Exploring the value of virtue as its own reward in Stoicism, challenges of applying these principles in modern life, debunking misconceptions about asceticism, and finding a balance between ambition and virtue in personal growth and societal contributions.

In today's episode, I delve into the profound theme of Forgiveness within the framework of Stoicism, a topic that resonates deeply with both my personal experiences and the Stoic principles I strive to embody. I commence with a note of gratitude towards new Patrons – Dan Brann, Jenny Kay, and Jay – whose support is instrumental in dedicating myself fully to this podcast. For those contemplating joining our Patreon, it offers an ad-free listening experience, exclusive articles, discussions with special guests, and a vibrant private Discord community.The essence of today's discourse on Forgiveness is drawn from a personal narrative – my journey of forgiving my mother, a path marked by decades of hurt, distance, and ultimately, reconciliation. This story illustrates not just a personal struggle but encapsulates the Stoic view on external events and our control over them. My childhood, marred by broken promises and absent visitations, laid the groundwork for years of resentment towards my mother. However, the Stoic practice of accepting things beyond our control and focusing on our reactions played a pivotal role in navigating this tumultuous relationship.Forgiveness, from a Stoic perspective, is intricately tied to the understanding and acceptance of human imperfection, including our own. It is not merely about absolving others but recognizing the limitations within which everyone operates. This realization does not come swiftly or easily; it is a gradual process of internalizing and genuinely believing in the fallibility of all humans, including those who might have wronged us.The episode breaks down Forgiveness into three actionable steps rooted in Stoic philosophy: Acknowledging our lack of control over others' actions and their inherent imperfections. Internalizing this understanding to a degree where it informs our belief system and reactions. Adjusting our expectations to align with the reality of human imperfection, thereby reducing the likelihood of disappointment. This framework for Forgiveness, though not explicitly outlined in Stoic texts, draws inspiration from Stoic principles, particularly the reflections of Marcus Aurelius on self-awareness and mutual human fallibility.In conclusion, Forgiveness, as discussed in this episode, transcends the personal and delves into the philosophical, offering a Stoic approach to dealing with one of the most challenging aspects of human relationships. It's a reminder of the power of acceptance, the importance of adjusting our expectations, and the virtue of empathy towards ourselves and others.--Become a Patron: https://stoicismpod.com/membersPre-order my book: https://stoicismpod.com/bookPodcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Exploring the balance between kindness and justice in relationships, reflecting on endurance and beauty in life, and introducing a new framework of concern management using the Toblerone analogy. The podcast discusses the challenges of aligning actions with Stoic principles and staying true to personal values.

Anya Leonard is my friend and one of my heroes. She's built something really incredible over the last 10-years (ClassicalWisdom.com) and I think it is as important a contribution to mankind as was Britannica compiling the great works of Western literature - she has create a "great works" platform and she provides it for free to everyone. This makes her not just a friend and a hero but also a comrade in arms. In today's episode you'll learn about Anya, some of her history, what inspired her to start Classical Wisdom more than a decade ago, and also about an upcoming talk she's giving at the Plato's Academy Centre on philosophy and kids.--Classical Wisdom: https://classicalwisdom.comGreek Classics Course: https://courses.classicalwisdom.comPlato's Academy Event: https://philosophyandchildren.eventbrite.caBecome a Patron: https://stoicismpod.com/membersPre-order my book: https://stoicismpod.com/bookPodcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

--Become a Patron: https://stoicismpod.com/membersPre-order my book: https://stoicismpod.com/bookPodcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

--Become a Patron: https://stoicismpod.com/membersPre-order my book: https://stoicismpod.com/bookPodcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The podcast explores the Stoic stance on enjoyment and rational control, discussing whether participating in enjoyable activities is unstoic. They also delve into the significance of gut health and how it can support overall wellbeing. The concept of prokoptôn and making choices with oneself in mind is explored, highlighting the importance of imperfection in stoicism. Additionally, they discuss the concept of making choices in accordance with Stoic principles and considering the alignment with reason.

Tanner Campbell converses with Michael Tremblay, an MMA fighter, writer, and co-creator of Stoa Stoic Meditations app. They delve into several topics, including the role of sport and exercise in addressing rage and anger.Michael Tremblay shares his insights on the practice of martial arts, particularly Brazilian Jiu-Jitsu, and its philosophical alignment with Stoicism. He emphasizes how martial arts were his first exposure to explicit moral education, teaching not just physical skills but also the importance of character development, self-control, and ethical behavior.Discussing anger, Tremblay highlights the Stoic perspective, as outlined by Seneca, which views anger as a reaction to perceived harm that demands punishment. He distinguishes between two types of anger: the immediate, reactionary kind often experienced in daily frustrations, and a deeper, more persistent anger stemming from significant personal betrayals or grievances.Tremblay notes that while physical activities like martial arts can effectively mitigate the immediate, reactionary anger, they are less effective in addressing deeper, long-standing feelings of rage or betrayal. He explains how Stoicism helps navigate these emotions by encouraging a present-focused mindset, acknowledging past mistakes while striving to change and improve.In dealing with regret, Tremblay and Campbell agree that while Stoicism advocates for acceptance and moving forward, it also acknowledges the natural feelings of sadness and shame that come with regret. They underscore the importance of understanding and transforming these feelings constructively, focusing on the present and future actions rather than dwelling on past errors.The conversation also touches upon Epictetus, his background as a slave, and his philosophical teachings. Tremblay provides insights into Epictetus's approach to teaching young Roman men destined for politics or industry, emphasizing the importance of not just learning philosophy but living it.In summary, the podcast highlights the value of physical disciplines like martial arts in managing immediate anger and stress, while recognizing the need for philosophical reflection and self-improvement in addressing deeper emotional issues. The discussion reinforces the Stoic principles of focusing on present actions, accepting the past, and continually striving for personal growth and ethical living.--Become a Patron: https://stoicismpod.com/membersCheck out Neurohacker: https://neurohacker.com/practicalPodcast Artwork by Randy Johnson: https://originalrandy.comStoa Conversations: https://open.spotify.com/episode/7wHSqUf6BZDIUBDu0YgAAsStoa Meditation App: https://stoameditation.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Practical Stoicism dives into the application of Stoicism in modern life. It covers topics like the impact of physical health on mental well-being, strategies for dealing with difficult coworkers, ethical considerations of vegetarian and vegan diets through a Stoic lens, and the importance of choosing how we respond to situations.

Donald Robertson, author of 'Marcus Aurelius: The Stoic Emperor,' discusses the well-documented life of Marcus Aurelius, his engagement in cultural activities, and his complex relationship with Hadrian. The conversation also explores the challenges of obtaining reliable information on historical figures and the importance of evidence-based practices in psychotherapy.