

The Drop
Believe in the Run
A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.
Episodes
Mentioned books

Dec 18, 2023 • 56min
216 | Erin Bailey, Influencer Management
Starting a company managing influencers and runners while trying to be one yourself is quite the juggling act. On this episode, we talk about how Erin juggles both of those things, how deals and contracts work, and how she started running, including her involvement with Green Point Runners, supported by Brooklyn-based Bandit Running.
Follow Erin on Instagram: https://www.instagram.com/erin.k.baileyCheck out Momentum Management: https://momentummanagement.co/

Dec 15, 2023 • 1h 27min
215 | Meg's CIM Recap & Nike Alphafly 3
A marathon recap with a sub-2:37 finish, Nike Alphafly 3 shoes, sponsor shoutout to Lagoon Pillows, lively banter about energy bites and chocolate milkshake debates, discoveries on the run, emotional vulnerability, and reflections on post-marathon recovery

Dec 11, 2023 • 1h 22min
214 | Daniel Fang, Turnstile
Thank you for letting us be ourselves. Few people have repped Baltimore better than Daniel Fang, drummer for hardcore band Turnstile (and many others). Even with their massive rise over the past year, including a summer tour with Blink-182 and three Grammy nominations (losing to Brandi Carlile for best rock song is an absolute travesty), he remains the chillest and nicest guy you could hope to meet. It was an honor to have him into the studio to talk about art, inspiration, living a straight edge lifestyle while on tour, and his newfound love of running. Show a bit of TLC.
Listen to Turnstile on SpotifyFollow Turnstile on Instagram: https://www.instagram.com/turnstileluvconnection/Follow Daniel on Instagram: https://www.instagram.com/danielfang/

Dec 8, 2023 • 1h 43min
213 | The Running Event Recap & Salomon S/Lab Spectur
Fresh off an absolutely bonkers week at The Running Event 2023, Thomas and Robbe recap what's hot and what's not for 2024 in the running shoe world. Meaghan is in California where she ran a certain race in Sacramento in a certain shoe that starts with Alpha ends with Fly 3, which we will talk about all of that on the next episode of The Drop. There's a lot to cover in this episode, and Robbe's concerned that Thomas has never dipped french fries in a Wendy's Frosty.
Lagoon Pillows is how we get our good sleep. Right now you can save 15% off your first order with code BELIEVE. Shop here: https://lagoonsleep.com/believe

Dec 4, 2023 • 1h 18min
212 | Frank Sanchez, Physician Associate and Runner
Frank Sanchez is Chief Physician Associate-Cardiothoracic Surgery at University of Miami Transplant for Heart and Lung adult and pediatrics. With 25 years of experience, he has had the pleasure of taking care of the Miami football team at one point and currently is the Medical Director for LifeTime Fitness running and endurance events including Miami Marathon and Half. He is also a 7x Ironman finisher and 16x marathon finisher as well as a USA Triathlon coach and XC coach. We answer listener questions that hopefully help with your training and race day performance.

Nov 27, 2023 • 56min
211 | Karissa Schweizer, Nike Athlete
Karissa Schweizer is an American middle- and long-distance runner, Olympian and World Record holder in the women's 4x1500 meters relay. She competed in the 2020 Tokyo Olympics in the 5000 meters and 10,000 meters events finishing 11th and 12th, respectively. In 2020, she set the indoor 3000 meters American Record with a time of 8:25.70.

Nov 24, 2023 • 1h 11min
210 | Thanksgiving Turkey Trots, Flute Fun and Dreamcatchers, Running in the Cold
The team gears up for some Turkey Trots and The Running Event, discusses the new Andre 3000 album, and gives you their thoughts about running in the cold. We also discuss some of the mishaps at the Philadelphia Half Marathon. No new shoe this week, but we'll be back with tons of shoe craziness from the Running Event next week.
Lagoon Pillows is how we get our good sleep. Right now you can save $50 on a Performance Pack or $75 on the Peak Sleep Set. Shop here: https://lagoonsleep.com/believe

Nov 20, 2023 • 1h 5min
209 | Tommie Runz, PR Project
If you know us, you know him. Tommie Runz is a runner and founder of the PR Project and The Run Eat Sleep Show. His running journey began in 2018 after choosing a life of sobriety in 2017, in addition to practicing veganism. He's also a frequent co-host of the Relay podcast, where he discusses running and life with other members of the collective.
Follow Tommie on Instagram: https://www.instagram.com/tommie_runzLearn more about him: https://www.tommierunz.com/

Nov 17, 2023 • 1h 21min
208 | On Cloudeclipse, Tommy Bahama, Swifties Gone Wild
Some of us went on a bougie vacation to the islands last week, others ran 90 miles (you can probably guess which ones). Thomas makes us jealous with his tales of the Caribbean life, Robbe gets out his pent-up frustrations on the ubiquity of Taylor Swift in all aspects of life, and Meg just wants to listen to country music in peace. We also talk about the On Cloudeclipse, a shoe in which Meg has already logged 100 miles.
Lagoon Pillows is how we get our good sleep. Right now you can save $50 on a Performance Pack or $75 on the Peak Sleep Set. Shop here: https://lagoonsleep.com/believe
Learn more about Winter GRIT: Space Odyssey ➡ https://www.believeintherun.com/grit
Pick up the Nathan Speeddraw, the only good handheld water bottle ➡ https://bit.ly/SHOP-NATHAN-SPEEDDRAW

Nov 13, 2023 • 1h 8min
207 | Michael Ko (aka Kofuzi), YouTube Creator
No introduction needed, Kofuzi is a now-legend in the shoe reviewer space and our favorite YouTuber out there. Outside of shoe reviews, he's also one of our favorite people to hang out with because he's 100% always down for a good time. Which is what we do on this episode of The Drop.
Check out Kofuzi's channel: https://www.youtube.com/@kofuzi


