart is their commitment to making Virtuous choices — embracing Fate, preserving their rational mind, and acting Justly. I offer a little tough love in this episode, reminding us all that our moral failings are our responsibility alone. Then, after the break, I answer a listener question: Should a Stoic rebel against a corrupt government if it can help a revolution? We explore how Stoics can participate in revolutions Justly, choosing roles that align with their nature and skills, always guided by reason rather than emotion.
MEDITATION QUOTED:"Only this remains unique to the good person: that they love and embrace all that fate weaves for them. And also that they do not soil or disturb the divine presence seated in their breast, but instead work to preserve it. They do this by not speaking lies, and by acting justly rather than unjustly. And if anyone disbelieves that we live in these ways, we are not vexed by them nor do we turn against them, nor do we turn from our path toward the end of life — to which we must work to arrive pure, peaceful, comfortable with Fate, and ready to depart." — Meditations 3.16
THREE TAKEAWAYS:
— We are not made good by nature, but by conscious choice.
— Moral failings are not caused by external circumstances, but by voluntary decisions.
— Stoic involvement in revolution must be rational, Just, and aligned with one’s natural roles.
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7 snips
Apr 22, 2025 • 28min
Stoic Role Ethics and The Limits of Health Worship
This insightful discussion clears up Stoic indifferents, especially concerning fitness and health. It emphasizes that true virtue stems from our choices, not external outcomes like physical strength. The speaker highlights the balance between personal fitness and familial responsibilities through the lens of role ethics. Additionally, the podcast offers a unique take on the Stoic concept of God, connecting it to the universe's rational order and its relevance to ethical living.

8 snips
Apr 15, 2025 • 26min
Context is Everything (Meditations 3.15)
This discussion dives into the essence of context in moral judgment, exploring how acts like theft or gift-giving can shift in meaning based on circumstances. Through relatable examples, it challenges the listener to rethink their evaluations of others and themselves. A personal reflection on becoming a parent adds depth, highlighting the importance of considering broader impacts on health choices. Ultimately, it advocates for a more nuanced, compassionate understanding of human actions and the motivations behind them.

4 snips
Apr 8, 2025 • 13min
When Rest & Relaxation Become Vice (Mediation 3.14)
Dive into the wisdom of Marcus Aurelius as he reminds us not to stray from our path. The discussion highlights how hobbies and relaxation can enrich our lives, but warns against letting indulgence become avoidance. Video games and literature serve as examples of this delicate balance. While rest is essential, it should support our journey toward virtue, not hinder it. Learn how mindful choices can transform leisure into a powerful ally in personal growth.

6 snips
Apr 1, 2025 • 13min
Are You Ready to Act Justly? (Meditations 3.13)
Delve into the wisdom of Marcus Aurelius as he encourages keeping Stoic principles close, much like a doctor's tools. Discover how our rational faculties empower us to act justly, even in challenging times. The podcast highlights our interconnection, urging compassion for others who may simply be ignorant. Learn the importance of setting boundaries to foster mental health and relationships while exploring the dynamic nature of justice. Embrace the call to act rationally as a way to honor our roles in the universe.

8 snips
Mar 25, 2025 • 17min
Is Inner Peace the Goal of Stoicism? (Meditation 3.12)
This discussion dives into Marcus Aurelius' insights on pursuing virtue as a path to a fulfilling life. It uncovers how virtue leads to inner peace by dispelling disruptive emotions like anger and fear. The conversation also questions whether we engage with Stoic principles for personal gain or for their inherent value. Ultimately, listeners are encouraged to commit to moral development for its own sake, suggesting that true harmony arises from authentic engagement with Stoic philosophy.

18 snips
Mar 18, 2025 • 33min
Understanding Impressions in Stoicism (Meditations 3.11)
Dive into the Stoic wisdom of Marcus Aurelius as we uncover how to navigate our initial impressions of the world. Learn why it’s crucial to critically assess our reactions instead of accepting them blindly. The discussion highlights the balance between emotions and objective truth, encouraging a compassionate, rational approach to decision-making. Discover how to break down experiences for better understanding, while emphasizing interconnectedness in our lives. This journey transforms ignorance into insight, guided by the virtues of Stoicism.

5 snips
Mar 18, 2025 • 19min
Feed Drop: We spend 98% of what we make—Where is it all going
A couple grapples with their finances, struggling to understand where their high income disappears. Amid credit card debt, they realize their differing financial perspectives are causing tension. The discussion dives deep into the emotional weight of financial responsibilities and the necessity for a shared vision. They analyze spending habits and confront escalating costs, like utilities and insurance, all while dreaming of a financial future together. The journey highlights the importance of proactive money management and communication in relationships.

Mar 11, 2025 • 22min
The Illusion of Free Will? (Meditations 3.10)
Delve into the profound teachings of Marcus Aurelius as he urges us to embrace the present moment. Explore essential truths about life's brevity and our limited control over fame and fate. Unpack the intriguing interplay between free will and determinism, illustrated by metaphorical shapes that reflect our habits. Learn that focusing on personal character development is key, rather than trying to control the uncontrollable. Recognize your limitations and cultivate virtue in your daily choices.

7 snips
Mar 4, 2025 • 28min
How Environment Shapes Moral Progress (Meditation 3.9)
Explore the vital role of rational judgment in shaping moral character, influenced heavily by our surroundings. Discover how Stoicism warns against early indoctrination and emphasizes a supportive environment for ethical growth. Delve into parenting challenges, focusing on leading by example rather than imposing beliefs. Gain insights on fostering moral progress even in unsupportive settings, highlighting the power of mentorship and community in navigating ethical dilemmas. Embrace the journey toward Virtue with practical steps and open-mindedness.