Note to Self

#73. Josi Pellicano details her experience breaking off a long-term relationship and how she moved through it. She's detailing the ups, the downs, what she did wrong, and gives advice for anyone in that position.   JOIN MY GENEVA COMMUNITY: https://bit.ly/3iYtd0l   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain    https://www.tiktok.com/@paytonsartain    https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to ThriveMarket.com/notetoself for 30% off your first order, plus a FREE $60 gift!   For a gift that will impress, check out OSEA’s Bestseller Minis Collection. Right now my listeners get 10% off your first order with promo code NOTETOSELF at OSEAMalibu.com   K18 is bringing you the future of haircare with their leave-in molecular repair hair mask that reverses damage in just 4 minutes. Bring your hair into the future with K18 molecular repair, available now at Sephora and sephora.com.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#72. Payton answers listener questions like "Should I quit my sh*tty job" and "When is the right time to move in together?" We also talk imposter syndrome, weekly updates & more.   JOIN MY GENEVA COMMUNITY: https://bit.ly/3iYtd0l   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON: https://instagram.com/paytonsartain  https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Go to Zocdoc.com/NOTETOSELF and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today.   You can grow thicker, healthier hair AND support my show by going to Nutrafol.com and entering the promo code NOTETOSELF to save fifteen dollars off your first month’s subscription.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#71. From beauty to clothing, and TV shows to apps, this episode is detailing the Note to Self master list, aka: Payton’s favorite things of 2022. We’re talking the ‘what’ and the ‘why,’ and linking everything in the show notes.    Follow Payton on Social Media: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   The 2022 Master List: Note to Self Merch: https://shop.dearmedia.com/collections/note-to-self  Skincare:  Tatcha Dewy Skin Cream- https://bit.ly/3iJqCY0  Skinceuticals Phloretin CF- https://bit.ly/3Fx27Xd  Zitsticka Sunscreen- https://rvlv.me/0Q9RJ2  Elta MD Sunscreen- https://amzn.to/3FaNRSo  Kopari Deodorant- https://rvlv.me/YJnW3w    Makeup: Giorgio Armani Foundation- https://bit.ly/3UCo4bq Hourglass Vanish Concealer, in silk- https://bit.ly/3iHbrPg  Charlotte Tilbury Pillow-Talk 2 Medium Liner- https://bit.ly/3Y4RUZ6  Buxom Gloss in Dolly- https://bit.ly/3B9LTRd  Rare Beauty blush, in hope- https://bit.ly/3Y61gUr  Maison Francis, Baccarat Rouge 540- https://bit.ly/3h1yHHl    Haircare:  Pureology Shampoo- https://bit.ly/3BgIxf4  Pureology Conditioner- https://bit.ly/3VSRGT2  Pureology Top Coat Clear- https://bit.ly/3h5kAR7  Dyson Air Styler- https://bit.ly/3Y0sDiP  K18 Treatment- https://bit.ly/3UARRkX  Bondi Boost Waver Tool- https://amzn.to/3F4Z1Il    Supplements:  Thorne- https://www.thorne.com  Cymbiotika- https://cymbiotika.com  Thorne Curcumin Phytosome (turmeric)- https://bit.ly/3P55TKi  Nutrafol- https://nutrafol.com/ & use code NOTETOSELF Enzymedia Digest Spectrum- https://thrivemarket.com/notetoself for 30% off your first order + $60 in groceries  Ritual- https://ritual.com/notetoself    Fitness:  Solidcore  PVolve- https://bit.ly/3TQ1xZQ    Clothes, Accessories, Shoes:  Chanel Double Flap Jumbo- https://liketk.it/3W7EN Rolex Datejust- https://on.rolex.com/3HfFjMJ  Nike Air Max Futura sneakers- https://bit.ly/3VVdjlF  Stuart Weitzman heels- https://bit.ly/3iIYW5w  REBAG- https://bit.ly/3UFWLwW  REVOLVE- https://rvlv.me/8hbOTH  Reformation- https://bit.ly/3P7LLaC  The Frankie Shop- https://thefrankieshop.com  Alo Yoga- https://bit.ly/3VVyeoF  Jimmy Choo boots- https://bit.ly/3BdWtXn  Prada loafers- https://bit.ly/3usEQiT  Celine shades- https://bit.ly/3BgyzdQ    Apps:  Notion  Splice  Canva  MyHumanDesign Audible Pinterest   Books:  It Ends With Us, by Colleen Hoover Verity, by Colleen Hoover Seven Husbands of Evelyn Hugo, by Taylor Jenkins Reid Invisible Monsters, by Chuck Palaniuk    Shows: Yellowstone Sex Lives of College Girls Hacks  White Lotus House of the Dragon    Playlists: Yellowstone Soundtrack- https://spoti.fi/3iJ17WK  Villain Era- https://spoti.fi/3VVzWX7    Podcasts: The Deck Crime Junkie EXPANDED by To Be Magnetic  AG University  Impact Theory Philosophize This!   Etc AMEX Referral (get points!)- https://bit.ly/3Y0FPnR  Fernish- https://fernish.com & use code FERNISHPAYTON Ranch Rider Spirits   Submit to Note to Self: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF   Bring your hair into the future with K18 molecular repair, available now at Sephora and sephora.com   Synbiotic+ and Ritual are here to celebrate, not hide, your insides. That’s why Ritual is offering my listeners 10% off during your first 3 months at ritual.com/notetoself   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#70. We’re talking holiday traditions with boyfriend-of-the-pod, Joe Ross. Payton & Joe read listener holiday traditions, discuss their family traditions, and plan a few for the future.    SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain  https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsor: Discover all the OUAIs to Share Joy this holiday season. Go to TheOUAI.com and use code NOTETOSELF to get 15% off your entire purchase.   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#69. Think: slow, intentional living. We're in our European-girl era now. Payton discusses what she has learned from traveling abroad and how she is incorporating aspects of European life into her day-to-day.   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsors:   Get convenient, high-quality, affordable groceries delivered with Thrive Market! Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift at ThriveMarket.com/notetoself   Start a new healthy habit today. Visit seed.com/NOTETOSELF and use code NOTETOSELF to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic   Right now my listeners get 10% off your first order with promo code NOTETOSELF at OSEAMalibu.com   Bring your hair into the future with K18molecular repair, available now at Sephora and sephora.com.   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#68. Through the ups-and-downs and confusion of our 20s, sometimes we’re able to do a few things RIGHT, even if by accident. Today, Payton shares the 10 best things she’s done for herself in her 20s so far, whether on purpose or not. We’re getting specific.   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF:   → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8   → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57   → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsors:   Go to Zocdoc.com/NOTETOSELF and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today   You can grow thicker, healthier hair AND support my show by going to Nutrafol.com and entering the promo code NOTETOSELF to save fifteen dollars off your first month’s subscription   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#67. Payton sits down with ex-roomie, Taylor King (AKA TK), to catch up, discuss the trials & tribulations of your mid-20s, & talk about future plans.   FOLLOW TK:  https://www.instagram.com/tksjuicypolls/  https://www.tiktok.com/@tksjuicypolls  https://www.youtube.com/c/TaylorKing    FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsors:  Save 10% off your first month at BetterHelp.com/NOTETOSELF   Visit Seed.com/NOTETOSELF and use code NOTETOSELF to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#66. In this installment of Ask P, Payton is answering questions like "is an ex an ex for a reason?" and "how do you deal with feeling overwhelmed and lost in your 20s?" We'll talk about f*ck boys, a cheater & approach a question about mental health.   FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsor:   Go to TheOUAI.com and use code NOTETOSELF to get 15% off your entire purchase.   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#65. Everyone’s favorite espresso martini entrepreneurs join Payton to talk building a business with your bestie, crafting the perfect canned espresso ‘tini, the 5 AM club & more.   FOLLOW PAYTON:   https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain    https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF:   → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsor:   Join Thrive Market today and get a FREE $60 gift at ThriveMarket.com/notetoself   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#64. We’re reading listeners’ creepy, spooky stories in this special, Halloween-themed episode. Payton brings on her bestie, Emon Abdullah, to talk paranormal activity, alien-encounters, & home-invaders (and a haunted prank or two).    FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsors:   Sign up for a FREE trial at Shopify.com/notetoself, all lowercase, and start selling online today   Go to Nutrafol.com and enter the promo code NOTETOSELF to save fifteen dollars off your first month’s subscription.   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.