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Life Examined

Latest episodes

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Jun 11, 2022 • 54min

Dogs: The science behind their success

Psychologist Clive Wynne discusses the unique bonds dogs form with humans, emphasizing their capacity to love across species. They explore the history of dog breeding, genetic differences from wolves, and brain studies showing dogs' love for their owners. The episode challenges breed stereotypes, highlights nurturing diverse social experiences in dogs, and shares stories of dogs' impactful role in human society.
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Jun 4, 2022 • 54min

Understanding anxiety —and its surprising upside

Jonathan Bastian talks with Tracy Dennis-Tiwary, professor of psychology and neuroscience and director of the Emotion Regulation Lab at Hunter College, about the anxiety epidemic and her book “Future Tense; Why Anxiety Is Good for You (Even Though It Feels Bad).” “Anxiety is a feature of being human,” Dennis-Tiwary says. “It’s not a bug, it's not a malfunction. We can learn and work through it.” Delve deeper into life, philosophy, and what makes us human by joining the Life Examined discussion group on Facebook.
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May 28, 2022 • 54min

Rabbi Steve Leder: Uvalde shooting, navigating grief, and ‘ethical wills’

Rabbi Steve Leder discusses grief, tragedy, and ethical wills. Topics include navigating grief, legacy after death, and the importance of sharing personal values. The podcast explores the impact of tragic events and the significance of open communication and support in relationships.
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May 21, 2022 • 54min

Schizophrenia: A new day in diagnosis and treatment

For hundreds of years, doctors and scientists have grappled with  understanding schizophrenia. It’s a mysterious mental illness characterized by delusions, hallucinations, paranoia, and disorganized speech. Understanding what caused the condition remained rudimentary, and there was a period when therapists blamed parents, and especially mothers, for contributing to the condition. KCRW hears the heartbreaking yet ultimately inspiring story of the Galvin family, where six out of their 12 children developed schizophrenia. Also, mapping the human genome has ushered in a massive sea change in the diagnosis and treatment of psychiatric disorders, helping put mental illness and schizophrenia in the mainstream of biomedical research. *This episode originally aired on March 12th, 2021
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May 14, 2022 • 53min

Bittersweet: Susan Cain on the joy of sweet sorrow

Jonathan Bastian talks with writer, lecturer, and author Susan Cain about the sweet joy of sadness. Cain, author of “Bittersweet: How Sorrow and Longing Make Us Whole,” reflects on the touch of sweetness that comes from sadness and despair and shares how a greater acceptance of these emotions can be beneficial and even therapeutic. Delve deeper into life, philosophy, and what makes us human by joining the Life Examined discussion group on Facebook.
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May 7, 2022 • 54min

The science behind heartbreak: How to move on, and is there a cure?

Jonathan Bastian talks with Florence Williams, science writer and author of “Heartbreak: A Personal and Scientific Journey,” about the pain that comes with a breakup and why it’s so hard to move on. Later, Sandra Langeslag, associate professor of psychological sciences at the University of Missouri-St. Louis and Aimee Lutkin, writer, performer, and the author of “The Lonely Hunter: How Our Search for Love Is Broken: A Memoir,” discuss the cure for heartbreak and misconceptions about coupledom.
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Apr 30, 2022 • 53min

Interrupted and distracted: Johann Hari wants you to regain your attention

Jonathan Bastian talks with writer Johann Hari about our diminishing ability to focus. Hari, author of “Stolen Focus: Why You Can’t Pay Attention — and How to Think Deeply Again,” shares how our modern lifestyle, from phones and food to sleep and technology, is impacting our levels of concentration, with research showing that juggling from one task to another comes at a cost.
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Apr 23, 2022 • 53min

Psychedelic spirituality: Ketamine and the future of mental health

Psychedelic drugs can induce profound spiritual and mystical connections. We explore how these experiences positively impact mental health and the therapeutic value of ketamine.
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Apr 9, 2022 • 54min

Accidental gods and our desire to deify

History is full of examples of mortals unintentionally mistaken for gods. So why do we see godliness in others, and what if we had a divine counterpart within ourselves? 
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Apr 2, 2022 • 54min

Silent suffering: Living with long COVID and mystery illnesses

Jonathan Bastian talks with Meghan O’Rourke, writer, poet, and author of “The Invisible Kingdom: Reimagining Chronic Illness,” about her 11-year search to find out what was wrong with her. Later, David Agus, professor of medicine and CEO of the Lawrence J. Ellison Institute for Transformative Medicine at the University of Southern California, explains autoimmune disease, long COVID, and what the future holds for diagnosis and treatment.

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