Note to Self
From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
Latest episodes
Nov 18, 2021 • 54min
24. Cultivating a Life of Positivity & Being Intentional About Content Consumption with Delaney Childs
Payton sits down with friend and influencer-extraordinaire, Delaney Childs, to talk cultivating positivity, intentional content consumption & her top relationship tips for longevity. Make sure to follow Delaney across socials for a look at her day-to-day life and how she lives her message. :: Follow Delaney :: https://instagram.com/delaneychilds https://tiktok.com/@delaneychilds https://www.youtube.com/channel/UCRXoGyLligcyVA1UWVV0cNg :: Follow Payton :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Revolve Faves: https://rvlv.me/sMDAIA Amazon Store: http://amazon.com/shop/paytonsartain/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 11, 2021 • 44min
23. I'm Leaving Los Angeles... to Move In With a MAN
Payton is leaving LA, and SHE CAN EXPLAIN. We're taking a deep dive into pre-move-in jitters, what makes LA so special, and how to maintain independence while living with a partner (or, how to PLAN to do so). :: Follow Payton :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Revolve Faves: https://rvlv.me/sMDAIA Amazon Store: http://amazon.com/shop/paytonsartain/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 4, 2021 • 1h 5min
22. Juicy Q&A (!!!)
Today, Payton answers questions like "What do I do if I feel like the ugly friend?" and "How do you balance time for yourself and time spent on your relationship?" We discuss topics from men to moving across the country. :: Follow Payton :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Revolve Faves: https://rvlv.me/sMDAIA Amazon Store: http://amazon.com/shop/paytonsartain/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 28, 2021 • 1h 14min
21. Living Intuitively with Carissa Stanton
In today's episode, Payton sits down with Carissa Stanton, AKA Brocc Your Body, to discuss career, love & their mutual obsession with Le Bowls from Zinque. This episode centers on following your intuition in all areas of your life, from romance to eatings habits. Carissa is open about the very public ending of an engagement, her mental health status, and her current dating life. If you're going through a breakup or need some career inspiration, this episode is for you. :: Follow Carissa :: https://www.instagram.com/broccyourbody/ https://www.tiktok.com/@broccyourbody https://broccyourbody.com :: Follow Payton :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Revolve Faves: https://rvlv.me/sMDAIA Amazon Store: http://amazon.com/shop/paytonsartain/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 14, 2021 • 1h 40min
20. Living Your Best Single Life
In today's episode, we have a lengthy discussion about the power of being single. Payton breaks down what she considers the pros of being single and talks loneliness, third wheeling, & dating. This episode if for the often-single and the newly-single alike. The episode ends with a Q&A and some parting tips, in summary. Let's chat. :: Follow Payton :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Revolve Faves: https://rvlv.me/sMDAIA Amazon Store: http://amazon.com/shop/paytonsartain/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 7, 2021 • 1h 9min
19. Breakup Tips, Hot Girl Summer, Single Life & Starting a Viral Social Media Trend ft. Ella Rose
In this week's episode, Payton sits down with Ella McFadin over chilled wine and a view of New York City. You may know Ella on social media as Ella Rose, from her infamous 'Hot Girl Summer' antics or from women having their own viral 'Ella Rose Moments' in New York and beyond on Instagram & TikTok. The two talk break-up tips, living your best single life, personal style, and new relationships in today's episode. :: Follow Ella :: https://instagram.com/ellaarose https://www.tiktok.com/@ellamcfadin https://artoffoods.com https://skinbyella.com :: Follow Payton :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Revolve Faves: https://rvlv.me/sMDAIA Amazon Store: http://amazon.com/shop/paytonsartain/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sep 30, 2021 • 1h 3min
18. How to Pitch Yourself with Alyssa Amoroso's from Barstool Sports
& exactly what she said to make it happen. In today’s episode, Payton interviews one of her long-time internet friends IRL. They talk just going for it (& how), being your most RAW self on the internet, and how to make your wildest goals a reality. :: Follow Alyssa :: Podcast - https://podcasts.apple.com/us/podcast/tea-with-publyssity/id1545988835 Instagram - https://www.instagram.com/publyssity/ TikTok - https://www.tiktok.com/@publyssity Facebook Group - https://www.facebook.com/groups/311409916234137/ :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Revolve Faves: https://rvlv.me/sMDAIA Amazon Store: http://amazon.com/shop/paytonsartain/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sep 23, 2021 • 1h 18min
17. Relationship *Advice* & Joe Teaches Us Baseball Things
Payton sits down for her monthly episode with her boyfriend, Joe Ross. He's giving us the tea from the male perspective and teaching us a little about baseball (note this for the next time you want to impress a man with your sports knowledge). :: Follow Joe :: https://instagram.com/_jross21 :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Amazon Storefront: http://amazon.com/shop/paytonsartain/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sep 16, 2021 • 49min
16. The Road to Sports Illustrated Swim, Body Confidence, Just GOING FOR IT with Ella Halikas
Today, Payton sits down with Ella Halikas, a Sports Illustrated Swimsuit model. Ella talks putting yourself out there, being confident at any size, plus-sized modeling, and moving to Los Angeles with BIG DREAMS. Make sure to follow Ella across social media because she's BLOWING UP and you don't want to be left behind. :: Follow Ella :: https://www.instagram.com/ellahalikas/ https://www.tiktok.com/@ellahalikas Shop Ella's Swim Collab on 9/20 - https://pebblesnpalms.com :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Amazon Storefront: http://amazon.com/shop/paytonsartain/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sep 7, 2021 • 48min
15. Taking Yourself on a Date 101
In today’s episode, Payton shares her one and only hobby: taking herself out on dates. She answers listener questions like “how do you build up the confidence to eat alone at a fancy restaurant?” and shares date-with-yourself ideas, best practices, etc. TAKE YOURSELF OUT, OK? :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Amazon Storefront: http://amazon.com/shop/paytonsartain/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
