

Just Break Up: Relationship Advice from Your Queer Besties
Sierra DeMulder and Sam Blackwell
Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
Episodes
Mentioned books

Apr 5, 2023 • 34min
Episode 258: Unfortunately the Answer is "Talk About It"
Sam and Sierra answer a letter from someone who wants more sex in their otherwise awesome marriage. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodJust Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 3, 2023 • 56min
Episode 257: To Love Something So Impermanent
In a brief departure from our usual schedule, Sam interviews Sierra about her upcoming book, Ephemera, and Sierra reads a few poems. The interview covers topics like life cycles, queer love, and impermanence.Pre-order Ephemera now and receive 15% off by using promo code justbreakup.Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodJust Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 31, 2023 • 39min
Episode 256: Punishment Doesn’t Work in Adulthood Either
Doing bad things doesn’t make you a bad person, it makes you a PERSON. Now’s the time to use your mistakes as a roadmap for better decisions rather than evidence of your evilness; to move forward after cheating with a more realistic understanding of your wounds, not in mourning over the “perfect” relationship you “ruined.” (Because—get this—it wasn’t perfect if it couldn’t handle your messiness.)Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodJust Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

5 snips
Mar 29, 2023 • 27min
Episode 255: You Can Only Say Your Truth So Many Times
You can’t love your partner out of their insecurities. You can tell them your truth, and eventually, they’ll just have to choose to believe you. If they can’t, it might be time for a classic JBU (WOW it’s been a while!). You deserve to be with someone who isn’t constantly asking you to prove your love.Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodJust Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 27, 2023 • 43min
Episode 254: The Emotional Block-Block-Block
Our feelings are 100% valid but also 100% our responsibility. Other people aren’t hurting us just because we’re hurt (even if they did break “girl code,” like a friend dating our ex). Instead of trying to control the narrative, how can you decenter yourself in your understanding of their relationship, accept the inevitability of nuance, and self-soothe on your time? Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodJust Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 24, 2023 • 32min
Episode 253: Good News! You Get to Make Better Choices
It’s okay that people hold versions of you in their mind that you don’t agree with. It’s also inevitable. Reaching out to an ex to explain what “really” happened doesn’t usually help anyone, and might even hurt them. If you know your truth, does it matter that others don’t? Can you release the need for validation and let them process the relationship for themselves? Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodJust Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 22, 2023 • 30min
Episode 252: It’s Literally Just… Not That Deep
Feelings are valid, but feelings are liars. How can we separate our partner’s actual behavior from the stories it tells to us? What if being late didn’t mean disrespecting your time, or only grabbing their own towel wasn’t seen as an act of malice? (But also, c’mon…) Realizing it’s not that deep is a good start, but radically accepting our partner is better. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodJust Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 20, 2023 • 43min
Episode 251: Grab a Bucket & Get to Work
Being in relationship with a grieving partner is HARD—even harder than grieving yourself. But you can’t be the only bailing out water. Something has to change, whether you stop and let the boat sink or they start helping. How can you acknowledge their depression AND your isolation while you slowly work your back to the relationship you had? Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodJust Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 17, 2023 • 32min
Episode 250: The Plot of Every “L Word” Episode Ever
You can’t carve trust out of your partner’s deceit. If they’ve shown you a pattern, it’s best to believe it. And while it’s hard to let go of a relationship you fought so long for, it’s worse to stay in an unsafe, unsatisfying one. Even Sam might leave Peter over this many lies (and that’s saying a LOT). Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodJust Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 15, 2023 • 44min
Episode 249: Hormonal Hell? I Own A Timeshare There
You’re not just “full of hormones,” you are FULL OF HORMONES! Your pregnant feelings are valid, but instead of blaming your partner for the bad ones, tell them you need more—more patience, support, sharing of the mental load (and more Indian food, dammit!). Once you properly mourn the relationship you had, you can open yourself to a stronger, deeper one. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodJust Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices