The Drop 215 | Meg's CIM Recap & Nike Alphafly 3
Dec 15, 2023
A marathon recap with a sub-2:37 finish, Nike Alphafly 3 shoes, sponsor shoutout to Lagoon Pillows, lively banter about energy bites and chocolate milkshake debates, discoveries on the run, emotional vulnerability, and reflections on post-marathon recovery
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Flavorful Banter and Chocolate Milkshake Debates
01:56 • 2min
Unexpected Find on the Run
03:51 • 26min
Exploring Cell Coordination, Hormones, and Synchronization Experiences
29:32 • 2min
Struggles and Triumphs in a Marathon Race
31:05 • 19min
Navigating Emotional Vulnerability and Depletion
49:51 • 2min
Chilled Toes, Wine in Napa, and Post-Marathon Reflections
52:02 • 7min
Exploring Running Shoes and New Releases
59:25 • 19min
Chaotic Scene at the Football Game
01:18:40 • 5min
Marathon Memories and Record-setting in Mississippi
01:23:33 • 3min