

Note to Self
Dear Media
From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
Episodes
Mentioned books

Sep 22, 2022 • 32min
ASK P: Feeling Alone, Regrets in Dating, & A Groom-zilla
#60. Payton answers listener questions in another installment of ASK P. In this episode, we talk about how to keep it cool in the early stages of dating, address the feeling of loneliness many of us fear, meet a groom-zilla, and more. FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsartain YouTube video: https://youtu.be/FPVs10QWwVw SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Sponsor: Go to Zocdoc.com/ NOTETOSELF and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 15, 2022 • 54min
Spilling Your Juicy Confessions & Sharing Some Major Tea
#59. You submitted your juiciest confessions, and Payton brings her friend Kimberly Landa on the pod to read them. The two also confess some of their most shameful moments & decisions. Get ready for some major tea. FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsartain YouTube video: https://youtu.be/FPVs10QWwVw SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Sponsors: For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/NOTETOSELF Head over to WooMorePlay.com and use code NOTETOSELF for 25% off your entire purchase. Go to Shopify.com/notetoself for a free trial. Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 8, 2022 • 31min
Sex on Anti-Depressants
#58. Have your anti-depressants thrown your libido out of whack? Payton is sharing her experience with maintaining sex & intimacy in her relationship while taking medication for anxiety & depression. We’re discussing foreplay, patience, communication, & indulgence in this episode. Article Mentioned: https://bit.ly/3AMYSag FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsartain YouTube video: https://youtu.be/FPVs10QWwVw SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 1, 2022 • 37min
Listen To This If You're Feeling Overwhelmed (+ a BIG Announcement)
#57. How does one move forward with confidence when the future is so unclear? We’re talking tangible tips to slow down, reconnect with self, and trust the universe (or whatever God you believe in). Also, Payton is sharing where she’s moving next month. Pinterest Board: https://pin.it/3rEDrKi FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsartain YouTube video: https://youtu.be/FPVs10QWwVw SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Sponsors: Head over to WooMorePlay.com and use code NOTETOSELF for 25% off your entire purchase. Right now NetSuite is offering a one-of-a-kind flexible financing program at NetSuite.com/NOTETOSELF Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 25, 2022 • 1h 7min
ASK JOE: Answering Listener Questions About Dating & Relationships, from a Man’s Perspective
#56. Joe (Boyfriend-of-the-Pod) joins Payton to answer listener questions about relationships (& situationships). FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsartain YouTube video: https://youtu.be/FPVs10QWwVw SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Sponsors: Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 18, 2022 • 52min
A Comprehensive Guide to Entering Your Villain Era
#55. We’re talking boundary-setting, self-confidence, and your step-by-step guide for entering your villain era. Villain Era Resources: Playlist - https://spoti.fi/3drxIOf Pinterest Board - https://pin.it/7v0Rebl Style Board Example - https://pin.it/tOoAFQb Beauty Board Example - https://pin.it/5P7jl1m Amazon List - https://amzn.to/3C9YSUh REVOLVE List - https://bit.ly/3AozTu3 FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsartain YouTube video: https://youtu.be/FPVs10QWwVw SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Sponsor: For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/NOTETOSELF Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 11, 2022 • 52min
Building a Community-Driven Brand, with Lindsey Carter, Founder & CEO of SET Active
Payton sits down with Lindsey Carter, founder & CEO of SET Active and host of the Ready, Set, Spill! podcast, to discuss finding your path, building a community-driven brand & setting boundaries on social media. FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsartain YouTube video: https://youtu.be/FPVs10QWwVw SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 4, 2022 • 46min
The Not-So-Secret to TikTok, with Jaci Marie Smith
#53. In this episode, long-time influencer and "What We Said" podcast host, Jaci Marie Smith, is talking about the *secret* to success on TikTok and her content-creation process. Payton & Jaci, your favorite Capricorns alive, discuss setting boundaries IRL & online, and their significant others' opinions of their online personas. FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsartain YouTube video: https://youtu.be/FPVs10QWwVw SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 28, 2022 • 1h 25min
A Guide to Your Best Breakup Ever, with Kimberly Landa
#52. Payton sits down with friend Kimberly Landa to teach you how to have your best breakup ever. We’re talking breakup phases, sharing tangible tips, and going through a hefty list of dos & don’ts for heartbreak. FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsartain YouTube video: https://youtu.be/FPVs10QWwVw SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 For listeners of the show , Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/NOTETOSELF Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 21, 2022 • 1h 8min
The Lesser-Known Dark Side of Going Viral, with Mary Skinner
#51. In this episode, with guest & TikTok girlie, Mary Skinner, we’re talking about the insidious side of going viral on social media. Mary opens up about how to grow on Tiktok, taking care of your mental health on social media and her badass security clearance??? We cover lots of ground in this episode. FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsartain YouTube video: https://youtu.be/FPVs10QWwVw SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.