

The Drop
Believe in the Run
A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.
Episodes
Mentioned books

Sep 8, 2023 • 1h 20min
188 | Salomon S/Lab Phantasm 2, Meg's 100-Mile Week, Behind The Scenes of Shoe Reviewing
It's not an illusion: Salomon has a legit race day shoe in the S/Lab Phantasm 2. But before we talk about that, we must discuss Meg's 100-mile training week, the merits of banana splits, and the reality of reviewing shoes and how brands perceive us. The Salomon S/Lab Phantasm 2 releases on October 1 for $275.Get all the details and RSVP for 5th Avenue Mile shakeout run in New York City on Saturday, September 9: https://mailchi.mp/believeintherun.com/5thaveshakeoutThis episode is sponsored by Electrolit, a scientifically formulated hydration beverage that replenishes the body during physical activity, intense heat, and other outdoor warm-weather activities. It's legit, we drink it, you should check them out.Learn more:Website: https://www.instagram.com/electrolit/Instagram: https://www.instagram.com/electrolit/Youtube: https://www.youtube.com/electrolitusa

Sep 4, 2023 • 49min
187 | Robbie Paterson | Sr. Manager Footwear Development, Adidas Adizero Elite Racing
Explore the behind-the-scenes of Adidas Adizero Elite Racing with Robbie Paterson, including the almost 50mm race shoe, testing and development process, and the Adidas Adizero Prime X 2 Strung. Discover the evolution and success of the Adios Pro 3 model, favorite Adidas Adizero shoes, innovative shoe design elements, and advancements in running shoe technology. Dive into the strong upper technology in Adi Zero footwear and the improvements for optimal running performance.

Sep 1, 2023 • 1h 18min
186 | Adidas Prime X 2 Strung, Stop Signs, Stressies, Icy Pop Juice, Magnet Fishing
We get to talking about the Adidas Prime X Strung 2 (eventually), but first, there's bigger fish to fry, like calling out runners running stop signs (even though we do it all the time), Thomas's flirtation with a stress fracture, high fructose frozen popsicle fun, and whether or not metal detecting is cool or ever has been. Real important stuff for runners.
Get all the details and RSVP for 5th Avenue Mile shakeout run in New York City on Saturday, September 9: https://mailchi.mp/believeintherun.com/5thaveshakeout
This episode is sponsored by Electrolit, a scientifically formulated hydration beverage that replenishes the body during physical activity, intense heat, and other outdoor warm-weather activities. It's legit, we drink it, you should check them out.
Learn more:
Website: https://www.instagram.com/electrolit/
Instagram: https://www.instagram.com/electrolit/
Youtube: https://www.youtube.com/electrolitusa

Aug 28, 2023 • 1h 4min
185 | Chris Chavez, Citius Mag
If you follow track, the man needs no introduction. Chris Chavez is the founder of Citius Mag, a media brand dedicated to all things track and field. We talk about his role at Citius, the world of track and field, and what's it's like behind the scenes of running.Follow Citius Mag on Instagram: https://www.instagram.com/citiusmag/Follow Chris on Instagram: https://www.instagram.com/chris_j_chavez/

Aug 24, 2023 • 1h 18min
184 | Puma Magnify Nitro 2, Falmouth Recap, Meg Does The Kofuzi Truly Challenge, Free Dunkin' Sandwiches
We did the Cape Cod kwassa kwassa, running the Falmouth Road Race with Asics this past weekend. We recap all that, including Meg's completion of the Kofuzi Truly Challenge (and her amazing performance on race day). Robbe also scavenges someone's breakfast in the airport and you get to find out if we're gonna be cremated when we die, because why not. Oh, and we talk about the Puma Magnify Nitro 2, a max cushion trainer that we've been enjoying this week.
This episode is sponsored by Electrolit, a scientifically formulated hydration beverage that replenishes the body during physical activity, intense heat, and other outdoor warm-weather activities. It's legit, we drink it, you should check them out.
Learn more:Website: https://electrolit.com/Instagram: https://www.instagram.com/electrolit/Youtube: https://www.youtube.com/electrolitusa

Aug 21, 2023 • 45min
183 | Morgan Wade, Country Music Artist
We wish we knew her in our wilder days, but we know her now. Morgan Wade is a country music artist who also happens to love weightlifting, running, and ultrarunning. We talk about what it's like to be the Travis Barker lookalike of country music (she has a solid collection of tattoos), a woman in the industry, growing up in a small town, running trails, and more. This was a really fun conversation about running and life.
Download or stream her newest album "Psychopath," on August 25.
Listen to her debut album "Reckless," featuring her hit song "Wilder Days," wherever you get your music.
Follow Morgan on Instagram: https://www.instagram.com/morganwademusic/

Aug 18, 2023 • 1h 4min
182 | Brooks Ghost Max, Plane Etiquette, The Baltimore Clap, Rich Waterbeds
Blink and it's 182. I guess this is growing up, but we're still kids at heart when it comes to discussing airplane etiquette, STD billboards in Baltimore, waterbeds for the rich and poor, and the all-new Brooks Ghost Max.
This episode is sponsored by Electrolit, a scientifically formulated hydration beverage that replenishes the body during physical activity, intense heat, and other outdoor warm-weather activities. It's legit, we drink it, you should check them out.
Learn more:
Website: https://electrolit.com/
Instagram: https://www.instagram.com/electrolit/
Youtube: https://www.youtube.com/electrolitusa

Aug 14, 2023 • 51min
181 | Greg Itahara, Visual Storyteller
Shoes and running apparel are cool, but they're a lot cooler when Greg Itahara gets his hands on them. Greg is a visual storyteller, an artist who has excelled at creating beautiful and unique designs that oftentimes find themselves on one-off shoes, including the hand-painted Asics Gel-Kayano 30 that he presented to Kayano-San himself at our office here in Baltimore.
We were honored to have him in our studio to talk about art, storytelling, creativity, and more.
Follow Greg on Instagram: https://www.instagram.com/itahara_art/

Aug 11, 2023 • 1h 17min
180 | Nike InfinityRN 4, Magician Dating Services, Megs's Get Out of Jail Free Coin
Things go sideways real quick this week as we try to test the limits of our listeners' attention spans. Thomas and Robbe discuss toothpaste squeezing methods, Thomas gets Robbe to try a drunken cookie recipe, Meg is handed a get out of jail free coin, and we also respond to the torrent of comments on our Dr. Phil Maffetone episode.
One more stop on our Summer Hydration Tour!
8/19 - Boston - Summer Hydration Tour Stop #7
RSVP here: https://believeintherun.com/event/summer-hydration-tour-stop-7-boston/

Aug 7, 2023 • 1h 40min
179 | Dr. Phil Maffetone, Founder of the MAF Method for Heart Rate Training
Dr. Phil Maffetone, founder of the MAF Method for Heart Rate Training, discusses heart rate training and its benefits, the addictive nature of sugar, the history of doctors recommending harmful products, challenges of maintaining a healthy diet, and the physical demands faced by touring musicians. They also share their admiration for Rick Rubin and discuss their favorite albums and artists.


