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Life Examined

Latest episodes

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May 2, 2024 • 40min

KCRW’s “How’s Your Sex Life” discusses falling in love and falling apart with Jonathan Bastian

KCRW Life Examined host Jonathan Bastian makes a guest appearance on KCRW’s How’s Your Sex Life, and talks about his insights on relationships, divorce and heartbreak. 
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May 1, 2024 • 5min

Midweek Reset: Scott Galloway on Blessings

This week, Scott Galloway NYU professor, podcaster and author of “The Algebra of Wealth: A Simple Formula for Financial Security,” reflects on life’s blessings. Galloway says he’s grateful for the many successes in his life, which he attributes not to hard work but to the people, time and circumstances that made them possible.  His message to others who share his good fortune, "don't hoard wealth,” spend it on time and experiences with your friends and your family.
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Apr 28, 2024 • 53min

Border Crossings: Navigating identity, language, and belonging

After years of working at the intersection of immigration and education, journalist Lauren Markham offers a different approach to writing about immigration that may lead to greater understanding. In her book A Map of Future Ruins: On Borders and Belonging, Markham talks about challenging narratives and stories, looking at our own history, and asking what it means to belong to a place.​
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Apr 24, 2024 • 4min

Midweek Reset: Michael Pollan on psychedelics

This week, renowned writer and author Michael Pollan on the new science of psychedelics. Pollan describes how new treatments using psilocybin can open pathways in our minds and when used with supervision, have been successful in treating depression, anxiety and addiction.
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Apr 21, 2024 • 53min

Michael Pollan’s long and strange trip: shifting perspectives on food and psychedelics

Renowned writer and author Michael Pollan delves into his three-decade odyssey exploring America's food systems. With six bestselling books to his name, Pollan's pioneering inquiries have raised the fundamental question: ‘What’s in our food, and where it comes from?’ Pollan also explores plants that influence our consciousness, citing caffeine as a prime example.
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Apr 17, 2024 • 4min

Midweek Reset: The lesson of Costa Rica

This week, psychology and education professor at Columbia University, Peter Coleman explains why in turbulent times at home and across the globe, Costa Rica remains peaceful and stable. In the aftermath of bloody conflicts, Coleman says, Costa Rica intentionally chose to stop war and designed their country around that vision.
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Apr 14, 2024 • 53min

Laughter, leadership, and Improv: navigating the unscripted parts of your life

Neil Mullarkey, comedian, actor, and author of In the Moment: Build your confidence, creativity, and communication at work, shares his journey into comedy and writing and how he recognized the power of comedy at an early age. He’s toured the world, working with well-known comedians like Mike Myers, with whom he founded the Comedy Store Players in London. Mullarckey found that the skills he learned in his improv classes translated well into leadership and management.
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Apr 10, 2024 • 4min

Midweek Reset: Mood follows action

This week, Brad Stulberg writer and author of “The Practice of Groundedness: A Transformative Path to Success that Feeds – Not Crushes – Your Soul” on behavioral action and why the best way to feel good and bring about a change in mood is to force ourselves to start or to get going, even if when we don’t feel like it.
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Apr 7, 2024 • 53min

Are you in a relationship with a narcissist?

Jennifer Chatman, Professor of Management at UC Berkeley’s Haas School of Business, looks at the role of narcissism in leadership and why CEOs of corporations “are more likely to be narcissistic than the population at large, by about 6%.” Ramani Durvasula, clinical psychologist and author of It's Not You: Identifying and Healing from Narcissistic People, provides the clinical definition of narcissism. She explains how those traits can be present in others and the harm and hurt they cause. “They're so grandiose, your simple piece of feedback can spin them out into a rage,” she says.
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Apr 3, 2024 • 5min

Midweek Reset: Peaceful protest

This week, clinical psychologist and Buddhist teacher Tara Brach on activism and how easy it is to unintentionally absorb the hate and anger leveled at others. Brach suggests that rather than reacting with the same anger, try taking an additional step and move to a place of reflection, care and understanding. 

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