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Practical Stoicism

Latest episodes

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Sep 16, 2024 • 20min

Meditations 2.5

The discussion begins with a clarification about Stoic terminology, emphasizing the importance of precise communication. Dive into Meditation 5 reveals how to live each moment with dignity, justice, and love, as if it were your last. The hosts challenge common misunderstandings of Stoic philosophy, promoting a sense of awe over fear. They explore fulfilling personal roles aligned with nature and examine the broader implications of living a meaningful life in harmony with the Cosmos.
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Sep 9, 2024 • 28min

Meditations 2.4

Explore the inevitability of death and the urgency to embrace the present moment. Dive into Marcus Aurelius's insights on personal growth and the misconceptions surrounding Stoicism. Delve into the contrasts between religious beliefs and atheistic views on morality, questioning how we uphold virtues amid life's uncertainties. Learn how our perspectives shape suffering and how choosing a positive mindset can ease distress. Finally, reflect on life’s finitude and the importance of seizing each moment for a meaningful existence.
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Sep 2, 2024 • 27min

Meditations 2.3

Dive into the profound concepts of Providence and the interconnectedness of the universe as seen through Stoic philosophy. Discover how the cosmos operates as a logical system, where every change is a vital part of existence rather than a threat. Embrace the notion that true fulfillment does not come from external sources but from accepting one's role in the grand scheme of life. Engage with the complexities of translation that shape our understanding of Marcus Aurelius’s thoughts, and gain practical insights for navigating today's chaotic world.
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Aug 26, 2024 • 31min

Meditations 2.2

Dive into the depths of Stoicism with insights from Marcus Aurelius. Explore the interconnectedness of the body, spirit, and rational self. Discover the concept of Logos as the universe's guiding principle and the fleeting nature of our physical existence. Emphasize the importance of virtue and self-control over mere physical health. Reflect on managing thoughts and impulses, all while practicing intentional living and engagement with your deeper self.
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Aug 20, 2024 • 29min

Meditations 2.1

Dive into the wisdom of Marcus Aurelius with reflections on compassion and human nature. Explore how Stoicism teaches us to understand the moral ignorance behind others' actions. The discussion emphasizes the pursuit of Virtue and the interconnectedness of humanity. Unpack the complexities of moral choices and the importance of scrutinizing our beliefs. Discover how unity, service, and justice play a crucial role in our relationships and society.
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Aug 13, 2024 • 25min

The Reboot

In this engaging discussion, the host unveils an exciting reboot, diving deeper into Stoicism. Key vocabulary terms like 'Virtue' and 'Dichotomy of Control' are clarified, enhancing understanding. The unique Pyramid of Concern is introduced, helping listeners prioritize their responsibilities. Misconceptions about Stoic indifference are debunked, shedding light on moral character. The journey through Marcus Aurelius's Meditations promises deep insights, all while emphasizing personal choice and control in decision-making.
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Aug 13, 2024 • 5min

The Trailer [Updated August 2024]

Welcome to Season 2 of Practical Stoicism! When I started this podcast in January 2022, I knew very little about Stoicism. Fast forward to today, and the podcast now averages around 4 million plays a year. Along the way, I've written over half a million words on Stoicism, co-authored a book, and gained recognition as a Stoic philosopher within the academic community.With all this growth and learning, I realized that some of the early episodes of this podcast may not be as accurate or insightful as I'd like them to be today. Rather than delete them, I've moved all 233 of those episodes into Season 1, creating a clear division between where I started and where we’re headed now.So, what can you expect from Season 2?I've learned that most of you appreciate a mix of ancient wisdom straight from the source, coupled with informed interpretations on how to apply that wisdom in contemporary life. You’re not necessarily strict Stoics, but rather individuals from diverse backgrounds looking for practical insights to incorporate into your own life philosophies.In Season 2, I'll continue to provide practical Stoic advice while also diving deeper into the ancient theories and how they can be applied today. The podcast will remain a place for practical guidance, while my weekly digital print publication at stoicismpod.com/print will explore more advanced Stoic concepts for those who want to go further.We’re starting this new season by revisiting the Meditations of Marcus Aurelius, beginning with Book 2. This is a reboot, and I’m bringing all the knowledge I’ve gained since the podcast began.I hope you enjoy this refreshed journey into Stoicism. Thanks for being here.--Go ad-free : https://stoicismpod.com/membersFollow the print publication : https://stoicismpod.com/printTake the free course : https://understandingstoicism.comOrder my book : https://stoicismpod.com/book Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 30, 2024 • 16min

The Cardinal Identity Of All Stoics

In this episode, I delve into the concept of identity from a Stoic perspective, prompted by recent thoughts and experiences. I discuss how we often identify with various subordinate identities, such as our gender, profession, nationality, or personal preferences, and how these can sometimes overshadow our true identity.I propose that, according to Stoic philosophy, we all share a single Cardinal Identity: Human Citizen of the Cosmos. This identity transcends all subordinate identities and unites us as part of a greater whole. I explore the potential pitfalls of over-identifying with our subordinate identities, which can lead to division and a narrow view of ourselves.Through this discussion, I aim to shift the focus from these subordinate identities to our shared Cardinal Identity. By recognizing and embracing this Cardinal Identity, we can better fulfill our roles and contribute to the greater good of the cosmopolis.Join me as I explore how understanding our true identity can help us live more virtuous and fulfilling lives, and how we can balance our various roles and characteristics without losing sight of our shared humanity.--Share your thoughts : https://stoicismpod.com/aiBecome a Patron : https://stoicismpod.com/membersDownload the Stoicism260 app : https://stoicism260.comSubscribe to the Newsletter : https://practicalstoicism.netEnroll in the course : https://understandingstoicism.comOrder my book : https://stoicismpod.com/bookJoin the Society of Stoics : https://societyofstoics.org Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 9, 2024 • 13min

Is It UnStoic To Be Unhealthy?

In this episode, I open up about my own health challenges, sharing that while I am "blood healthy", I am also carrying around some excess weight. This personal context sets the stage for a broader discussion on health and Stoicism.I emphasize that taking care of our bodies is generally morally appropriate, but our approach to health must be contextually related to our abilities and circumstances. Stoicism teaches that the moral judgment of our approach to health is not linked to outcomes but to the moral reasoning guiding our actions.I discuss the importance of balancing our roles and ensuring they do not conflict with one another. Using the example of a university student named David, I illustrate how different roles must be fulfilled in harmony, without one undermining another. David’s approach to health is contextually appropriate, balancing his roles as a student, family member, partner, friend, and aspiring Stoic.I also address the misconceptions promoted by some "Stoic" masculinity influencers, who wrongly associate Stoicism with physical prowess and aggressive masculinity. True Stoicism is about logically understanding reality and making just moral choices, not about meeting arbitrary physical standards.The key takeaway is that while physical health is an indifferent, our choices regarding health are not. Making contextually appropriate efforts toward health is a reflection of our moral character. I urge listeners to be honest with themselves about their efforts and to avoid using Stoic concepts as excuses for inaction.Join me as I explore the intersection of health and Stoicism, and how we can make virtuous choices to support our well-being.--Become a Patron : https://stoicismpod.com/membersDownload the Stoicism260 app : https://stoicism260.comSubscribe to the Newsletter : https://practicalstoicism.netEnroll in the course : https://understandingstoicism.comOrder my book : https://stoicismpod.com/bookJoin the Society of Stoics : https://societyofstoics.org Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 2, 2024 • 20min

Overcoming Student Pressures In The Philippines

Exploring the unique challenges faced by Filipino students, including economic hardships and familial expectations. The discussion delves into the importance of balancing personal ambitions with family obligations. Practical Stoic wisdom is shared to help students manage pressure and anxiety, focusing on cultivating a healthy relationship with expectations.

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