After taking a bit of a break last week, Payton is back with another ASK P episode, this time in conversation with her boyfriend, Joe Ross. Some of you might know Joe as "strikeout daddy," a pitcher in the major leagues made even more *famous* by the many thirst-traps of him (created by Payton) circling around Tiktok. Today, he's advice-column Joe, a new character you've never seen before. So, here's some *solicited advice. Have an ASK P question of your own? Email paytonsartain@gmail.com with subject line ASK P. Let us know if we can use your real name, or if you'd like a nickname, and give us all the details we need to give you some solid advice. :: FOLLOW NTS :: https://instagram.com/ntsbyps/ https://tiktok.com/@notetoselfpod/ :: FOLLOW PAYTON :: https://instagram.com/paytonsartain/ https://www.youtube.com/c/PaytonSartainHH/ https://tiktok.com/@paytonsartainSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this *very* raw episode, Payton details her journey from political science major to full-time influencer. Over the course of the last 6 years in the space, she's picked up on a few over-arching tips that apply to content creation, entrepreneurship and growth on social media. Don't be offended by how blunt this episode is, plz.  :: FOLLOW NTS :: https://instagram.com/ntsbyps/ https://tiktok.com/@notetoselfpod/ :: FOLLOW PAYTON :: https://instagram.com/paytonsartain/ https://www.youtube.com/c/PaytonSartainHH/ https://tiktok.com/@paytonsartainSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the first installment of the NEW monthly ASK P advice column segment, Payton is tackling listener questions about relationships. How do I break-up with my long-distance boyfriend? Is it normal to hold grudges in your relationship? How do I get over a guy I never dated? Payton is dishing out her best advice. *If you have a question for the next installment of ASK P, email it, with lots of context and all relevant details, to paytonsartain@gmail.com with ASK P in the subject line. :: FOLLOW NTS :: https://instagram.com/ntsbyps/ https://tiktok.com/@notetoselfpod/ :: FOLLOW PAYTON :: https://instagram.com/paytonsartain/ https://www.youtube.com/c/PaytonSartainHH/ https://tiktok.com/@paytonsartainSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, Payton talks about simple practices for being a better partner in a relationship. Covering topics from independence in a partnership to actively listening to your partner, she gathers advice from listeners, draws on her own experience, and answers a meaningful listener question.  BLACK SPORTS BRA: https://rvlv.me/E78sjm If you’re struggling with an abusive relationship and need some extra support, you can call the National Domestic Violence Hotline at 800-799-7233, or text START to 88788. :: FOLLOW NTS :: https://instagram.com/ntsbyps/ https://tiktok.com/@notetoselfpod/ :: FOLLOW PAYTON :: https://instagram.com/paytonsartain/ https://youtube.com/paytonsartainhh/ https://tiktok.com/@paytonsartain :: LINKS MENTIONED :: Full Disclosure Clothing - http://shopfulldisclosure.com REVOLVE Faves - https://rvlv.me/sMDAIA AMAZON Shop - http://amazon.com/shop/paytonsartainSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's solo episode, Payton is tackling quick, simple tricks to getting back on track after feeling unmotivated. Here are a few easy, actionable steps to take you from *bleh* to feeling reinvigorated. :: FOLLOW NTS :: https://instagram.com/ntsbyps/ https://tiktok.com/@notetoselfpod/ :: FOLLOW PAYTON :: https://instagram.com/paytonsartain/ https://youtube.com/paytonsartainhh/ https://tiktok.com/@paytonsartain :: LINKS MENTIONED :: Full Disclosure Clothing - http://shopfulldisclosure.com REVOLVE Faves - https://rvlv.me/sMDAIA AMAZON Shop - http://amazon.com/shop/paytonsartainSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friendships, as an adult, can be tricky. In this solo episode, Payton is talking about making new friends as an adult, friendship "breakups," & best friendship practices for adult friendships. If you have trouble in this area or feel like your friendships just aren't the same after high school or college, you aren't alone! Here's how to navigate relationships like these in your 20s and beyond. :: LINKS MENTIONED ::  Full Disclosure- https://instagram.com/wearfulldisclosure Kenzie's Geneva Group, called "KE"- https://bit.ly/3IECYZv  :: FOLLOW NOTE TO SELF POD ::  https://instagram.com/ntsbyps https://tiktok.com/@notetoselfpod :: FOLLOW PAYTON :: https://instagram.com/paytonsartain https://tiktok.com/@paytonsartain https://youtube.com/paytonsartainhh :: USEFUL LINKS :: amazon shop - https://amazon.com/shop/paytonsartain revolve favorites - https://rvlv.me/sMDAIASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Payton sits down with her boyfriend, Joe Ross, to talk moving in together, answering listener questions about the combining-lives process. The couple discusses what they like about living together, their biggest pet peeves, and how the two are adjusting to life in Dallas. Joe touches on the MLB lockout, and Payton discusses their plans for the next few months. :: FOLLOW JOE :: https://instagram.com/_jross21 :: FOLLOW PAYTON :: https://instagram.com/paytonsartain https://tiktok.com/@paytonsartain https://youtube.com/paytonsartainhh :: USEFUL LINKS :: amazon shop - https://amazon.com/shop/paytonsartain revolve favorites - https://rvlv.me/sMDAIA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Payton sits down with long-time friend, Kimberly Landa, to discuss getting through a pandemic breakup and dating in New York City in this very casual episode. Kimberly is an art advisor living in NYC, and her life is... colorful. Listen to Kimberly's recent dating horror stories here and follow her art account below. xx  :: FOLLOW KIMBERLY :: https://www.instagram.com/theartchivist/ https://www.instagram.com/kimberlylanda_/ :: FOLLOW NTS ::  https://instagram.com/ntsbyps https://tiktok.com/@notetoselfpod :: FOLLOW PAYTON ::  https://instagram.com/paytonsartain https://tiktok.com/@paytonsartain https://youtube.com/paytonsartainhh :: USEFUL LINKS ::  amazon shop - https://amazon.com/shop/paytonsartain revolve favorites - https://rvlv.me/sMDAIASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Payton and Kenzie talk about the grind culture that birthed their careers, as well as their mindful steps away from the hamster wheel. They discuss their thoughts on that ‘That Girl’ trend, and their thoughts on living in Dallas, TX (after years in Los Angeles). Follow Kenzie— https://Instagram.com/kenzieelizabeth https://tiktok.com/@kenziethetexan https://youtube.com/c/kenzieelizabeth ilysm podcast - https://apple.co/3omnW2E Follow Payton— https://Instagram.com/paytonsartain https://instagram.com/ntsbyps https://YouTube.com/paytonsartainhh https://tiktok.com/@paytonsartain https://tiktok.com/@notetoselfpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo Q&A episode, we are tackling questions about comparison, confidence, body image, & finding motivation.  FOLLOW PAYTON - Instagram- https://instagram.com/paytonsartain NTS Podcast Instagram- https://instagram.com/ntspod YouTube- https://youtube.com/paytonsartainhh TikTok- https://tiktok.com/@paytonsartainSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.