

The Drop
Believe in the Run
A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.
Episodes
Mentioned books

Aug 21, 2023 • 45min
183 | Morgan Wade, Country Music Artist
We wish we knew her in our wilder days, but we know her now. Morgan Wade is a country music artist who also happens to love weightlifting, running, and ultrarunning. We talk about what it's like to be the Travis Barker lookalike of country music (she has a solid collection of tattoos), a woman in the industry, growing up in a small town, running trails, and more. This was a really fun conversation about running and life.
Download or stream her newest album "Psychopath," on August 25.
Listen to her debut album "Reckless," featuring her hit song "Wilder Days," wherever you get your music.
Follow Morgan on Instagram: https://www.instagram.com/morganwademusic/

Aug 18, 2023 • 1h 4min
182 | Brooks Ghost Max, Plane Etiquette, The Baltimore Clap, Rich Waterbeds
Blink and it's 182. I guess this is growing up, but we're still kids at heart when it comes to discussing airplane etiquette, STD billboards in Baltimore, waterbeds for the rich and poor, and the all-new Brooks Ghost Max.
This episode is sponsored by Electrolit, a scientifically formulated hydration beverage that replenishes the body during physical activity, intense heat, and other outdoor warm-weather activities. It's legit, we drink it, you should check them out.
Learn more:
Website: https://electrolit.com/
Instagram: https://www.instagram.com/electrolit/
Youtube: https://www.youtube.com/electrolitusa

Aug 14, 2023 • 51min
181 | Greg Itahara, Visual Storyteller
Shoes and running apparel are cool, but they're a lot cooler when Greg Itahara gets his hands on them. Greg is a visual storyteller, an artist who has excelled at creating beautiful and unique designs that oftentimes find themselves on one-off shoes, including the hand-painted Asics Gel-Kayano 30 that he presented to Kayano-San himself at our office here in Baltimore.
We were honored to have him in our studio to talk about art, storytelling, creativity, and more.
Follow Greg on Instagram: https://www.instagram.com/itahara_art/

Aug 11, 2023 • 1h 17min
180 | Nike InfinityRN 4, Magician Dating Services, Megs's Get Out of Jail Free Coin
Things go sideways real quick this week as we try to test the limits of our listeners' attention spans. Thomas and Robbe discuss toothpaste squeezing methods, Thomas gets Robbe to try a drunken cookie recipe, Meg is handed a get out of jail free coin, and we also respond to the torrent of comments on our Dr. Phil Maffetone episode.
One more stop on our Summer Hydration Tour!
8/19 - Boston - Summer Hydration Tour Stop #7
RSVP here: https://believeintherun.com/event/summer-hydration-tour-stop-7-boston/

Aug 7, 2023 • 1h 40min
179 | Dr. Phil Maffetone, Founder of the MAF Method for Heart Rate Training
Dr. Phil Maffetone, founder of the MAF Method for Heart Rate Training, discusses heart rate training and its benefits, the addictive nature of sugar, the history of doctors recommending harmful products, challenges of maintaining a healthy diet, and the physical demands faced by touring musicians. They also share their admiration for Rick Rubin and discuss their favorite albums and artists.

Aug 4, 2023 • 1h 10min
178 | Puma x Ciele, Catchin' Crabs, Music City Mayhem, Zombie Bites
Meg forgets what week/month it is, Thomas may turn any day now (we're keeping him in a cage to be safe), Robbe catches crabs in a good way. We also recap Summer GRIT and Meg's time in Nashville, and take a quick look at the all-new collab between Puma and Ciele.RSVP for our upcoming events!8/10 - Atlanta - Summer Hydration Tour Stop #6RSVP here: https://believeintherun.com/event/summer-hydration-tour-stop-6-atlanta/8/19 - Boston - Summer Hydration Tour Stop #7RSVP here: https://believeintherun.com/event/summer-hydration-tour-stop-7-boston/

Jul 31, 2023 • 48min
177 | Brett Fraser, Enhanced Games, Chief Athletes Officer
Look, we had to know what they were all about, so we went straight to the source. Brett Fraser is the Chief Athletes Officer for the Enhanced Games, a sporting event without drug testing, billed as "an alternative to the corrupt Olympic Games."This is an open conversation about the persistence of drugs in sport, the idea of "scientifically-enhanced" athletes, and whether or not that's a good thing or a bad thing for sport overall. There are definitely two sides to this issue and both have certain merits, whether you agree or not. Either way, we're interested to see how it plays out over the next year and a half. Learn more about the Enhanced Games: https://enhanced.org/

Jul 27, 2023 • 1h 21min
176 | Summer GRIT Party Recap, When Animals Attack, Why Did School Supplies in the '80s Taste So Good?
This week, Thomas and Meg survive an animal attack (barely), Robbe narrowly avoids an animal attack, oh and also we had an amazing time at the Summer GRIT Party and Asics/Skratch Summer Hydration Tour stop #4. All that and a whole lot more in this episode, including an overview of the Salomon DRX Bliss.
Learn more and register for the Under Armour Sunset Tour: https://bit.ly/UA-SUNSET-TOUR
RSVP for our upcoming events!7/29 - Nashville - Summer Hydration Tour Stop #5RSVP here: https://believeintherun.com/event/summer-hydration-tour-stop-5-nashville/
8/10 - Atlanta - Summer Hydration Tour Stop #6RSVP here: https://believeintherun.com/event/summer-hydration-tour-stop-6-atlanta/
8/19 - Boston - Summer Hydration Tour Stop #7RSVP here: https://believeintherun.com/event/summer-hydration-tour-stop-7-boston/

Jul 24, 2023 • 52min
175 | Tom Evans, Adidas Terrex, Winner of Western States 2023
Tom Evans, an Adidas Terrex athlete and Western States Endurance Run winner, discusses his journey into ultra running, the benefits of Red Bull during races, and the new carbon-plated trail racing shoe from Adidas. The podcast also delves into mental toughness, caffeine consumption in races, and humorous race experiences.

Jul 21, 2023 • 1h 18min
174 | Nike Ultrafly, Meg Goes Full Rock Star on Tour, Lyme Margaritas
Meg's really living up to the tour vibes as we find out when she recaps this weekend's Summer Hydration Tour visits in Austin and Miami. Robbe finds out what happens one week after you have a tick in your arm. Thomas has his own medical anomalies. And we talk about the Nike Ultrafly, which is probably one of the best Nike road shoes... but maybe not at $250.
Learn more about the Under Armour Sunset Tour: https://believeintherun.com/under-armour-sunset-tour/
Donate to Pat Blair's charity, Adventures For The Cure: https://adventuresforthecure.com/campaigns#2023-07%20AFC%20Summer%20Running%20Challenge