Note to Self
Dear Media
From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
Episodes
Mentioned books
Apr 7, 2022 • 53min
38. ASK P: Getting Over a Guy You Didn't Date, Long-Distance Breakups & Holding Grudges in your Relationship
For the first installment of the NEW monthly ASK P advice column segment, Payton is tackling listener questions about relationships. How do I break-up with my long-distance boyfriend? Is it normal to hold grudges in your relationship? How do I get over a guy I never dated? Payton is dishing out her best advice. *If you have a question for the next installment of ASK P, email it, with lots of context and all relevant details, to paytonsartain@gmail.com with ASK P in the subject line. :: FOLLOW NTS :: https://instagram.com/ntsbyps/ https://tiktok.com/@notetoselfpod/ :: FOLLOW PAYTON :: https://instagram.com/paytonsartain/ https://www.youtube.com/c/PaytonSartainHH/ https://tiktok.com/@paytonsartainSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mar 24, 2022 • 1h 13min
37. A Few Ways to Be a Better Partner Right Now
In this solo episode, Payton talks about simple practices for being a better partner in a relationship. Covering topics from independence in a partnership to actively listening to your partner, she gathers advice from listeners, draws on her own experience, and answers a meaningful listener question. BLACK SPORTS BRA: https://rvlv.me/E78sjm If you’re struggling with an abusive relationship and need some extra support, you can call the National Domestic Violence Hotline at 800-799-7233, or text START to 88788. :: FOLLOW NTS :: https://instagram.com/ntsbyps/ https://tiktok.com/@notetoselfpod/ :: FOLLOW PAYTON :: https://instagram.com/paytonsartain/ https://youtube.com/paytonsartainhh/ https://tiktok.com/@paytonsartain :: LINKS MENTIONED :: Full Disclosure Clothing - http://shopfulldisclosure.com REVOLVE Faves - https://rvlv.me/sMDAIA AMAZON Shop - http://amazon.com/shop/paytonsartainSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mar 17, 2022 • 38min
36. Listen to This When You're Feeling Unmotivated
In today's solo episode, Payton is tackling quick, simple tricks to getting back on track after feeling unmotivated. Here are a few easy, actionable steps to take you from *bleh* to feeling reinvigorated. :: FOLLOW NTS :: https://instagram.com/ntsbyps/ https://tiktok.com/@notetoselfpod/ :: FOLLOW PAYTON :: https://instagram.com/paytonsartain/ https://youtube.com/paytonsartainhh/ https://tiktok.com/@paytonsartain :: LINKS MENTIONED :: Full Disclosure Clothing - http://shopfulldisclosure.com REVOLVE Faves - https://rvlv.me/sMDAIA AMAZON Shop - http://amazon.com/shop/paytonsartainSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mar 3, 2022 • 49min
35. Navigating Friendships as an Adult
Friendships, as an adult, can be tricky. In this solo episode, Payton is talking about making new friends as an adult, friendship "breakups," & best friendship practices for adult friendships. If you have trouble in this area or feel like your friendships just aren't the same after high school or college, you aren't alone! Here's how to navigate relationships like these in your 20s and beyond. :: LINKS MENTIONED :: Full Disclosure- https://instagram.com/wearfulldisclosure Kenzie's Geneva Group, called "KE"- https://bit.ly/3IECYZv :: FOLLOW NOTE TO SELF POD :: https://instagram.com/ntsbyps https://tiktok.com/@notetoselfpod :: FOLLOW PAYTON :: https://instagram.com/paytonsartain https://tiktok.com/@paytonsartain https://youtube.com/paytonsartainhh :: USEFUL LINKS :: amazon shop - https://amazon.com/shop/paytonsartain revolve favorites - https://rvlv.me/sMDAIASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Feb 24, 2022 • 1h 23min
34. Moving in Together: Biggest Pet Peeves, Getting Alone Time, & Adjusting to Dallas with Joe Ross
Payton sits down with her boyfriend, Joe Ross, to talk moving in together, answering listener questions about the combining-lives process. The couple discusses what they like about living together, their biggest pet peeves, and how the two are adjusting to life in Dallas. Joe touches on the MLB lockout, and Payton discusses their plans for the next few months. :: FOLLOW JOE :: https://instagram.com/_jross21 :: FOLLOW PAYTON :: https://instagram.com/paytonsartain https://tiktok.com/@paytonsartain https://youtube.com/paytonsartainhh :: USEFUL LINKS :: amazon shop - https://amazon.com/shop/paytonsartain revolve favorites - https://rvlv.me/sMDAIA
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Feb 17, 2022 • 1h 15min
33. Break-Up Tips & NYC Dating Tales (scary) with Kimberly Landa
Payton sits down with long-time friend, Kimberly Landa, to discuss getting through a pandemic breakup and dating in New York City in this very casual episode. Kimberly is an art advisor living in NYC, and her life is... colorful. Listen to Kimberly's recent dating horror stories here and follow her art account below. xx :: FOLLOW KIMBERLY :: https://www.instagram.com/theartchivist/ https://www.instagram.com/kimberlylanda_/ :: FOLLOW NTS :: https://instagram.com/ntsbyps https://tiktok.com/@notetoselfpod :: FOLLOW PAYTON :: https://instagram.com/paytonsartain https://tiktok.com/@paytonsartain https://youtube.com/paytonsartainhh :: USEFUL LINKS :: amazon shop - https://amazon.com/shop/paytonsartain revolve favorites - https://rvlv.me/sMDAIASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Feb 3, 2022 • 1h 3min
32. Escaping Grind Culture & Romanticizing Your Life, with Kenzie Elizabeth
Payton and Kenzie talk about the grind culture that birthed their careers, as well as their mindful steps away from the hamster wheel. They discuss their thoughts on that ‘That Girl’ trend, and their thoughts on living in Dallas, TX (after years in Los Angeles). Follow Kenzie— https://Instagram.com/kenzieelizabeth https://tiktok.com/@kenziethetexan https://youtube.com/c/kenzieelizabeth ilysm podcast - https://apple.co/3omnW2E Follow Payton— https://Instagram.com/paytonsartain https://instagram.com/ntsbyps https://YouTube.com/paytonsartainhh https://tiktok.com/@paytonsartain https://tiktok.com/@notetoselfpod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jan 27, 2022 • 33min
31. How to Deal with Comparison & Finding Motivation in Chaos (Solo Q&A)
In this solo Q&A episode, we are tackling questions about comparison, confidence, body image, & finding motivation. FOLLOW PAYTON - Instagram- https://instagram.com/paytonsartain NTS Podcast Instagram- https://instagram.com/ntspod YouTube- https://youtube.com/paytonsartainhh TikTok- https://tiktok.com/@paytonsartainSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jan 20, 2022 • 48min
30. Using Abundance Mindset to Make More Money ($$$), with Bria Jones
Bria Jones schools us on how to use abundance mindset in money matters, sharing her specific tips & tricks to earning her first 6-figure month. Abundance Mindset YouTube Video- https://www.youtube.com/watch?v=CvQrc0H_O8Y -- Follow Bria: https://instagram.com/heybriajones https://www.tiktok.com/@heybriajones https://www.youtube.com/channel/UCQa4sA_WO3Q5rzBn_8XMXqw -- Follow Payton: Instagram- https://instagram.com/paytonsartain NTS Podcast Instagram- https://instagram.com/ntspod YouTube- https://youtube.com/paytonsartainhh -- Note to Self Starter Pack - THE MUSTS IF YOU'RE NEW HERE How to Live Your Best Single Life (Episode 20) 28 Life Lessons (Episode 28) How I Manifested My Boyfriend (Episode 3) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jan 13, 2022 • 52min
29. Realistic New Year's Resolutions for 2022 & Creating a "Theme" for Your New Year
The theme of Payton's 2022? Having a good fucking time. That's what's on the to-do list. Payton's talking about gentle, realistic new year's resolutions, in contrast to a complete overhaul of your personality in 2022. Here's what we are leaving in 2021, what we are bringing with us from 2021, and the new perspectives we're adopting in 2022. Theme Your Life TikTok - https://vm.tiktok.com/TTPdMvU8Yr/ FOLLOW PAYTON - Instagram- https://instagram.com/paytonsartain NTS Podcast Instagram- https://instagram.com/ntspod YouTube- https://youtube.com/paytonsartainhhSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
